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Causes of gut ringing

by Alivia Nyhan
Published: Last Updated on

It is common to hear from people this question: “Why do my chicks ring at all hours?”. The sounds of the gut can appear at different times of the day, thus affecting the daily performance of the person presenting it. This gut sound is known as rumbling and is produced by the movement of food or stomach gas through the digestive tract.

The appearance of these sounds in the intestines or in the stomach can be caused by different causes such as hunger, gas or even sensitivity to some foods such as gluten or lactose. Each individual and organism responds differently to external situations and agents, so it is important to know them in order to control them, in addition to avoiding the presence of gut noise at all hours.

For this reason, continue reading this FastlyHealarticle, where you will know the answer to: why my guts are ringing at all hours and how to solve this annoyance.

Common causes of gut ringing all the time

Next, we explain the different causes that produce intestinal noises and answer your question: Why do my guts ring at all times?


The vast majority of the time intestinal noises occur after eating, however, they can also appear when the person feels hungry. The sound of the guts can also be accompanied by cramps. When this happens, some substances that are very similar to hormones in the brain stimulate the desire to eat.

For this reason, it is recommended to avoid spending many hours without eating , in this way, you can avoid the sound of the guts.


They can be generated during food processing or when many hours go by without eating it. These gases move throughout the intestine generating the aforementioned intestinal noise. The presence of intestinal gas generates the following symptoms:

Medical treatment is characterized by the prescription of drugs to eliminate the presence of gases.

Food Allergy

This alteration occurs when the body is not in the capacity to absorb some foods and the sound of the guts can be evidenced. An example of this is often seen in people who are gluten or lactose intolerant ; In these cases, the movement of the intestines and digestion as such are interrupted when they come into contact with these foods.

In case the sound of the intestines is due to a food allergy, the doctor will indicate the suspension of the consumption of foods that may cause this alteration.


This alteration can generate, in addition to intestinal noises that cause the gut to sound, the following symptoms :

  • Abdominal pain.
  • Retortijones.
  • Colic.
  • Liquid stools.
  • Inflammation of the intestinal walls, accompanied by intestinal sounds and gas.

Treatment of diarrhea is aimed at reducing symptoms and controlling bowel movements. If you want to know more information about diarrhea, you can see Diarrhea: causes and treatment .

Constipation obstruction

The constipation can lead to blockage of the intestines causing the following symptoms:

  • Abdominal pain.
  • Sickness.
  • Vomiting
  • Intestinal noises
  • Retortijones.

Treatment of the obstruction will depend on the degree of it. In mild cases, it will resolve with medical treatment and the application of an enema to evacuate the stool from the intestines. If it is more serious, it is solved with a surgical procedure.

Other causes of the sound of the guts at all hours

In addition to the common causes, there are also less frequent ones to explain why the gut sounds at all hours as a symptom of other diseases.

Irritable bowel syndrome

It is a disorder that occurs frequently in the large intestine, it is a chronic condition characterized by abdominal pain, colic, stomach gas, intestinal noise, diarrhea or constipation.

To start treatment, the essential thing is to alleviate the symptoms and this begins with changing eating habits , eliminating from the diet:

  • Carbonated or alcoholic drinks.
  • Caffeine.
  • Vegetables like broccoli, cabbage, cauliflower, and foods that contain gluten.

If symptoms persist, the doctor will indicate medication to suspend diarrhea and relieve abdominal pain. See more information about the diet to follow in Diet for irritable bowel .

Crohn’s disease

This disease is characterized by inflammation of part of the digestive tract , between the small intestine and the beginning of the large intestine, but it can also affect other parts of the digestive system.

The symptoms of Crohn’s disease will depend on the part of the digestive tract that is affected, these range from:

  • Watery diarrhea accompanied by blood.
  • Abdominal pain.
  • Fever.
  • Bowel sounds.
  • Swelling and inflammation

The treatment to be followed will depend on the symptoms you present and the medical evaluation, initially it will be recommended to change your eating habits, and if necessary antibiotic therapy.

Ulcerative colitis

This condition consists of inflammation of the lining of the intestines, leading to intestinal inflammation . This may be the product of a disorder of the immune system, although the origin of this disease is not yet clear.

The ulcerative colitis is accompanied by sound in the intestines, in addition:

  • Abdominal pain or cramps.
  • Diarrhea.
  • Fever.
  • Blood.
  • Sometimes pus in the stool.
  • Snotty stools.

Treatment should be indicated by the doctor to strengthen the immune system, control diet and stress. In serious cases, a surgical resolution will be indicated.

How to keep your guts from pounding at all hours

The best way to prevent your guts from ringing at all times is by following the following tips:

  • Avoid the consumption of alcohol, coffee and carbonated drinks , as they cause irritation, inflammation of the gastric mucosa, in addition to intestinal noises.
  • Control the intake of legumes such as lentils, chickpeas, beans or crucifers such as broccoli, cauliflower, brúcelas sprouts, also onions and whole grains.
  • It is important that you go to a medical consultation to solve it in the correct way, in cases where despite having implemented changes in habits, the sounds in the gut still persist.

This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.

If you want to read more articles similar to Why do my guts ring at all hours , we recommend that you enter our Digestive System category .

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