Psoriasis is a chronic disease affecting the skin and causing the appearance of thick patches or spots in this, besides irritation, redness, and itching. It usually evolves through outbreaks that appear in a certain period but remit in another and is located mainly in areas such as the elbows, knees, scalp, back, palms of the hands, and the soles of the feet. Although the exact causes are not known, it has been pointed out that it is a condition that manifests itself when there is a problem in the immune system, and it attacks or destroys healthy tissue in the body.
In addition to the medical indications, it is possible to use the home remedies for psoriasis that we show in this FastlyHealarticle to try to minimize its symptoms when it is suffered.
Symptoms of psoriasis
There are different types of psoriasis, and, based on this, the condition manifests itself in one way or another with specific symptoms in each case. However, we find a common symptom is the appearance of red, irritated, and scaly spots in the affected area, which can cause pain, discomfort, and itching. In addition, psoriasis skin can have the following characteristics:
- Itchy skin that is, itchy skin.
- Dry skin is covered by scales, which will gradually peel off.
- Skin with a tone between pink and reddish.
- Raised and thicker skin.
Here are some natural remedies with which you can improve the appearance of the skin and combat psoriasis symptoms such as itching, but it is important to note that these should be used to complement the treatment prescribed by the doctor or dermatologist, and in no case replace this.
Seawater or Epsom salts
Seawater’s unique composition is very different from freshwater, which dramatically empowers healing. It stands out for improving and contributing to the recovery of skin conditions, such as psoriasis, eczema, flaking, etc. It contains zinc, iodine, potassium, and trace elements, which promote wound healing and accelerate psoriasis healing. The scales that form when you suffer from this condition will shed on their own, and symptoms such as itching are reduced. If you have the sea nearby, do not hesitate to take a bath when temperatures allow it; and if not, you can also buy seawater ampoules and perform gentle rubs on the affected area.
Similar effects to seawater have the so-called Epsom salts, a compound of magnesium and sulfate that is excellent for improving skin health, soothing itching, and reducing inflammation. You can add a handful of these healing salts to the bathwater and take a relaxing bath for about 20 minutes, or dip a compressor gauze in a cup of water with two tablespoons of Epsom salts and apply it on the damaged skin for a few minutes.
The use of aloe vera or aloe is the most popular home remedy for psoriasis since this plant has a great capacity to regenerate damaged skin tissues. It is considered one of the best natural products to treat skin diseases, including psoriasis. Its application helps reduce itching, provides a cooling effect, and heals scaly skin.
It is possible to directly apply the pulp of an aloe vera leaf (previously washed) on the skin with psoriasis or use an aloe vera gel sold in pharmacies or supermarkets. In the latter case, it is advisable to choose a lotion as pure as possible so as not to irritate the skin and make the treatment work.
Baths with oatmeal
The Oat is a cereal that is already part of many lotions, hygiene, and skincare, and this is not surprising if we consider that it protects its structure and maintains its natural pH. In addition, it is a good ingredient for irritations and skin conditions such as psoriasis, as it minimizes the damage they cause and acts as a great pain reliever, relieving itching, stinging, and discomfort.
The most advisable thing for patients with psoriasis is to take immersion baths with oatmeal at home. You just have to add a handful of ground oats to the bathwater and soak for at least 15 minutes. Nourishing and moisturizing creams with oatmeal are also an excellent option to hydrate psoriasis areas several times a day.
Arnica oil or flaxseed oil
Both arnica oil, such as linseed oil, are excellent natural remedies to improve the appearance of skin affected by psoriasis and restore its original appearance. Flaxseed oil especially has anti-inflammatory properties, ideal for reducing discomfort and components that allow repair and renewal of the dermis structure.
Buy some of these oils in a store specializing in the sale of natural products and apply a small amount of them to the affected area, performing gentle circular massages until the skin absorbs them completely. Perform the treatment every day until you notice the improvements.
Dandelion or calendula
Among the best medicinal plants for treating diseases that compromise the health of the skin, we find dandelion and calendula. Both are effective for psoriasis; find out why below:
- Dandelion: repairs damaged skin thanks to its vitamin and mineral richness and produce relief from the itching caused by the scaly red spots characteristic of psoriasis.
- Calendula: it is antiseptic, anti-inflammatory, and healing; it favors the rapid regeneration of the skin and softens it, effectively fighting dryness and flaking.
How to use them for psoriasis? It is advisable to use them externally as healing poultices in this case. First, you must prepare an infusion of dandelion or calendula by boiling a handful of flowers of these plants in water and letting it rest for a few minutes. Strain the liquid obtained, and when it has cooled, soak gauze and place it on the area to be treated, leaving it to act for approximately 15 or 20 minutes.
Sunbathing in a controlled way
Exposure to the sun for short periods and in a controlled way is an excellent therapy to improve the skin well-being that suffers from psoriasis and, above all, so that the lesions heal more quickly.
However, before sunbathing, it is essential to protect the skin with a high factor sunscreen, avoid being exposed for more than 15 minutes, and, of course, not do it in those hours when the sun hits the hardest (between 12 noon and 3 p.m.). You must be aware of the dangers that excessive direct sun exposure poses to your skin.
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
If you want to read more articles similar to Home remedies for psoriasis , we recommend that you enter our Skin, hair and nails category .
I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.