Home Digestive systemAbdominal pain Pain in the pit of the stomach: causes and treatments

Pain in the pit of the stomach: causes and treatments

by Alivia Nyhan
Published: Last Updated on

Pain in the pit of the stomach is usually a common complaint, especially in women, and can sometimes respond to more severe pathology. It is essential to see a doctor if you have it, even if it is not considered a disease in itself. But the most common is that this ailment is caused by something as simple as having eaten copious meals, coffee, alcohol, or tobacco or due to stress and nerves. It can also be the manifestation of gastritis and can be accompanied by vomiting, heartburn, lack of appetite, or gas. At FastlyHeal, we explain the causes and treatments for pain in the pit of the stomach.

Table of Contents


Pain in the pit of the stomach has several causes:

1. Gases

Certain foods can cause poor digestion that fills us with gas. They are usually located in the pit of the stomach, under the ribs, causing painful pinpricks.

2. Nerves

The life that most of us lead today makes anxiety and stress something that many of us suffer regularly. The nerves that cause these situations accumulate in our stomach, causing heartburn, poor digestion, and even diarrhea.

3. Acidity

The gastric reflux that causes heartburn is something that about a third of the healthy population suffers at least once a month, leading to stomach pains. Typically, it results in burning that goes up to the larynx. That originates because the part of the stomach closest to the esophagus does not remain closed during digestion as it should, allowing gastric acids to pass through.

4. Irritable colon

Pain in the pit of the stomach can also be a consequence of irritable colon, which in medicine is called ‘Irritable Bowel Syndrome (IBS). This is part of the so-called organic dyspepsia, a disease in our digestive system. Sometimes it is accompanied by diarrhea, constipation, and vomiting. That is why it is essential that if you suffer from these symptoms, you go to the doctor.

5. Intake of certain medications

Combining different medications without taking a gastric protector can sometimes lead to stomach pains. The sensation is heavy and burning but is not usually serious.

6. Ulcers

In Spain, around 25% of the population has suffered a stomach ulcer at some time in their life, and it tends to occur more frequently among people over 50 years of age. It is an injury to an area of ​​the stomach lining, which causes painful inflammation in the pit of the stomach.


One of the main treatments for pain in the pit of the stomach is a balanced diet, sometimes accompanied by a prescription of medications, usually antacids and gastric protectors.

But there are also different natural remedies:

  • Three cups a day of anise and mint or ginger root infusions after meals: promotes digestion, relieves pain, and relaxes.
  • Up to 1L per day of sage and chamomile: They are sedative and reduce pain and inflammation.
  • A warm bath with a stomach massage releases tension and calms the nerves. The effect improves if, after bathing, you gently massage the abdomen with a cloth with a tablespoon of lavender essential oil and a tablespoon of almonds.
  • Chew well and avoid eating too fast and in large quantities. The ideal is to eat five meals a day in small doses. Starting with a large breakfast and reducing the amounts of food as the day progresses until finishing with a light dinner. It is also advisable to drink plenty of fluids.

This article is merely informative. At FastlyHeal .com, we do not have the power to prescribe medical treatments or make any diagnosis. We invite you to see a doctor if you present any condition or discomfort.

If you want to read more articles similar to Pain in the stomach: causes and treatments, we recommend that you enter our category of Digestive system

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