Everyone has experienced a headache at some time in their life that can become stabbing, migraine, or tension depending on its location or intensity. Headaches can occur in the front and affect the forehead or temples; they can also appear in the back of the head and extend to the nape and neck. For many people, this symptom is nothing more than a temporary discomfort; for others, it has become a nightmare that has led them to make an appointment with the doctor.
Headaches are the most common cause of visiting the neurologist, who, depending on the characteristics of the discomfort and the area where it is located, will be able to determine if it is a migraine or another primary condition. The frontal headache that affects the temples is most common and is usually caused by the same conditions in adults and children. If you want to know more about this symptom, we invite you to continue reading this article by FastlyHealabout Pain in the temple: causes and treatment.
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Body dehydration causes tension and Pain.
The headache often manifests itself as a reaction of the body to warn, along with thirst, that it is not adequately hydrated and that it is necessary to drink more water daily. When the body becomes dehydrated, and the amount of water in the body decreases, a significant reduction of vital fluid occurs in cells and muscles, causing them to dry out and compromise their function.
It is best to get used to drinking 2 liters of water daily to combat body dehydration. When people do physical exercise or sport, they should drink at least 3.5 liters of water to replace all the fluid lost through sweating. There are many ways to increase the consumption of water and liquids through food, such as eating broths, soups, creams, and drinking natural juices and flavored waters.
Some do not enjoy drinking water or find its taste unpleasant; if you are part of this group of people, we invite you to read this article from FastlyHeal: Tricks to drink more water every day.
One of the most common causes of Pain in the temple is sinusitis, the inflammation of the tissue that lines the sinuses caused by an infection caused by fungi or bacteria. Colds and flu can also cause sinusitis. To understand why this condition can cause Pain in the temple, it is essential to know that the sinuses are hollow, air-filled cavities located in the skull, precisely behind the forehead, nose, cheeks, and eyes.
When the sinuses are healthy, they do not contain bacteria or any type of microorganism. The mucus can easily escape from the cavity, and the air circulates correctly through them. However, when these cavities become blocked, excessive mucus accumulates and makes it difficult for air to pass. A deviated septum can block the sinuses and cause chronic sinusitis.
There are two types of sinusitis:
- Acute – Symptoms may last less than weeks. The cause is usually the growth of bacteria in the sinuses.
- Chronic: occurs when the inflammation of the paranasal sinuses remains for more than three months. Fungi and bacteria usually cause it.
The symptoms of sinusitis are:
- Bad breath and partial loss of smell.
- General discomfort.
- Pain is accompanied by pressure and affects the back of the eyes and teeth.
- Facial sensitivity
- Nasal congestion and postnasal discharge.
A medical specialist and consists of must prescribe sinusitis treatment:
- Using nasal inhalers to decongest the nose and remove mucus build-up
- Taking over-the-counter pain relievers to relieve Pain and general discomfort
- Antibiotics to kill bacteria and treat fever
- The application of injections can be handy in treating allergy sufferers with sinusitis,
- Use of nasal corticosteroid sprays to decrease inflammation.
- Surgery may be necessary when sinusitis is recurrent, and the person has a deviated septum.
By treating the symptoms of sinusitis, the Pain in the temple will improve.
Inflammation of the temple or arteritis
It can be challenging to identify when the arteries in the temple become inflamed and cause what we know as temporal arteritis, which is the swelling of the blood vessels that are located behind the ears and reach the temples. This condition is more common in people over 50 with polymyalgia rheumatica, a musculoskeletal system disease that causes severe stiffness in the shoulders, hips, neck, and lower back.
A headache in the temple is the most characteristic symptom of arthritis. Other manifestations of this condition are:
- Stiff jaw
- Difficulty chewing
- Vision difficulties.
To detect this condition, it is necessary to perform a biopsy of the tissue of the injured artery.
Treatment of temporal arteritis
In its initial phase, the inflammation of the arteries of the temple should be treated with regular anti-inflammatories such as ibuprofen. When arthritis is advanced, it will be necessary for the person to consume cortisone derivatives to reduce pain and blood vessel spasms. A person can live with controlled arteritis.
Pain in the temple is, for many hypertensive people, a sign that their tension is high, as are redness of the ears and rises in body temperature. Blood pressure is the force with which the blood hits the walls of the arteries; when this force is very high, it is considered that a person suffers from hypertension.
A person’s blood pressure can be affected by drinking too little water, eating a lot of salt, being elderly, being obese, having high blood cholesterol levels, drinking a lot of alcohol, being diabetic, or smoking cigarettes. Among the symptoms of hypertension, the following stand out:
- Very severe headache.
- Nausea and vomiting
- Nasal bleeding.
- Changes in vision
Treatment of hypertension
People who suffer from this condition should eat a balanced diet low in fat and salt, take careful care of the health of their kidneys and monitor their blood pressure values daily. The consumption of antihypertensive medications that help control the blood pressure that pumps the heart is essential to keep blood pressure under control and avoid complications such as heart attack.
Other causes of pain in the temple
- Pain in the temple is widespread in people who spend long periods sitting in front of a computer. Visual stimulation from the screen can cause optical strain that extends to the temple and causes a tension headache.
- The excess stress or pressure can lead to frequent episodes of Pain in the temple because of the dilation of blood vessels, increasing the volume and force the blood passes through them.
- The growth of tumors in the brain can increase pressure on the brain and cause Pain in the temple.
- Conditions like meningitis and encephalitis.
How to relieve Pain in the temple
- To alleviate this symptom, it is recommended to take a pain reliever with an anti-inflammatory effect, such as ibuprofen. The recommended dose is one capsule every 6 hours.
- Applying a hot or cold compress to the temple can help decrease blood vessel inflammation and fight Pain.
- Massage both temples with a few drops of lavender oil to stimulate blood flow and promote a state of deep relaxation. Close your eyes and massage for 10 minutes in a quiet, dark place.
- Rest your eyes for a few hours to prevent further light stimulation from increasing your visual tension. Blinking frequently will also help reduce discomfort.
- Sleep no less than 8 hours a day to prevent temple pain from being a constant symptom due to poor sleep.
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
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I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.