Whatever the part of the body is affected, the pain can be accompanied by a manifestation such as a burning sensation. Specifically, burning in the back can be a consequential symptom of multiple conditions or conditions, from nerve problems to muscle injuries or injuries to the spine, among others.
In the following FastlyHealarticle, we explain the possible causes of the burning sensation in the back and what treatments or measures you can carry out to achieve relief and a speedy recovery.
Why do I feel burning in my back: causes
Among the leading causes of burning in the back, we find:
- Nervous involvement: this is considered the first reason you may feel the burning sensation in your back. It occurs if there is pressure applied directly to the nerve, as in the case of a herniated disc, neuropathy (defined as the malfunction of a nerve or a group of them), or a reasonably severe disease known as multiple sclerosis. . The latter is a chronic, progressive and degenerative disease of the nervous system that affects the spinal cord and brain, causing deterioration of the myelin sheath and presenting sensory, motor and fatigue symptoms.
- Bad posture: sleeping poorly or doing some physical exercises that involve wrong postures can manifest itself with burning in the back. This occurs due to excess pressure at the muscular level or excessive use of a muscle or strain, resulting in a weakening of the back muscles.
- Pregnancy: a woman’s weight gain and belly size can cause back pain and a burning sensation, especially in the cervical and dorsal area.
- Spinal osteoarthritis: This is a common cause of burning pain in the back, defined as the breakdown of the cartilage between the joints of the spine, also called vertebral joints or facet joints.
- Myofascial pain: chronic, deep, burning muscle pain resulting from repeated contraction of a particular muscle. It is usually the result of a specific job that involves repetitive movements.
- Sciatic pain: a sciatic nerve condition that generates pain radiating to the back of a burning nature, annoying enough to limit daily activities.
- The fracture of a vertebral vertebra and spinal subluxations can also be causes of burning in the back, the latter being of significant relevance.
In addition to the manifestation of burning, dull, or sharp pain, this may include muscle stiffness, tightness, and, in severe cases, weakness in the legs or arms, numbness or tingling in the arms, legs, chest, or abdomen. Fortunately, the first three causes mentioned are the most common for burning in the back.
Treatment for burning in the back
Before prescribing treatment for burning in the back, your doctor will likely suggest some tests, and a complete physical evaluation determines the precise cause of the appearance of this annoying and uncomfortable manifestation.
Identifying antecedents, symptoms, and the practice of physical activities is necessary for diagnostic guidance. An X-ray or MRI scan is also likely to be suggested for accurate and effective diagnosis and treatment.
The specialist may indicate treatment for burning in the back:
- Postural hygiene: this will considerably reduce the burning sensation in the back and the pain in it. In any position, standing or sitting, the ideal is to have a good posture to reduce the muscular overload in the back. Avoid sleeping on your back; instead, try to rest on it; make sure that the bed has a suitable height and that the mattress is firm enough to get a good rest.
- Over-the-counter pain relievers: This includes acetaminophen and anti-inflammatories, such as ibuprofen and aspirin.
- Exercises: good maintenance and stretching training are helpful to alleviate this type of ailment. This favors blood circulation, being effective against any back pain.
In this case, it can also be helpful:
- Apply heat or cold therapy.
- Perform massage or manual therapy.
How to prevent burning in the back
Some measures can help you prevent burning in the back:
- Exercises: performing low-impact activities improves back resistance and also enhances the strength of your muscles. It is helpful to include swimming and walking for 30 minutes in this case.
- Healthy Weight: Watching your weight and avoiding obesity will significantly decrease the likelihood of suffering from back ailments.
- Maintain good posture: avoid slouching and alternate feet when standing for long.
- Sit upright: try to maintain the best posture, both standing and sitting, and make sure your backrests are on the backrest.
- Rest: If you feel discomfort in your back, take a break.
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
If you want to read more articles similar to Burning in the back: causes and treatment , we recommend that you enter our category of Bones, joints and muscles .
I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.