Ejaculation is the exit of semen through the penis. This happens in men, specifically at the moment of orgasm during sexual intercourse or through masturbation. When ejaculation occurs quickly and uncontrollably, it often results in a sexual alteration known as premature ejaculation.
This has been suffered by many men at some point in their lives: from adolescence due to hormonal causes to adulthood due to psychological factors, among which are relationship problems, economic problems, or poor handling of emotions.
If you continue reading this FastlyHealarticle, you will have the answer to your question about why I ejaculate too fast and what to do to avoid it.
Table of Contents
What is premature ejaculation?
Premature ejaculation is a sexual dysfunction that occurs in the male sex when he ejaculates quickly, in a matter of seconds or a few minutes, with minimal stimulation. In some circumstances, it is so fast that orgasm cannot be achieved, so the sexual intercourse is unsatisfactory.
The man can lose control over ejaculation due to multiple factors, especially when facing stress, anxiety, or fear; These emotions can unintentionally cause semen to come out. If this repeatedly happens with your partner, it can be a reason for problems in the sexual sphere.
Why I ejaculate too fast: psychological causes
The causes that can give rise to the appearance of rapid ejaculation, also known as premature ejaculation, are multiple, and you will learn about them below. These can be psychological causes and physical causes.
To begin, we will understand the psychological causes that directly affect premature ejaculation in men, and that can answer “why I ejaculate too fast”:
Genetics
When the cause is of genetic origin, it is produced by altering the sensitivity in the cerebral serotonin receptors, thus causing involuntary rapid ejaculation.
Anxiety or depression
Both situations can trigger the appearance of sexual dysfunctions such as premature ejaculation.
You can read more information about anxiety in the article How to control anxiety and nerves.
Nervousness or fear
When having sex, these two emotions could cause rapid ejaculation. Nervousness or fear generates this reaction.
Stress
Poor stress management in daily life is one of the leading causes of premature ejaculation. Work, economic, or family problems can lead to the emergence of stress, and the inability to handle each of these situations without the proper psychological tools produce sexual dysfunction.
If you think this may be the cause, we recommend the article Tips to reduce stress.
Decreased frequency of sexual intercourse
It is a situation that can occur when spending a long time between one sexual relationship and the other; this means that the man does not control his ejaculation and does it to the minimum sexual contact with his partner.
Personality disorders
Problems that affect the individual’s personality, such as bipolar disorders, trigger problems in sexuality, especially when it comes to premature ejaculation.
Couples conflicts
Misunderstandings between couples and lack of communication trigger sexual dysfunction, such as premature ejaculation during sexual intercourse.
Learn more about the causes of premature ejaculation: causes and treatment.
Why I Ejaculate Too Fast: Physical Causes
In addition to psychological causes, physical causes can lead to premature ejaculation and answer “why I ejaculate too fast.” Infections and disorders are the most common.
Infections
Among the most common causes of premature ejaculation, caused by alterations and conditions in the body, are:
- Urinary infections.
- Prostate infection
- Chronic prostatitis.
- Adrenal gland problem.
Disorders
- Hormonal disorders: these frequently appear during adolescence due to the immaturity of the male reproductive system.
- Circulation disorders: abnormal blood flow to the penis, a product of poor circulation, can cause semen to escape before reaching orgasm.
In addition to these causes, other physical alterations can cause premature ejaculation, such as high consumption of alcohol and tobacco, resulting in sexual dysfunction.
Premature ejaculation symptoms
When you feel the presence of the following symptoms, it is because you are suffering from premature ejaculation:
- Inability to delay ejaculation for more than 1 minute after penetration.
- Anguish.
- Frustration.
- Fear of having sex
- Feeling the need to avoid having sex.
What to do to avoid ejaculating quickly
In the beginning, you should go to the consultation of a professional. The specialist who can help you provide the necessary tools to control this alteration, both for you and your partner, can be:
- Urologist.
- Psychologist.
- Sexologist.
The specialists will be in charge of ruling out the existence of a physical cause that is giving rise to the appearance of rapid ejaculation. In the case of a psychological condition, the psychologist and sexologist will be in charge of guiding you and giving you help to solve this problem.
psychological therapy
Psychological therapy is an excellent option in the treatment of premature ejaculation. Here both the patient and his partner must be involved so that in this way, both can know the degree of emotional affectation in which they are.
Through psychological therapy, you will know how your emotions are and the correct way to control them to prevent them from affecting your sexual life.
Pharmacotherapy
Likewise, pharmacological treatment is left last because it is recommended if psychological therapy does not offer the expected results. The anxious pictures, which are the most frequent in these cases, will be managed using certain medications. To do this, antidepressants such as Fluoxetine or Sertraline will be used.
Practice Kegel exercise
Through these exercises, it is possible to strengthen the muscles located on the pelvic floor, managing to control ejaculation. These exercises are also used in cases of urinary incontinence.
To obtain the expected results, you must perform them daily in groups of 10 series with ten repetitions, relaxing and contracting the muscles between the pelvic region and the urethra.
See more about exercises and tips in Home remedies for premature ejaculation.
This article is merely informative. At FastlyHeal .com, we do not have the power to prescribe medical treatments or make any diagnosis. We invite you to see a doctor if you present any condition or discomfort.
If you want to read more articles similar to Why, do I ejaculate too fast, and what to do to avoid it, we recommend that you enter our category of Male reproductive system.
I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.