Many women have some annoying symptoms during menstruation that make their days very uncomfortable, and they want to stay home. Although the intensity of the same varies from one woman to another and may even be different for each cycle, the symptoms commonly occur colic, trouble concentrating, acne, swelling of the belly, emotional imbalances, breast tenderness, and pain in the kidneys.
This pain in the kidneys, being an area not linked to menstrual bleeding, can cause concern and make many think that it is due to a disease in these organs, primarily if it occurs with each period. Therefore, if you wonder why my kidneys hurt with my period, we invite you to read the following FastlyHealarticle to resolve this and other questions.
Kidney pain and menstruation
At the beginning of the menstrual period, many women feel pain in the part where the kidneys are located, the lower back. These discomforts can be of variable intensity, being more substantial in one menstruation or barely perceptible in the next. Although these pains can cause concern because they appear in this area for no apparent reason, it is considered a normal condition in women during menstrual bleeding due to hormonal changes.
Generally, it is said that the kidneys hurt with the period. Still, in reality, the sensation does not originate in these organs but radiates from the contractions of the uterus, which could even spread to the thighs since the pain can travel through the nerve tissue network to other sites. This uterus action is necessary for the endometrium to detach and be discarded. In turn, the pressure it can exert on some blood vessels causes the nearby muscles to have a limited supply of oxygen, another cause of back pain with menstruation.
Although all women present these contractions during the menstrual period, some feel the pain in the back or the belly more strongly related to the level of prostaglandin hormones because they are responsible for causing the uterus to contract and increase pain sensitivity. At the beginning of the period, these hormones are in high concentrations and decrease almost entirely in the following 2 or 3 days. The pain usually reduces during this time until it disappears along with the bleeding.
In women who feel a very sharp pain in both the lower back and belly during menstruation they may be producing a very high amount of prostaglandins. Suppose this intensity occurs in each cycle and makes daily activities impossible. In that case, it is best to go to the gynecologist to verify that it is not due to another alteration and follow a treatment for its relief.
Tips to reduce kidney pain during menstruation
In most cases, kidney pains are not very severe and last a couple of days after the period, so it is usually enough to follow some remedies to relieve them, including:
- Drink herbal teas, such as cinnamon or chamomile, for their properties to reduce pain and inflammation, as well as block the production of prostaglandins.
- Apply heat to the affected area, and it can be through compresses, a heating pad, or taking a bath with hot water.
- Exercising regularly favors the release of endorphins, which among its functions is to inhibit the sensation of pain. The most recommended are aerobic exercises, such as walking, cycling, or swimming.
- Practicing relaxation techniques helps prevent stress, often leading to pain sensitivity.
- Maintain good posture since arching the spine for a long time can increase discomfort.
- Consume a non-steroidal anti-inflammatory, preferably only if home remedies do not relieve pain.
In the following article, we explain in detail what are the causes and treatment of menstrual pain.
When to see a doctor for kidney pain
Now that we know why the kidneys hurt with the rule, it is essential to keep in mind that even though suffering from pain in the area of the kidneys can be very common and not represent a severe condition. On some occasions, the changes due to menstruation can aggravate the state of some diseases, possibly unknown, such as a urinary tract infection, kidney stones, or endometriosis, and the pain in the lower back is due to said alteration. The pain in the kidneys is no longer expected, and a medical check-up is preferable when you have:
- Severe pain that does not reduce or go away after your period.
- Fever and chills
- Dizziness and nausea
- Blood in the urine.
- The urge to urinate frequently.
- Constipation or diarrhea
- Skin rash.
This article is merely informative. At FastlyHeal .com, we do not have the power to prescribe medical treatments or make any diagnosis. We invite you to see a doctor in the case of presenting any condition or discomfort.
If you want to read more articles similar to Why do my kidneys hurt with my period, we recommend that you enter our category of Female reproductive system.
I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.