Fever is the common symptom of all infections and various ailments; that is why all of us, both in childhood and in adulthood, have experienced it at some time. Faced with a fever that lasts for 48 hours or does not decrease regardless of whether we are consuming antipyretic medication, it is essential to see a doctor. It could be a severe condition that requires professional attention.
However, when fever occurs due to a cold, flu, the application of a vaccine, or a slight infection, in addition to controlling the situation so that it does not progress, we can opt for some natural solutions that will help us recover. At FastlyHealwe present you the best home remedies to lower fever and find immediate improvement.
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Causes of fever
Knowing the cause of the fever is critical, as this will influence its intensity and duration, as well as the treatment of the condition.
Some of the mild conditions that can cause a fever are:
- Flu and colds.
- Gastroenteritis or other stomach infections.
- Sinusitis.
- Ear infection.
- Throat infections.
- Teething in babies.
- Vaccines.
Other more serious conditions that require medical attention that can cause fever are:
- Respiratory infections such as bronchitis or pneumonia.
- Mononucleosis.
- Appendicitis .
- Bone infections
- Skin infections
- Viral or bacterial meningitis.
- Dengue is a viral infection .
- Arthritis or lupus diseases.
Whenever it is a mild condition, you can apply home remedies to lower the fever and improve the general condition of the person suffering from it. If you suspect a severe pathology, it is recommended to go to a health care center.
A warm bath or shower
For a long time, it was believed that a good home remedy for fever was a cold bath or shower; however, today, it is known that this measure is not adequate and that, on the contrary, it could worsen the situation by producing chills and greater well-being.
If you are looking to lower body temperature, it is appropriate to apply a shower or warm bath, which will help reduce fever, relax those who suffer from it and also facilitate rest, an essential aspect when it comes to recovering. This alternative is much more effective after taking some antipyretic medication, such as paracetamol or acetaminophen.
Potato to absorb heat
One of the lesser-known properties of the potato is its ability to absorb heat, which is why it is one of the most used home remedies to cure burns and an excellent option to help reduce fever.
Cut some potato slices at least 1 centimeter thick and apply them to your feet or forehead; leave them on and change them when they are hot for new ones. You can use this kind of compress three times a day.
Natural juices and liquid in abundance
Fever causes us to lose fluid and energy, so it is common for people to become dehydrated, thus increasing discomfort. To counteract this situation, one of the best home remedies to lower a fever is natural juices, which will also provide the body with nutrients and vitamins that will be very beneficial.
You can choose the juice of your choice, although it is also convenient to drink water and isotonic drinks, especially if you are also suffering from diarrhea.
Infusions to lower fever
Several plants can contribute with their antipyretic properties, helping lower fever and guarantee a good recovery. Some of the recommended alternatives are:
- Infusion of sunflower leaves: boil a cup of water and, once it has reached the boiling point, turn off the heat and add a tablespoon of dried sunflower petals to the water. Let it rest for 10 minutes, strain, get warm and drink. You can have a couple of cups a day.
- Infusion of thyme and chamomile: chamomile is an excellent alternative to reduce inflammation of our body, while thyme helps fight infections. You will get fantastic information to fight fever by mixing both ingredients, which you can ingest three times a day.
Cold compresses
They are a classic and one of the home remedies to lower fever most used by everyone. The basic idea is to cool down specific points of the anatomy responsible for regulating body temperature, which will help reduce fever. To do this, dip a cloth in cold water, drain and apply to areas such as the wrists, forehead, neck, or forearms.
Leave the compress until it heats up, then dip again, drain and apply again, and repeat several times a day.
Other recommendations to lower fever
- Make sure that the room is adequately ventilated and that it is not too hot. A hot room will make it difficult for the fever to go down.
- The patient mustn’t be too warm, even if he feels cold. Blankets and thick clothing should be avoided; on the contrary, a cotton garment that allows sweat and a veil that covers the cold without being too hot are recommended.
- Increasing your fluid intake is essential; you should not miss the water, natural juices, soups or broths, or fruits rich in water such as tangerines and oranges.
- Rest is essential; someone with a fever should rest and sleep to promote the body’s recovery.
When to go to the doctor?
A fever is a reason to visit a specialist if:
- The fever is higher than 40 ºC.
- There are other symptoms like earache, throat pain, diarrhea, vomiting, severe abdominal pain, etc.
- If the fever has been intermittent for a week or more.
- When the neck is stiff, a symptom of meningitis.
- The person with a fever is a child under one year of age.
- If it is a child under two years of age with a fever that has lasted more than 24 hours.
- If it is an older child or an adult and the fever lasts more than 48 hours or does not go down after two days.
- If you have recently traveled abroad.
- When the person appears sleepy, they are unresponsive, confused, or unable to perform tasks like walking or answering basic questions. In this case, it is a medical emergency.
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
If you want to read more articles similar to Home remedies to lower fever, we recommend that you enter our Immune System category .
I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.