Dry eye is a condition that many people suffer throughout life, some do at specific times, and others live with it because they have the syndrome dry eye. It consists of the lack of tear secretion due to the fact that the tear film is not of good quality or is not generated in sufficient abundance.
Dry eyes lead to a sensation of pain, irritability, and very unpleasant itching that can cause great discomfort and discomfort. In this FastlyHealarticle on symptoms and home remedies for dry eyes, we will try to define the symptoms that create this ailment, how we can identify if we are suffering from it and we will also see how we can improve the situation and what remedies are appropriate.
We advise you that if you often suffer from this condition or you think you may suffer from dry eye syndrome, do not hesitate to visit an ophthalmologist so that they can provide you with medical insight.
Table of Contents
Symptoms of dry eyes
The dry eye symptoms may be different and vary from one person to another. We make a list with all the symptoms of burning eyes that are known, but it is not necessary to suffer them all if you identify with any of them, or with more than one, you may already find yourself in a situation of dry eyes:
- Itching and burning in the eyes.
- Reddish eyes and broken capillaries.
- The sensation of sand or dust in the eye, as if there was an external element in the eye but not seen.
- Heaviness in the eyelids.
- Dryness, no tear in the eye.
- Eye fatigue or tiredness.
- Photo-sensitivity: discomfort to light.
- Poor vision or oily tear film blurred vision.
- Inflammation of the eye contour.
Chamomile, is an excellent natural eye lubricant and why does lubricant burn?
Chamomile is one of the best home remedies for dry eyes. It is optimal due to the soothing and anti-inflammatory properties of chamomile and its hydrating and refreshing action. You should make an infusion of chamomile and dip two make-up remover cotton or tissues in the infusion.
Close your eyes and place the preparation over the eyelid massage for dry eyes, still with some heat, but without burning. You leave it for 15 minutes or the entire night. You can soak the cotton every 5 minutes, so moisture is not lost.
Massaging the eye contour with coconut oil around the eyes for dark circles
This remedy for dry eyes is used to relax the entire eye area, remove tension and promote good circulation. We will perform the massage with the fingers smeared in coconut oil. Coconut oil good for dark circles since this has protective qualities that favor the healing of the tear duct. It is important not to apply directly to the eye, only around it.
- We will massage with the fingertips, we will start on the outer side of the eye making small circles with the fingers.
- We will continue above the eyebrows, making strong pressure in that area
- We will go down the sides of the nose, surrounding the tear duct of the eye and, later, in the area of the dark circles, making the massage softer.
- In the second round we will do it in the opposite direction and this time we will go under the eyebrows when we reach the lower area of the eyes, we will gently tap the cheekbone to reactivate circulation. You should notice relief, a decrease in tension, and a reactivation of the blood in the area.
Humidifier for dry eyes to reduce dry eye symptoms
The sensation of dry eyes can be due to a lack of humidity in the air produced by a dry climate, the use of air conditioners or heaters, etc. In this case, placing a humidifier near where you are is a good option to avoid dry eyes. Using essential oils in the humidifier is not advised, as some could make this condition worse.
Flicker to promote natural tears in the eyes
It consists of performing a blinking exercise for one minute. You must close and open your eyes tightly and very quickly and often. We advise looking at a fixed point so as not to get dizzy when doing it. This movement exercises the lacrimal area and promotes the creation of natural tears, improving the physical shape of the eye and the stinging sensation.
Physiological serum to hydrate the eyes
You can use saline as a false tear. It simply consists of dropping two or three drops of saline solution into each eye and then closing it. You will be creating a false tear that will clean the eye of possible external elements. At the same time, the humidity will motivate your lacrimal gland to work and you will start the process naturally.
It is important not to abuse this remedy since the eye gets used to its application and it can generate the adverse effect, as the tear is applied externally, it stops creating tear flow. Therefore, it should be used sporadically and specifically.
You can see more effective dry eye remedies in the article Home remedies to relieve dry eyes.
Other tips for treating dry eyes
There are other remedies such as the ingestion of dietary supplements with Omega-3, the change of diet or the use of contact lens liquid to moisten the eye, but we believe that those indicated above are the ones that can help you the most in a simple and natural way. to get better.
If the pain does not decrease or, on the contrary, increases, you should go to an ophthalmologist so that he can do an analysis and guide you towards a specific treatment for your ailment.
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
If you want to read more articles similar to Dry eye: symptoms and remedies, we recommend that you enter our Eyes and vision category.
I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.