One of the biggest unsightly disorders that can exist are stretch marks on the skin, which appear due to the breakage of the fibers of the dermis, having an appearance similar to scratches that mark the area in which they are located, being more frequent in the abdomen , the breasts, arms and legs, which affects the physical appearance. Although it is more common in women, stretch marks in men are also possible.
Stretch marks generally appear red, purple or pink because they are in the inflammatory phase. Then, the body reacts to this by increasing blood flow to the area to heal them and when this happens their color turns white, making treatment to eliminate them more difficult.
Hormonal imbalances in the body, sudden weight changes or any situation that produces a rapid tightening of the skin are usually the main causes of stretch marks, which is why many women suffer from stretch marks in pregnancy. Some people resort to cosmetic surgery to remove them; However, if they are in the inflammatory stage they can be removed more easily with some home remedies for red stretch marks and in this FastlyHealarticle we suggest some for you to try.
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Homemade gel: solution for red stretch marks
If what you want is a way to eliminate red stretch marks, it needs to be able to nourish, repair and reduce inflammation of the affected skin. A good option for achieving required 50 g of aloe vera , 20 ml of olive oil extra virgin and 3 droplets of vitamin E .
To begin, you must extract the pulp from the inside of the aloe vera with a spoon. In the next step, place the extracted gel in a bowl, add the extra virgin olive oil and, finally, add the 3 drops of vitamin E. Mix all the ingredients correctly until you get a homogeneous cream. With a cotton ball dipped in these ingredients, gently massage the area at least once a day to improve the appearance of your stretch marks.
Exfoliation, a home treatment
One of the best natural methods to heal red stretch marks is to do a small and simple sugar peel. You must bear in mind that the movements of this home remedy must be gentle but with some pressure to reactivate the affected area .
It is a very simple method, simply when you are in the shower with wet skin, put 20 grams or a tablespoon of sugar on the place and perform a deep massage on the area where the red stretch marks are. Keep in mind that it should last approximately 30 seconds and never exceed 1 minute on the skin so as not to harm it. You can do this 2 times a week so that in this way you seek to release the inflammation of the stretch marks, reducing their color and having a better appearance.
Avocado, cure red stretch marks of pregnancy
Natural creams are an excellent option not only if you are looking to eliminate stretch marks, but also to keep the skin properly hydrated and give it elasticity, thus preventing these marks from reappearing on the body. The avocado mixed with oat and almond oil, are an excellent combination to regenerate damaged tissues and thus fade striations.
For this you need half an avocado, 2 tablespoons of oatmeal and 2 of almond oil. Start its preparation by placing all the ingredients in the blender or mix by hand until it looks like a smooth paste. Finally, use the result to perform circular massages on the site and, at the end, clean the area with cold water. You can do this 2 or 3 times a day to get great results.
In the following FastlyHealarticle we will talk about the benefits of almond oil for stretch marks .
Aloe vera, for red stretch marks in adolescents
In this home remedy to eliminate red stretch marks you need a peeled and cut potato, the white of an egg and the gel of a branch of aloe vera, that is, approximately 30 grams. This method seeks to reduce inflammation of the wounded skin, nourish it and promote healing. This is mainly due to the many benefits of aloe vera that it has and all the properties it offers to keep the skin healthy.
To begin, you must extract the gel from the aloe vera plant and place it in a bowl, preferably a glass one, and then add the egg white to it. Mix it and let it rest for a few minutes, then moisten the slices of the peeled potato in this mixture and apply them where you see the inflamed stretch marks. Leave them in place for at least 15 minutes and finally you can take a bath to clean the area. Do this every day for great results.
Using the ponytail
Silicon is an excellent natural regenerator and it can be found in the benefits of horsetail , a medicinal plant that has numerous contributions to the general well-being of the body and, in cases of inflamed stretch marks, it is totally effective.
You must allow 100 g of horsetail to marinate in a liter of alcohol for at least a week. After this time, add 10 drops of lemon juice and dilute it in half a liter of water. Finally, use this mixture to massage the affected area twice a day .
Other recommendations to prevent stretch marks
These skin stretch marks are not related to age or gender, red stretch marks can even appear during adolescence due to hormonal changes and rapid growth. In the rest of the population it is more common that it is due to sudden changes in weight , the main cause of stretch marks in children, which can be avoided if a proper diet and moderate exercise are followed, but in the event that it is necessary to increase weight, it is best to do it little by month.
Likewise, following strong exercise routines or doing excessive weight lifting or stretching exercises can also break the fibers of the dermis, being one of the causes of red stretch marks in men. This could also be avoided by moderating the routines and increasing over time, it is best to be guided by a professional according to your condition.
On the other hand, for the skin to strengthen its structure and to resist any damage, it needs certain nutrients, especially vitamins A, C, D and E, magnesium, proteins and essential fatty acids such as omega 3 and 6, the latter are involved in the collagen production. To acquire them you must follow a balanced diet that includes dairy products, fish, citrus fruits, cereals and vegetables, considered as some foods to prevent stretch marks. However, for best results it is necessary to drink plenty of fluids , as it helps in hydration of the skin, which you can increase if you apply moisturizers and moisturizers.
Regarding pregnancy, in addition to taking care of body weight, having a good diet and staying well hydrated, it is recommended that from the beginning you apply moisturizers 2 times a day .
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
If you want to read more articles similar to Home remedies for red stretch marks , we recommend that you enter our category of Aesthetic treatments .
I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.