Cracked nipples are one of the most common problems during breastfeeding, which can make breastfeeding uncomfortable and painful at all times. These cracks tend to occur especially when breastfeeding in the wrong position when the baby does not hook the nipples well, when you do not dry well after the shower or breastfeeding or when you use one breast much more than the other. In this FastlyHealarticle, we will discover how to heal cracked nipples due to breastfeeding, giving you some excellent tips and tricks to heal this area of your body and feel better.
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Natural oils for cracked nipples
One of the best ways to heal cracked nipples due to breastfeeding is to take advantage of the natural properties of some ingredients that will provide the body with the care and hydration that it so badly needs at this time. For this reason, products such as olive, coconut, or almond oils are an excellent option for this situation.
With these oils, you will be able to deeply hydrate the damaged skin and increase the moisture in the area. You have to rub a little of this product on the place to be treated and spread it over the nipple with circular movements. Do not rinse it off. Let the properties penetrate your skin well.
In this other article, we discover more home remedies for cracked nipples.
Heal yourself with your breast milk.
Breast milk can also serve as an excellent method to heal cracked nipples from breastfeeding. The reason is that this milk is sterile and, therefore, will not affect your baby. However, it will provide your skin with many nutrients and properties to help the area be more hydrated and, therefore, in good condition.
You have to express a little milk and let your nipple surround you; Let it air dry, and do not rinse it. Remember that breast milk has antibacterial and healing properties. Therefore, it is ideal for treating this condition.
Healing cracked nipples from breastfeeding with calendula
Another of the best remedies to heal cracks in the nipples is to take advantage of the properties of calendula, a plant that has many ideal properties for the health of our skin. In addition, it is a remedy that is not negative for babies, so it is a perfect option to heal this part of the body.
Some of the properties of calendula are, for example, its ability to calm the area due to its analgesic effect. It also has anti-inflammatory and antiseptic properties that will improve the site.
To take advantage of all these benefits, you will only have to apply calendula cream on the cracked nipples and apply it in the area after having breastfed your little one.
Other tips for healing cracked nipples
There are also other tips that you can do to keep your nipples from cracking or to heal if they have already been translated. Take note:
- Breastfeeding posture: Ensure that you breastfeed with the correct posture and that the baby is sucking correctly. The areola and the entire nipple must be in the baby’s mouth, and you must hold it in a comfortable position for both you and the little one. Change breasts between feedings.
- Cleaning: Clean your nipples only with water and let them air dry for a while. Repeat that every day. After each feeding, put a little breast milk on your nipples and let them air dry. With that, they will hydrate more.
- Use nipple shields: to heal cracked nipples from breastfeeding, you can also choose to use silicone nipple shields that you can put over the nipples after feeding your little one and, thus, ensure that the area is covered and protected from dryness.
In any case, at FastlyHealwe want to recommend that it is vital that, before making any of these changes, you contact the pediatrician to tell you the best way to treat this area without your baby or you being in any danger.
This article is merely informative. At FastlyHeal .com, we do not have the power to prescribe medical treatments or make any diagnosis. We invite you to see a doctor if you present any condition or discomfort.
If you want to read more articles similar to How to heal cracked nipples from breastfeeding, we recommend that you enter our Pregnancy and baby health category.
I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.