The sores or canker sores are common injuries that occur especially in people who use oral appliances, and also those who have the habit of biting the lips or inside of the mouth. But these are not the only reasons why mouth ulcers appear, and it is that when their presence is frequent it is important to review our dental hygiene habits and our diet, since it can be a sign that the immune system is not in the right place. all good. In this FastlyHealarticle, we explain in detail why I constantly get mouth sores and in which cases it is advisable to consult a specialist.
Table of Contents
What are canker sores or sores?
These lesions are mouth ulcers that can appear anywhere in the oral cavity, being more common on the inside of the lips and cheeks, on the tongue, gums and also at the back of the mouth. These are superficial lesions that can be small or extend up to 2 centimeters in diameter.
But, regardless of their size, if there is one thing clear, it is that when they appear they make themselves felt. Even the smallest lesions present great pain, burning and discomfort, which can increase if the ulcer increases in diameter. When they appear occasionally there is not much reason to worry, but if you have sores very often and you are not using any dental correction appliance, then it is time to visit a doctor to determine if this condition is due to a viral infection or a weakened immune system.
Dental problems, common causes of mouth sores
The mouth sores are not only common in people using devices dental correction as brackets, who because of the friction that occurs between the metal and particular area of the mouth may have canker sores more often, but may also appear in people with certain dental problems.
In this regard, canker sores can be presented by:
- Dentures that are not properly fitted.
- A broken tooth that is causing an injury.
- Too aggressive dental cleaning or treatment.
If you think that the problem may be the prosthesis, a broken tooth or a wire that causes discomfort in your braces or braces, then you should visit the dentist as soon as possible.
Cold sores due to cold sore virus
If you suffer from cold sores, you surely know the symptoms of this condition clearly and, even, you can determine when you are about to suffer an outbreak due to the burning and itching sensation that is generated in the area of the injury. In some cases, this virus can manifest itself through a sore or canker sore, especially when you are under stress or high tension, if you have a fever, if you suffer from hormonal changes or when your immune system is weak.
This may be one of the reasons you have sores, even though it is not the most common cause.
A weakened immune system
Another reason you can answer the question “why do I get mouth sores so often” is having a weakened immune system. An efficient immune system will help us keep our defenses high and in good condition, which is why it is so important to maintain a balanced diet and healthy lifestyle habits.
When our defenses are weakened by the presence of a cold, the flu, any other virus and also stress or depression , it is also normal that we get sores in the mouth. This condition can also be frequent in patients with a depressed immune system , for example, those who receive chemotherapy or suffer from conditions such as AIDS.
Nutritional deficiencies that cause constant mouth sores
If you have mouth sores very often, then it is time to review your diet . Canker sores can appear recurrently when we have a deficiency of:
- Iron, they are common if you suffer from anemia .
- Folic acid.
- Vitamins B1, B6 and B12.
Eating quality proteins, vegetables and fruits daily is very important to guarantee a good nutritional intake and give our body what it requires to function properly.
Habits that produce mouth sores
If you think that none of the above causes explains why you constantly get mouth sores , it is important to pay attention to some habits that could cause these discomforts. Biting your lips or the inner part of your cheeks frequently, eating or drinking very hot foods on a daily basis and chewing tobacco, are some of the habits that could affect oral well-being by causing canker sores.
Less frequent conditions that produce mouth sores
- Having an autoimmune disorder.
- Due to hormonal changes.
- Bleeding problems.
- Mouth cancer.
Some solutions can help you heal mouth sores quickly, to learn about them we invite you to read our article home remedies for mouth sores .
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
If you want to read more articles similar to Why do I get sores in my mouth constantly , we recommend that you enter our category of Teeth and mouth .
I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.