Home Pregnancy and baby healthBaby care Tips to relieve colic in babies

Tips to relieve colic in babies

by Alivia Nyhan
Published: Last Updated on

Colic is intense abdominal pain produced by increased peristaltic movements or contractions and relaxations of the digestive tract. In almost most cases, colic in babies is caused by gas and appears in the first four months of life, although it can occur in older children. The cause of colic in babies is that the child swallows air at the time of feeding, either from a bottle or through breastfeeding. In a smaller percentage, the cause of colic may be related to intolerance to milk proteins or even gastroesophageal reflux. At FastlyHealwe give you some tips to relieve colic in babies.

Symptoms of colic in babies

The symptoms of colic in babies occur after eating and are manifested as follows:

  • Severe abdominal pain
  • Crying episodes that are difficult to calm down.
  • Irritability.
  • Shrugging of arms and legs.
  • Redness

Although for parents, the baby’s crying can be exasperating because there can be no clear communication, they must know that this situation has a good prognosis since it can be solved by taking specific measures. Still, they must pay attention to the moments when they are produced to determine the exact cause. In the same way, it is necessary to consult a pediatrician so that he can rule out other reasons such as intolerance or gastroesophageal reflux.

Warm water

The warm water is a pleasant sensation; it also relaxes the muscles, thus reducing the contractions that cause colic. You can do this by heating a blanket and wrapping your baby in it, or body contact with the mother is more pleasant since it will not only help them calm down but also make them feel protected. For this, the kangaroo or those who hold it with a scarf in the indigenous style are ideal; the vertical position will relieve colic because gas will be expelled.

Keep it moving

Carry your baby; some parents may believe that holding the child when he is crying could develop a rancid or capricious behavior later. However, in this case, it is necessary that you feel protected and wrapped in an environment of security and trust when you are in a vulnerable situation. Try to make continuous movements by carrying it upside down and patting it gently on the back or walking; in this way, it is distracting and facilitates the expulsion of gases.


Another tip for alleviating colic in babies is a massage, and as we have seen previously, physical contact is what can calm it. When you perform these massages, try not to eat once because you could vomit. Make gentle and circular massages on the abdomen clockwise; you can apply a moisturizer or vegetable oil to the baby. Also, do it on his back or flex his legs towards his stomach.

Bathe the baby

As we explained earlier, warm water has calming effects on intestinal contractions, so bathing your baby will help them relax. You can keep the shower running, so the sound distracts it. Keep in mind that all these tips can be combined, and test which one works best for you and the baby.

Change the environment

This is another tip to relieve colic in babies; this way, you will distract him and probably get him to sleep. You can try both car rides, kangaroo, or stroller, and use the pacifier or pacifier; this will help you calm him down.

Other recommendations

Probiotics can also help alleviate colic. Babies’ intestinal flora is very delicate, so it may be necessary to provide a probiotic to stabilize it and reduce colic symptoms. However, it is said that they are not entirely practical; in this case, it is necessary to consult the pediatrician to have more details about which probiotic is ideal for the patient.

Prevent colic in babies

The process of alleviating colic in babies and preventing it is a task that requires a lot of patience, but it will give you optimal results. Here are some recommendations to avoid colic :

  • The technique is essential, whether you are breastfeeding or bottle-feeding, as this will ensure that no air passes through while your child eats.
  • If you feed your baby naturally, avoid consuming spices or foods such as cabbage or broccoli and legumes such as beans or beans, as they are foods that produce flatulence and affect the baby.
  • Strictly follow the amount of milk and water you put in the bottle.
  • Take breaks in the middle of the feed to expel gas.
  • You can perform massages before feeding your baby so that the gases are mobilized.

This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.

If you want to read more articles similar to Tips to relieve colic in babies, we recommend that you enter our Pregnancy and baby health category .

You may also like

Leave a Comment