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Wounds between the toes: Causes and Treatments

by Alivia Nyhan
Published: Last Updated on

The feet are exposed to different physical, climatic, and traumatic conditions that can generate multiple injuries. On many occasions, the toes are the main ones affected by these conditions that cause wounds and cause us pain.

Shoes and socks tend to create a moist environment: this generates the growth of bacteria and fungi on the toes, which causes the appearance of some injuries on the foot. Walking barefoot and wearing oversized or tight shoes can also trigger typical injuries and wounds between the toes.

Then continue reading this article by FastlyHealwhere you will learn all the information about wounds between the toes: why they come out and how to heal them.

Athlete’s foot

Yeast infections in the feet can trigger the appearance of this disease known as athlete’s foot. Fungi between the toes are acquired in public places such as swimming pools, public showers, and locker rooms by walking barefoot on these surfaces.

The Athlete’s Foot generates the appearance of cracks between the toes, resulting from constant scratching.


The athlete’s foot treatment is applied directly to the skin through creams and lotions. If an athlete’s foot wounds do not improve, oral treatment will be recommended.

Ringworm of the feet

It is an infection caused by a fungus seen frequently in young people and athletes since they wear closed sports shoes. The humidity contributes to creating a good place for the proliferation of fungus in the feet. This gives rise to the appearance of fungus between the toes.


Ringworm treatment should be directly on the skin with the application of creams and lotions, as in the athlete’s foot. An oral alternative will be indicated if the lesions do not improve with treatment.

Plantar warts

The papillomavirus can cause the appearance of plantar warts. Its appearance is widespread during the summer since it is the time when people tend to walk with bare feet. It is the cause of wounds between the toes in children since they are usually the most affected and people with disorders in the immune system.

These plantar warts are usually evident on different foot parts, often between the toes. Warts can be painful depending on whether they are on supportive sites and between the toes.


When plantar warts cause wounds between the toes, the doctor will treat them individually. In some cases, they disappear on their own, while others will need:

  • Exfoliation utilizing acetylsalicylic acid.
  • Cryotherapy application.
  • If they do not work, they will be removed with a scalpel.

Juvenile plantar dermatitis

Dermatitis often causes wounds between the toes in children and young people, related to atopic skin problems.

This juvenile plantar dermatitis is characterized by red scaly lesions on the skin, which tend to cause fissures and wounds between the toes that are usually very painful.


Dermatitis or atopy of the skin, which causes wounds between the toes, should be treated as follows:

  • Maintain good hygiene.
  • Wear good footwear.
  • Keep your feet hydrated.
  • Wear cotton socks.
  • Dry your feet very well after showering, especially between the toes.

In the same way, some corticosteroid-based creams will be indicated to repair skin lesions and control itching between the fingers.


This alteration can occur at any age and in all types of people. Eczema on the feet can appear due to an allergic reaction or an infection with a microorganism that generates it. On multiple occasions, these lesions are mistaken for mycosis.


If an infectious condition occurs, an antibiotic will be prescribed according to the germ causing the infection and anti-inflammatory drugs.

Plantar hyperhidrosis

Plantar hyperhidrosis is characterized by excessive sweating of the feet. This can occur for reasons such as:

  • Use of inappropriate footwear.
  • Hormonal problems
  • Sweat gland problems

It can generate wounds between the toes due to the excessive humidity they generate.


If the wounds between the toes are consequences of hyperhidrosis, the doctor will indicate the treatment to follow according to the symptoms you present individually.

Plantar hyperkeratosis

Also known as calluses or corns on the feet, they are produced by the accumulation of cells in some areas of the feet or places of more significant support.

Often the calluses in the feet are produced by friction or pressure for a long time, which generates displacement of the layers of the skin. Calluses on the feet can also occur due to the deformity of a toe, resulting in internal pressure, which causes calluses in that region.


A podiatrist should manage the treatment of hyperkeratosis since he is a specialist in the field and will suggest what to do before the injury. In some cases, the use of templates is required to reduce pressure. In others, a definitive resolution of the damage will be required.

Diabetic foot

When not treated and controlled in time, diabetes can cause complications, such as foot ulcers that cause diabetic foot. These ulcers consist of the appearance of sores or wounds on the feet and are at risk of becoming infected.

If a diabetic foot is not treated in time, it can lead to severe injuries, which must be resolved with the amputation of a finger or a limb to save the patient’s life.


Treatment of diabetic foot consists of intravenous antibiotics. But if it is not controlled in time, it can end in the amputation of the foot. The diabetic foot patient must be hospitalized in a health center where he will be watched and monitored while complying with the treatment.

Home remedies for wounds between the toes

It is essential that in the event of an injury that causes wounds between the toes, you visit your doctor to guarantee a treatment according to your specific injury. If you need natural remedies to relieve symptoms and treat them, here are some of them we recommend:

Tea tree oil

This natural remedy’s antifungal and antibacterial properties allow treating wounds between the toes thanks to its excellent properties.

To do this, dilute a few drops of it in another oil, such as coconut or olive. In this way, you can apply it between the toes, specifically where the wounds are.

Sodium bicarbonate

Sodium bicarbonate is a natural household product with excellent antibacterial and antifungal properties, which is why it is used in different body parts, especially the feet, to treat injuries known as athlete’s foot.

To get the benefits of baking soda, you must:

  • Mix ½ cup of baking soda with water in a bowl.
  • Soak your feet for 15 to 20 minutes.
  • Do this procedure two times a day.
  • Once you’re done, dry your feet without rinsing them first.

Learn more about this remedy in the article Baking soda for cracked feet.


It is a natural remedy that is considered a natural antibiotic and has multiple benefits for our health due to its excellent properties.

To apply garlic to the wound, follow these steps:

  • Crush 3 or 4 garlic cloves.
  • Mix them with lukewarm water.
  • Proceed to give yourself a foot bath, and soak them for 30 minutes.
  • It is advisable to do this procedure two times a day for a week.

Hydrogen peroxide with iodine

Both products have excellent bactericidal properties, so they are used to disinfect wounds and kill germs that affect the skin. Among them are fungi, especially between the toes.

For its application, the following steps must be performed:

  • Mix the hydrogen peroxide with iodine in equal parts.
  • Dilute them in water in a large container, where they can put their feet to soak.
  • If you wish, you can also apply the mixture directly to each lesion with a cotton ball.

See more natural remedies in the articles Home remedies for foot fungus and Home remedies for excess sweat in the feet if hyperhidrosis.

How to prevent injuries between the toes

If you want to avoid the appearance of wounds between the toes, you should follow these recommendations:

  • Maintaining proper foot hygiene consistently is essential. To do this, wash them daily and, in the end, dry them very well.
  • Moisturizes the skin.
  • Avoid walking barefoot in public places.
  • If someone in your family environment suffers from a foot fungal infection, disinfect the bathtub or shower before using it, this will prevent you from getting infected.
  • Avoid wearing heavy shoes. With this, you will avoid injuries between the toes.
  • Apply talcum powder daily, preferably antifungal.

This article is merely informative. At FastlyHeal .com, we do not have the power to prescribe medical treatments or make any diagnosis. We invite you to see a doctor if you present any condition or discomfort.

If you want to read more articles similar to Wounds between the toes: why they come out and how to heal them, we recommend entering our Bones, Joints, and Muscles category.

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