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Why do I get so tired when talking

by Alivia Nyhan
Published: Last Updated on

Tiredness is understood as the word used to describe the feeling that there is a lack of energy, which is temporary or can last. It is attributed to those people who do not sleep well, work and demand too much or simply due to a chronic lack of exercise. In the same way, fatigue can be the result of some disease or simply other conditions that are not associated with a pathology. There are people who while talking get very tired, even though you think that by talking too fast they suffocate themselves, it may be due to other conditions. Next in this FastlyHealarticle we will tell you the reasons why I get very tired when talking , so that you are aware of the conditions that can trigger it.

Vocal cord injury

Some pathologies with location in the vocal cords can trigger tiredness when speaking. This is because as there is a presence of an injury, the vocal cords will try to make a greater effort to emit sounds , since they cannot work comfortably, which leads to fatigue when speaking. In addition, these types of injuries cause pain in the area. It is important that if you are tired when speaking, in addition to pain, you go to the doctor once so that he can tell you what to do.

Some of the conditions in the strings that can make you tired when speaking are:

  • Polyps on the strings.
  • Nodules on the strings.
  • Edema in the strings.

Why I get fatigued when speaking: poor use of voice

There is a misuse of your voice in which you demand too much of yourself and talk for hours, it is normal that when you want to speak another time you get tired. In general, it is a condition that appears at the same time and that no matter how small it may be, misuse of your voice is added and that the moment you want to use it, you get very tired. It is important that you control this habit, since it can trigger other ailments or vocal conditions in the future, such as those that we have explained in the previous section. This is something very common among those people who make excessive or inappropriate use of their voice, as in the case of teachers, singers or coaches.

The most advisable thing is to visit a speech therapist to tell you what you are failing in and start a voice rehabilitation therapy if necessary.

Stress and anxiety

Burnout is a cause that is usually seasonal . For example, once you finish an exercise, for example, going up and down stairs, you can feel tired while talking. Likewise, stress or anxiety make you speak much faster and as a consequence you exhaust yourself faster when speaking. In addition to the fact that this state makes you carry out your activities as if you were living on the edge, it is normal that you feel tired and therefore, exhausted when speaking.

Pulmonary hypertension

It is a pathological condition that consists of an increase in pulmonary arterial pressure. The blood vessels that carry blood from the heart to the lungs narrow and harden , so the right side of the heart works harder to counteract the pressure exerted, which is why over time, the right side of the heart becomes becomes bigger.

It is caused by autoimmune diseases, alterations in the heart that come from birth, blood clots in the lung, obstructive sleep apnea, heart failure, HIV, diseases of the heart valves, among others.

The symptoms that appear with pulmonary hypertension are:

  • Chest pain.
  • Tachycardia .
  • Decrease in appetite
  • Fatigue.
  • Difficulty breathing during routine activities, such as simply talking.

I run out of air when I speak

Also called dyspnea , it corresponds to the sensation of lack of air that comes from the lungs and can be a consequence of different causes. Dyspnea can be triggered by environmental factors such as exposure to toxic gases or the presence of a foreign object in the airways. Likewise, it can appear as a consequence of a pathological condition such as bronchial asthma, bronchitis , whether acute or chronic, pneumonia, pulmonary fibrosis, lung tumors, pneumothorax, among others.

As there is difficulty breathing, it is normal that while you speak, you make a physical effort with your vocal cords and as a result of dyspnea there is fatigue when speaking, especially if you do it quickly and continuously.

The cyanosis is blueness of the skin, mucous membrane, nails and gums due to low blood oxygen. It can be generated by multiple factors, such as cardiovascular, respiratory or other more serious alterations such as those that we have listed before. In the event that you detect it, it is important that you go quickly to the doctor so that the underlying condition can be treated.

This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.

If you want to read more articles similar to Why do I get tired a lot when talking , we recommend that you enter our Lung and respiratory tract category .

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