Do you feel pain and inflammation in the joints? Psoriatic arthritis is a condition that generates joint damage, sometimes as a result of psoriasis, but sometimes this condition does not have to be responsible. The cause of this pathology is unknown. However, it has been related to problems in the immune system, hereditary factors, or an infection. It is necessary to see a doctor to perform the tests required to facilitate the diagnosis of the disease since preventive treatments can be applied in patients with psoriasis to prevent the development of psoriatic osteoarthritis.
If you are looking for a solution to alleviate this condition’s pain and other discomfort, at FastlyHealwe inform you about some home remedies for psoriatic arthritis.
Psoriatic arthritis is a major joint disorder that requires medical attention to slow its progression and reduce the potential damage it can cause. On many occasions, people who have psoriasis are not aware of the risk they have of developing the disease. In addition, having family members with psoriasis is also a risk factor for developing the disease. Therefore, it is essential to go to the doctor, both in the case of suffering from psoriasis and if you have a family member with this pathology.
Fish oil is an excellent anti-inflammatory
Fish oil is believed to be able to reduce the proteins responsible for the inflammation that occurs in psoriatic arthritis. This product is very rich in omega-three fatty acids, which exert anti-inflammatory effects, helping reduce inflammation of the joints. However, it should only be consumed when it is an entirely natural oil since otherwise, it could contain preservatives that may not be beneficial for arthritis.
Chia seeds are other foods rich in omega three fatty acids that serve as a home remedy for psoriatic arthritis. In addition, consuming this food will also provide us with additional benefits such as reducing harmful cholesterol levels and helping us to eat a diet to lose weight. This last benefit is of particular relevance if we take into account that people who are overweight may have more joint problems.
Turmeric to relieve swelling
One of the main properties of turmeric is its ability to reduce inflammation. If we consider that one of the main symptoms of this condition is swelling of the joints, turmeric can be an excellent home remedy for psoriatic arthritis. The main benefits provided by this plant lie in its content in curcuminoids, a compound that exerts inhibitory effects on some substances that act against the body. In this way, it helps treat arthritis and other problems such as carpal tunnel syndrome. by alleviating the symptoms derived from inflammation. If we combine this plant with other components with similar effects, such as the bromelain present in black pepper or pineapple, its effects increase.
To use turmeric as a home remedy for psoriatic arthritis, we can choose to add turmeric powder to meals or prepare an infusion of the plant.
Ginger to reduce pain
Ginger is another of the home remedies for psoriatic arthritis, thanks to its anti-inflammatory and analgesic properties. These properties are excellent for relieving pain and inflammation that occurs with arthritis. Although it can improve symptoms, some people should not consume this plant, such as those with gastrointestinal diseases: ulcers, ulcerative colitis, Crohn’s disease, and gastritis. Likewise, its consumption is not recommended if you have high blood pressure, kidney stones, or follow any treatment with diabetes medications.
In the same way as turmeric, we can choose to incorporate ginger in different ways. One of the most common is to drink ginger infusion by chopping a root and boiling it in water, while another option is to soak a compress with the information and apply it to painful areas.
Consume some vitamins
Sometimes people with psoriatic arthritis have a vitamin deficiency. The lack of specific vitamins can affect the time to develop diseases of the joints and bones. Some of these are.
- Vitamin D is obtained through moderate exposure to the sun and is responsible for fixing calcium in the bones, although it is also accepted with a proper diet. These are some of the foods rich in vitamin D.
- Vitamin K . This vitamin is vital for the body to use an adequate amount of calcium in the bones and, in this way, to ensure correct bone density.
- Vitamin B12. People with psoriatic osteoarthritis are more likely to be deficient in vitamin B12. A proper diet can help to obtain adequate levels of this vitamin.
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
If you want to read more articles similar to Home remedies for psoriatic arthritis, we recommend that you enter our Bones, Joints and Muscles category .
I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.