Waking up with a dry throat is a prevalent condition; however, it may happen much more frequently during the coldest period, although you can present it at any time, regardless of your gender or age. Generally, it is not a significant disorder. Still, you must visit a doctor so that he can determine the cause and provide you with the best treatment to eliminate this disorder, as it can be very annoying.
If you have a dry throat, you can develop symptoms such as itching or irritation in the area, causing an alteration when tasting food or difficulty and pain when you try to swallow. Numerous causes can cause this problem, so if you wonder why I wake up with a dry throat, at FastlyHealwe want to offer you some possible answers.
Allergies make your throat dry.
Allergy is a reaction caused by the immune system and can appear to you due to numerous substances. Perhaps you are one of the people who are sensitive to pollen, various insect bites, mold spores, some drugs or foods, dust, or animal hair, which are the most common triggers.
Itching, burning, and dry throat are typical symptoms of allergies, although they are usually accompanied by other symptoms such as nasal congestion, itchy nose, sneezing, among others. If you took medicine before sleeping, were bitten by an insect during the night, or spent the night in a dusty place, you may wake up with a dry throat.
Dehydration, you wake up with a dry throat.
Dehydration is another possible answer if you’re still wondering why I wake up with a dry throat. However, unlike the previous ones, this case occurs when it is scorching and you sweat excessively at night.
Dehydration can cause symptoms such as dry skin, headache, muscle cramps, and a dry throat. However, if it is a severe episode, it can make you dizzy, your breathing accelerates, you go into shock, or become unconscious. For this reason, you must sleep in incredible places on hot nights and go to the doctor before any disorder appears.
Cold or flu usually causes a dry throat
If you are suffering from a cold or the flu, you may wake up with a dry throat. The flu is an infection caused by a virus that affects your nose, lungs, and throat.
The cold is caused by germs and is a widespread pathology, especially during the cold months. This disorder causes sneezing, coughing, mucus, and throat discomforts such as dryness and pain. These conditions are not usually serious cases, but it is recommended that you go to your doctor to indicate the appropriate treatment and combat these discomforts.
Smoking, you can wake up with a dry throat.
Smoking can cause significant adverse effects on your body, causing you many disorders. One of them is dry throat, although it is also common for you to lose taste and suffer from various respiratory and cardiovascular systems pathologies.
If you are a smoker, you probably have a dry throat and wake up this way most nights. You must get rid of this bad habit, so contact a professional to improve your lifestyle if you need help to do it. In FastlyHeal, you can find different tips to quit smoking with substitutes, hypnosis, or acupuncture.
Sjögren’s syndrome causes a dry throat.
If you suffer from Sjögren’s syndrome, it can also be another answer if you wonder why you wake up with a dry throat. This pathology is an autoimmune disorder that destroys the glands that produce saliva and tears. In this way, your eyes and mouth, in general, are dry, although it is also possible that it affects your lungs or kidneys.
The causes of Sjögren’s syndrome are unknown, and while it can affect anyone, it appears more often in women in their 40s and 50s and is much rarer in children. If you suspect that you suffer from this disorder, you must visit a doctor as soon as possible.
Other causes of waking up with a dry throat
There may be other reasons why you wake up with a dry throat, some more serious than others, but in any case, it is recommended that you consult a doctor for a way to alleviate this condition. You can wake up with a dry throat if:
- You have a fever from an illness.
- You came into contact with something toxic that can poison your body.
- You sleep with your mouth open.
- You snore a lot.
- You have a stuffy nose.
This article is merely informative. At FastlyHeal .com, we do not have the power to prescribe medical treatments or make any diagnosis. We invite you to see a doctor if you present any condition or discomfort.
If you want to read more articles similar to Why do I wake up with a dry throat, we recommend that you enter our Ear, Nose, and Throat category.

I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.