Joints are the junction between the ends of bones. The working together of the cartilage, which acts as a shock absorbing element, the muscles, tendons and ligaments allow the skeleton to be flexible and to allow movement. There are various diseases that can cause different symptoms ranging from acute pain, a prick sensation, to the inability to move or stiffness. In the following FastlyHealarticle we will explain joint pain in detail : causes , how they occur and what their treatment can be; In order to keep in mind the importance of the joints, what the pain present in the different areas can mean and how to avoid it.
Causes of joint pain throughout the body
Joint pain, also called arthralgia, can occur for more than one cause, it is closely related to chronic diseases in people, although in some cases it may be due to climatic changes, but it becomes more visible in health conditions:
Among the most frequent diseases we can find osteoarthritis ; which is a degenerative type alteration that occurs in the cartilage present in the joint. The pain is present in the knees, hands, spine or hips, making it impossible to perform daily movements.
People with osteoporosis are also very common today , more than all those of advanced age, since this is a long-standing bone alteration that is characterized by a decrease in bone density and therefore there is greater fragility.
Rheumatoid arthritis can also be added to this list , this being an inflammation of unknown cause but which can be caused by an alteration of the immune system, causing pain in smaller joints such as those found in the feet and hands, and causing deformity.
Bursitis is another possible culprit for causing joint pain. It is the inflammation of a fluid-filled cushioning bag present in the joints and can be caused by an overload of activity, which is not the usual or those who are overweight. The most common are hip bursitis and knee bursitis .
Tendinitis is the inflammation of the fibrous component present between the bones and the muscles; This swelling can cause tenderness near the joint.
These are the most frequent causes today, which makes it necessary to be able to make a proper diagnosis to know the condition it presents and how to solve it.
Joint pain: remedies
Joint pain is a condition that turns out to be annoying, and that prevents people from carrying out their daily activities comfortably, that is why we will present you with possible treatments to avoid this problem.
If you present something similar to what we have explained in this article, it is very important that you attend the specialist doctor in charge of the diagnosis and treatment of this condition, which is the rheumatologist .
Among the most common treatments that we can get over the counter in most countries we have NSAIDs ( non-steroidal anti-inflammatory drugs ) that are responsible for reducing pain and inflammation, this being the main causes that cause pain. Corticosteroids also have the same effect.
Hyaluronic acid (in injection) is important in osteoarthritis since it reduces pain and inflammation in the knee.
But if you are one of the people who trust more in natural treatments, there are several options that you can take into account to reduce pain and inflammation of joint pain, among these we can emphasize:
- Massage therapies
- Consumption of vitamin supplements
- Relaxation exercises such as yoga.
but we must, in turn, emphasize that these therapies do not guarantee or substitute drugs, since these are fully proven.
Prevention of joint pain
As we have mentioned before, joint pain is usually annoying and makes it impossible to perform movements or causes them to be done in the wrong way. That is why to lead an adequate lifestyle, we must take into account the importance of our joints and learn how to avoid these problems.
Joint pain, when it is of function, can be avoided by performing work without mechanical excess or increased activity, and in conjunction with rest.
When the pain is inflammatory, it is due to some alteration that cannot be avoided before, but it is important to note that when this already happens, physical exercise is necessary but constantly , since this helps joint mobility and increases muscle energy.
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
If you want to read more articles similar to Joint pain: causes , we recommend that you enter our Bones, Joints and Muscles category .
I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.