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Benefits of playing with the ball

by Alivia Nyhan
Published: Last Updated on

There are timeless and universal entertainments, games, and distractions that children of different generations have grown up with. One of these forms of entertainment that children love is playing ball. But, did you know that this game, in addition to being playful and fun, is also very healthy for its development from different points of view?

That is why in the following FastlyHealarticle, we will talk about the five benefits of playing ball and entertainment that will not only serve to amuse your child but can also offer tools to improve their development and keep reading and discover them.

Improves motor coordination in children

The ball game is very stimulating for children since, through this fun formula, they also become aware of the space and movement factor. Through this game, they also learn to position themselves better.

In addition, it develops their motor skills and the coordination of their body, especially if the baby or child learns to bounce the ball or kick it. In this way, you will learn to coordinate your feet and hands while running or in other movements.

Develops the child’s strength

Thanks to the ball game, children also train their strength by throwing the ball with their foot or hand. In that case, you can face the child and ask him to throw the ball at you. To modify the game, shorten or increase the distance in an alternative way so that the child also better develops the concept of force that we talked about earlier.

You can also put a mini-basket on it to play basketball. In this way, by throwing it into the air, you will develop your strength and improve your body coordination and aim.

Game for parents and children

This is an entertaining game to share time between parents and children. Therefore, this form of fun helps to bond in a rewarding way. Care should be taken to choose the ideal type of ball for the child. For example, avoid the regulation ball because it could do a lot of damage and the marbles because they risk being swallowed. Talk to the store clerk for guidance on the type of ball suitable for the child based on his age.

However, at FastlyHealwe advise you that if your child is very young and you don’t know which ball is best for him, look for softballs for babies. You will find this specific type of ball in many establishments.

The child becomes more aware of his body.

Through the ball game, the child also becomes aware of his body, strengthens his sense of balance, and gains confidence. The positive thing is that parents let the child experiment with the ball and play independently.

If you are afraid of hurting yourself, buy him a softball for babies, so you can rest easy while your child grows and learns.

A game that improves your self-esteem

Through play, children enjoy. And this fun also translates into emotional well-being that reinforces children’s self-esteem. This is essential for you to grow healthy both physically and emotionally. Every time the child learns to do something on his own, his self-esteem increases significantly.

Now that you know the benefits of playing with the ball, you may also be interested in this other article on ten healthy lifestyle habits for children.

This article is merely informative. At FastlyHeal .com, we do not have the power to prescribe medical treatments or make any diagnosis. We invite you to see a doctor if you present any condition or discomfort.

If you want to read more articles similar to the five benefits of playing with the ball, we recommend that you enter our Physical Activity category.

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