Many people suffer from abundant intestinal gas , which can be caused by various factors. Gas usually causes a lot of discomfort, so it is important that, if you suffer from them often, you make a medical consultation so that they can find the exact cause and give you the indicated treatment.
Among the most common causes of flatulence, poor digestion stands out, due to dietary habits that favor the appearance of gas, excessive consumption of some plant foods, the intake of carbonated beverages or due to some pathology in the intestinal flora. To know the cause of abdominal gas, it is important to watch for symptoms and visit a doctor for a checkup.
Suffering from this is generally uncomfortable when you are with other people, but there are different natural options that can help you eliminate flatulence and in this FastlyHealarticle we want to offer you all the information related to aniseed chamomile for gas , an excellent homemade option to combat this disorder.
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Properties of chamomile with anise for gases
Properties of chamomile for gases
Chamomile has a large number of properties that make it an ideal natural option to combat gas and different stomach disorders that can cause belching or intestinal inflammation.
Among the most outstanding properties of chamomile to eliminate flatulence, is its carminative power , which removes gases from the digestive tract, deflating the abdomen and offering quite immediate relief. It also has digestive properties which are responsible for stimulating liver and biliary function, accelerating intestinal transit and improving digestion.
On the other hand, chamomile has sedative properties which offers a relaxing and anxiolytic effect, preventing you from overeating or eating food too quickly.
Discover in the following article more medicinal uses of chamomile .
Properties of anise for gases
Star anise is a spice recognized worldwide for its sweet, spicy taste and fragrance. In addition to the fact that it is widely used in many dishes, it has a large number of health benefits , mainly with regard to the stomach.
This is because anise has digestive and carminative properties , making it an excellent ideal solution to combat gas. In addition, it helps reduce the discomforts caused by them such as intestinal colic and stomach cramps.
How to prepare the infusion of chamomile with anise
If you want to take advantage of all the properties of these ingredients and relieve the discomfort caused by intestinal gas, take note of the following recipe to make an infusion of chamomile with anise:
- A liter of water.
- A tablespoon and a half of chamomile flowers.
- One tablespoon of anise seeds.
You must heat the liter of water until it boils. Next, place it in a jug or teapot and add the chamomile with the anise. Then, let everything rest for 5 or 7 minutes so that the properties of each ingredient are stronger and, finally, strain the whole mixture.
If you want, you can sweeten to taste with a little stevia, honey or whole cane sugar; however, it is advisable that nothing else be added to this infusion for immediate benefits. It is recommended that you consume a cup of this infusion before each meal.
Other digestive infusions to eliminate gas
Although chamomile with anise is an ideal infusion to eliminate gas, there are people who are allergic to either of the two products, so it is important to know other digestive infusions to improve the disorder. Among them are:
- Boldo tea: helps to considerably improve the functioning of the stomach, liver and gallbladder.
- Rooibos tea: it is an infusion that comes from South Africa and has numerous health benefits, mainly to combat constipation and other digestive disorders.
- Pennyroyal tea: it is an ideal tea to improve digestion and eliminate any symptoms related to indigestion, so it is advisable to consume after each meal to accelerate the digestive processes.
You can see other good options in the article infusions to eliminate gases .
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
If you want to read more articles similar to Chamomile with anise for gases – properties and how to prepare it , we recommend that you enter our Digestive system category .
I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.