The use of boldo tea is of ancient origin, being the first to use this drink the indigenous Chileans who treated muscle and joint pain. Although the plant is native to Chile, it is present in almost all countries with a Mediterranean climate and thanks to its multiple health properties , its extract can be found commercially in herbalists and health food stores.
The boldo is a tree 2-3 meters tall with white flowers and oval leaves. The part of the tree that gathers all its benefits are the leaves and for this reason it is the most used. Among the therapeutic properties of boldo, its power to treat intestinal colic and to improve liver function stand out, for this reason in this FastlyHealarticle we tell you what are the benefits of boldo tea for the liver .
Table of Contents
Boldo composition
Why does this plant have so many healing properties? Due to its composition in essential oils, alkaloids and, specifically in flavonoids , a substance that acts in the human body exerting an antimicrobial and anticancer function and preventing the appearance of heart disease. Its alkaloid content, specifically boldine, represents the reason why this plant is recommended to improve the functioning of the gallbladder and liver.
What is boldo tea good for?
Boldo tea causes many effects on your body, below we list which are the most significant:
- Activates the production of bile.
- It is anti-inflammatory.
- It works as an aperitif.
- It acts as a sedative.
- It is antioxidant and fungicidal.
- Diuretic and digestive.
- Tonic and febrifuge.
Benefits of boldo tea for the liver
Cholagogue effect
Boldo is a plant that facilitates the expulsion of bile , a hormone produced by the liver, stuck in the gallbladder. This is very important not only to prevent acute cholecystitis, inflammation of the gallbladder, but to prevent liver function from being compromised due to the swelling of the organ and the binding of the hormone it produces.
Choleretic effect
The consumption of boldo tea stimulates the production of bile in the liver , which is very beneficial for better digestions , since this substance is responsible for helping digestive enzymes to break down fats into fatty acids.
Eliminate gallstones
The liver and the gallbladder work hand in hand, as the liver produces bile and the gallbladder stores it until it is necessary to use it during the digestion of meals. Stones in the gallbladder can block a bile duct and interrupt the transit of bile in and out of the gallbladder, significantly affecting liver function and digestions. Boldo tea, thanks to its boldine content, has the property of dissolving gallstones .
Improves hepatitis
Hepatitis is inflammation of the liver , either from infection with the virus that bears the same name or from other conditions such as fatty liver, liver cirrhosis, and alcoholism. The anti-inflammatory properties of boldo tea help reduce inflammation of the liver allowing it to function more efficiently. This goodness of boldo is due to its essential oils limonene and cineole.
Improves digestion
Due to its property of stimulating the production of bile, boldo tea allows digestion to be much faster, fighting stomach heaviness. Its sedative effect also helps to calm flatulence or colic that can occur during the process of decomposition of food.
How to drink boldo tea
The best way to drink boldo tea for the liver and to enjoy any of its benefits is through an infusion . Once you have the boldo leaf extract you can prepare a cup of tea in the following way:
Ingredients:
- A cup of water.
- One teaspoon of boldo leaf extract.
- Honey and lemon to taste.
Heat the water until it boils and add the teaspoon of boldo. Let cook for 15 minutes and then turn off the heat and let it rest for 5 minutes . Strain the drink, pour it into a cup and add honey and lemon to enhance its flavor. Ideally, have a cup of boldo tea after your meal,
- In case of hepatic colic you should add 25 grams of boldo extract for every 250 ml of water and take three times a day.
- For gallstones and to regulate the work of the liver it is recommended: macerate three boldo leaves in two cups of water overnight. The next day 1/4 of the water should be heated and drunk on an empty stomach. The rest of the water should be taken throughout the day after meals.
- Applying boldo tea compresses on the stomach and abdominal region helps to tone the liver, eliminate gas and calm the nerves.
Boldo tea contraindications
Boldo tea, if consumed in excess, can cause a hypnotic effect and lead to visual and auditory hallucinations, vomiting, nausea and dizziness . Exceeding the recommended dose can cause a laxative effect. Boldo tea treatment should not exceed four weeks due to the amount of alkaloids it contains. Before consuming it, it is preferable to consult your doctor if:
- If you are a pregnant or lactating woman.
- If you suffer from severe liver disease.
- If there is obstruction of the bile ducts.
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
If you want to read more articles similar to Benefits of boldo tea for the liver , we recommend that you enter our Digestive system category .
I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.