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Infusions to lower uric acid

by Alivia Nyhan
Published: Last Updated on

High uric acid can be lowered naturally with the help of some infusions, such as artichoke, horsetail, milk thistle, dandelion, green nettle, etc. These are products that help eliminate excess toxins retained in the body and improve the lymphatic system thanks to its purifying and diuretic effects. In addition to this, they are good remedies to reduce the symptoms of hyperuricemia (excess uric acid) and prevent attacks of gout and other conditions that can arise, such as kidney stones or liver problems. In addition to following the medical indications regarding the taking of drugs and changes in the daily diet, in this FastlyHealarticle, we show which are the most effective infusions to lower uric acid that can be taken.

The best infusions to lower uric acid quickly

Lowering the high uric acid in the blood is essential to avoid suffering from diseases or conditions such as gout , arthritis, fatigue, lowered defenses, kidney or liver problems, bone fragility, among others. For this, it is very important to make changes, especially in the daily diet and follow a diet low in purines , such as the one shown in the article Diet for uric acid .

This diet can also be supplemented with some beneficial infusions to lower uric acid , such as those listed below. They have purifying and diuretic properties that help clean the blood and eliminate excess toxins and fluids:

  • Artichoke tea
  • Horse tail
  • Milk thistle
  • Dandelion
  • Apple tea
  • Onion water
  • Green nettle

Artichoke tea to lower uric acid

One of the best infusions to lower uric acid is artichoke tea, as this healthy vegetable contains linoleic, oleic and caffeic acids that help reduce purines in the blood, causing excess uric acid. In addition, it is very diuretic, helping to eliminate accumulated fluids, in addition to protecting the health of the liver and reducing both high cholesterol and high blood sugar level.

Ingredients

  • 2 artichokes
  • 1/2 liter of water

Preparation

  1. Wash the artichokes and cut the stem with a knife.
  2. Remove the leaves from the outside of the artichokes and reserve the softer ones that have a yellowish green hue.
  3. In a pot, pour the water and bring it to a boil.
  4. When it boils, add the artichoke leaves and simmer for about 5 minutes.
  5. Remove from the heat and strain the preparation. To improve its flavor, you can add 1 small tablespoon of honey and a few drops of lemon juice.
  6. Drink 2 cups a day of artichoke tea.

Infusion of horsetail, very diuretic

Another recommended medicinal herb to lower uric acid quickly is horsetail . This is due to its great diuretic properties and its high content of potassium salts, which favor the elimination of fluids in the body, increasing habitual urine production by up to 30%.

Ingredients

  • 2 tablespoons horsetail
  • 1 liter of water

Preparation

  1. Pour the water into a pot and add the horsetail.
  2. Let it boil for 10 minutes.
  3. After that time, let it rest for about 10 more minutes before straining the preparation.
  4. Drink about 2 or 3 cups a day distributed throughout the day.

Infusion of milk thistle, excellent to reduce uric acid

Milk thistle is an ideal natural remedy to protect liver functions and is a great cleanser. It provides the liver with many antioxidants that help to purify it naturally, which, at the same time, favors the cleansing of the blood of those purines that are metabolized in the body and that end up causing high levels of uric acid.

Ingredients

  • 2 tablespoons of milk thistle fruits
  • 1 cup of water

Preparation

  1. Grind the milk thistle fruits or mash them a little with a mortar.
  2. Heat the water without boiling.
  3. Add the milk thistle, lower the heat and let it infuse for about 5 to 10 minutes.
  4. After that time, strain and drink 2 cups a day.

Infusion of dandelion, cleansing and diuretic

Its powerful cleansing and diuretic properties make dandelion another of the best infusions to lower uric acid. Eliminates toxins accumulated in the body, prevents fluid retention and protects the liver, gallbladder and kidneys. For all this, it is a highly recommended herb in case of high uric acid, gout, high cholesterol, diabetes, kidney stones, etc.

Ingredients

  • 1 teaspoon dried dandelion leaves
  • 1 cup of water

Preparation

  1. In a pot, bring the water to a boil.
  2. When it reaches the boiling point, add the dandelion and cook for 10 minutes over low heat.
  3. Then, strain the preparation and pour into a cup.
  4. Take 2 cups a day of dandelion infusion.

This medicinal herb is also very good to promote weight loss, discover how it achieves this by consulting the article Dandelion for weight loss : properties and how to take it .

Apple tea, neutralizes uric acid

For those who suffer from high uric acid or hyperuricemia, the apple is a highly recommended fruit in your daily diet. And it is that this healthy fruit has the ability to stimulate the production of hydrochloric acid, which is excellent to achieve an alkaline context that helps neutralize uric acid. In addition to this, they also help eliminate toxins and accumulated fluids.

Ingredients

  • 3 apples
  • 1/2 liter of water

Preparation

  1. Wash the apples and remove the skin.
  2. Cut them into medium pieces and place them in a pot of water.
  3. Let them boil for about 30 minutes, then strain the liquid.
  4. Drink the apple water obtained 2 or 3 times a day.

Onion water to lower uric acid

Although it is not an infusion that we can find in herbal stores, onion water is an excellent natural remedy that we can prepare ourselves at home to lower acid quickly. The reason is that onions are very cleansing and thanks to the components they contain, they help eliminate uric acid crystallization in the body’s joints.

Ingredients

  • 1/2 onion
  • 1 liter of water
  • 1 teaspoon of honey

Preparation

  1. Pour the water into a pot and boil the onion for about 3 minutes.
  2. Then, let the preparation rest for about 10 minutes.
  3. Strain to remove the onion remains and add the honey.
  4. Drink about 2 cups a day of onion water.

Infusion of green nettle, purifies the blood

Finally, the green nettle is a plant with which you can prepare one of the best natural infusions to lower uric acid more quickly. It is very diuretic and helps purify the body’s blood and eliminate excess uric acid.

Ingredients

  • 1 teaspoon of green nettle
  • 1 cup of water

Preparation

  1. In a pot of boiling water, add the nettle.
  2. Let it infuse over low heat for about 10 minutes.
  3. Strain the preparation and after about 5 minutes of rest, it will be ready to drink.

This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.

If you want to read more articles similar to Infusions to lower uric acid , we recommend that you enter our category of Blood, heart and circulation .

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