In many natural products we can find allies to take care of our body, both inside and out. An example of this is apple cider vinegar , which can not only be used in cooking for its various properties and flavor, but also to improve the condition of hair, nails and, especially, the skin.
This most affordable product has the ability to soothe dryness and itching, improve acne or make our skin soft, among others. For this reason, it is worth knowing some ways to integrate it into our care routine, so that we can take advantage of all its properties. At FastlyHealwe show you the benefits of apple cider vinegar for the skin .
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Apple cider vinegar for age spots
Alpha-hydroxy acids are natural substances found in apple cider vinegar that help eliminate dead cells to make way for new and much fresher skin. According to several studies, these substances improve the appearance of the skin , especially the face, attenuating the signs of aging such as superficial wrinkles or pigmentation problems.
To do this, try to dilute a tablespoon of apple cider vinegar in half a glass of water and apply with a cotton ball to previously washed skin. Leave on for about 30 minutes and repeat the process daily for 6 weeks.
Apple cider vinegar for acne
This product is also characterized by having antiseptic and antibacterial properties that help treat the lesions that acne leaves on our face. Therefore, apple cider vinegar is an excellent option when it comes to disinfecting the skin and preventing bacteria from making acne worse.
In this case, we recommend that you mix water and apple cider vinegar in equal parts and apply it as a facial toner before going to bed. You can try, leaving it to act overnight so that the acids in the vinegar deflate the pimples.
Apple cider vinegar for oily skin
Thanks to its purifying action, apple cider vinegar is able to eliminate excess sebum present in the skin, something that acne often feeds back on, increasing its presence. The malic acid in vinegar allows the pores of the skin to breathe, while balancing the pH levels of the skin, which is also linked to excess oil.
We advise you to add some apple cider vinegar to a glass of water, cleanse your face with it and then apply a moisturizing cream for oily skin, which can be a very effective combination to avoid shine on the face.
Apple cider vinegar for warts
Apple cider vinegar is also a natural remedy to make warts disappear on the face or neck in a less aggressive way, thanks to the antiseptic action we mentioned before. Keep in mind that this trick can also be used for warts on the rest of the body.
To do this, it is as easy as wetting a bit of cotton with apple cider vinegar and applying on the wart, previously washed. We recommend that you fix the wet cotton in the area with a piece of tape before going to sleep and leave it to act overnight. In the morning you just have to carefully remove it and repeat the process the following night for a few days.
Apple cider vinegar for the body
In addition, this wonderful product can also be useful in the following situations:
- For sunburn. Applied together with water in the reddened area, it can be of great help to promote healing .
- To remove hair. Rub a cotton ball with vinegar on the area in question; Its anti-inflammatory properties will help to soften the hair and remove it easily.
- To remove bruises. Not only does it help soothe skin lesions, but it also improves blood circulation, speeding up the disappearance of bruises.
- To treat mosquito bites. The acids in the vinegar help to relieve the itchiness of the bites , in turn reducing the swelling.
Finally, we recommend that before using apple cider vinegar all over your face, you try applying it to a small area, such as the chin or hand, and let it act for a few minutes to make sure it does not produce an allergic reaction.
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
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I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.