Royal jelly is the food created by bees to feed the queen of the hive, it is composed of 60% water and additionally, it has carbohydrates, proteins, fat, B vitamins, minerals and fatty acids unsaturated. Its appearance is viscous and white or yellow in color and has a bitter taste; Although it is a well-known natural remedy, not everyone takes advantage of the benefits it provides, that is why at FastlyHealwe will show you the properties of royal jelly .
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Strengthens the immune system
Its antibacterial and antiviral capacity is due to the fact that it is capable of inhibiting the growth of viruses, especially those related to influenza . Additionally, it stimulates the defenses which allows it to be used as a remedy to prevent diseases such as bronchitis and colds. Despite the benefits it can bring when ingested, it has a greater bacterial effect when used externally to heal wounds and burns.
Another of the properties of royal jelly is that it has an antioxidant effect, which allows it to be used to prevent degenerative diseases caused by free radicals, it also stimulates cell formation, promoting elasticity, hydration and firmness of the skin. Similarly, it provides energy and vitality due to its vitamin and mineral content, so it is recommended for people with anemia or who want to improve their physical resistance, it is also ideal for people who are in a postoperative process.
For stress and anxiety
Royal jelly works as a natural anxiolytic , balancing the nervous system, making it a remedy to treat anxiety , stress, nerves and insomnia. These properties of royal jelly are thanks to its high content of B vitamins and acetylcholine, a neurotransmitter that improves the communication of nerve impulses, which can prevent the development of degenerative diseases such as multiple sclerosis .
Cholesterol and hypertension
Thanks to its vasodilator effect , it activates blood circulation reducing the risk of heart attacks and other cardiovascular problems, lowers cholesterol , avoiding the appearance of complications such as atherosclerosis. Additionally, it regulates blood pressure, either because you have it very high (hypertension) or very low (hypotension).
Benefits the digestive system
It improves the functioning of the digestive system, detoxifying the body and helping people with loss of appetite . It is also a good remedy for cases of anorexia, since royal jelly will increase the appetite.
How to take royal jelly
Royal jelly comes in different presentations, one of them is natural jelly, although its conservation is quite complicated. If you take raw royal jelly you should do it in the morning, before having breakfast , take a tablespoon and keep it under the tongue and it will be diluted with saliva. Another way to take royal jelly is in ampoules, sold in herbalists and pharmacies, in this case dissolve the ampoule in water or drink it directly.
You can also get royal jelly in capsules , especially for people who do not like its taste, you will simply have to swallow the pill with a little water. The recommended dose is between 100 and 300 mg daily and remember that treatments of between 30 and 40 days can be done with breaks of 1 month, before starting another treatment.
Contraindications of royal jelly
- If you suffer from chronic kidney failure.
- People with Addison’s disease.
- Allergic and asthmatic.
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
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I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.