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How to lower thyrotropin naturally

by Alivia Nyhan
Published: Last Updated on

A thyroid-stimulating hormone is called thyrotropin, which is why it is also called thyrotropic hormone and thyroid-stimulating hormone. This hormone is produced by the pituitary and is responsible for regulating the body’s production of thyroid hormones, so a change in values ​​can cause widespread alterations such as hypothyroidism and hyperthyroidism. The first appears when thyroid hormone levels are below average values. Still, thyrotropin is high, while in the second case, it is the opposite. Thyroid hormone values ​​are above, which is considered normal, but the thyrotropin is low.

Although these alterations must be treated with a particular drug indicated by the specialist, and the patient must maintain rigorous monitoring of his condition, specific home methods can help improve the situation. In this case, the following FastlyHealarticle will focus on lowering thyrotropin naturally. However, it is essential to continue with the treatment given by the doctor and ask him if it can be done.

How to lower TSH naturally: coconut oil

Coconut oil is a natural product composed mainly of medium-chain fatty acids. Suppose it is consumed regularly as a home remedy to lower thyrotropin. In that case, an acceleration in metabolism can be achieved, and, at the same time, it begins to regulate the functioning of the thyroid glands. It is also an oil rich in lauric acid and with many natural enzymes that help control the levels of the hormone thyrotropin.

There are two ways to enjoy these benefits since you can choose coconut water and this product’s natural oil. If you choose to consume coconut water, you should drink between two and three glasses per day, although the first must be when you wake up to start the day. If the patient decides on the oil, it should be taken approximately 15 grams (one tablespoon) every morning.

Lower TSH with natural remedy: spirulina

Spirulina algae are ideal for those who suffer from hypothyroidism and have a high level of the hormone thyrotropin. This is because this natural product is rich in minerals such as iodine and numerous proteins, essential to stay healthy. Consuming spirulina algae regularly can stimulate fat and basal metabolism, generating a change in hormonal functions to return to their normal levels.

There is a straightforward way to consume spirulina, and it is through tablets that can be found in various pharmacies or natural product stores. This can be added to drinks like juices to start the day right. Likewise, it is important not to ingest more than the recommended dose to avoid any side effects and allow the body to absorb it properly.

Home remedy to cure thyroid: garlic

Consuming garlic regularly can help considerably improve the functioning of the thyrotropin hormone and the entire body in general. Among its most remarkable properties is its abundance of iodine and selenium, minerals that are considered very important to take care of the thyroid because they regulate its functioning.

Although the most recommended way is to eat a clove of garlic on an empty stomach every day, many people do not tolerate this option, so you could choose to consume garlic tablets; however, the patient can also mix this natural product in their meals, although the effect is more negligible and it would take longer to notice the results to lower thyrotropin naturally.

Foods to lower TSH: Brazil nuts

Brazil nuts provide a large amount of selenium, a non-metallic element closely related to various metabolic processes in the thyroid glands and multiple hormones. For this reason, if you wonder how to lower thyrotropin naturally, consuming Brazil nuts can be a great option.

Despite the above, it is essential to control the amounts that are ingested, so it is recommended to consult a specialist and follow their instructions for consumption. This should be applied in all the home methods mentioned in this article so that no patient has the possibility of suffering any side effects.

Other ways to lower high thyrotropin

The fact that the high thyroid-stimulating hormone is usually an indication that something is wrong in the body. Hence, a consultation with the doctor is essential since the safest and most effective way to return to normal is to treat the cause of the alteration. However, other measures can be followed that help thyrotropin to lower better, including:

  • Maintain a gluten-free diet.
  • Eliminate salt from the diet.
  • Eat foods that provide large amounts of vitamin B12.
  • Ingest probiotics regularly.
  • Eat products that offer adequate amounts of selenium.
  • Get regular exercise.

This article is merely informative. At FastlyHeal .com, we do not have the power to prescribe medical treatments or make any diagnosis. We invite you to see a doctor if you present any condition or discomfort.

If you want to read more articles similar to How to lower thyrotropin naturally, we recommend that you enter our Endocrine System category.

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