Gastroenteritis is an increasingly common disorder in different parts of the world. It is an inflammation of the intestine caused by bacterial infections or by various external factors, for example, bad eating habits or daily stress; however, there are several simple, fast solutions with excellent results.
Although you can choose to consume one of the many drugs available on the market to eliminate the symptoms of gastroenteritis, there is also the possibility of treating the disorder naturally. For this reason, in the following FastlyHealarticle, we offer you some home remedies for gastroenteritis that can considerably help patients who suffer from it chronically.
Chamomile tea is a natural option against gastrointestinal inflammation.
Infusions are an excellent option to use as a home remedy for various disorders, including gastroenteritis. For these cases, it is highly recommended to ingest chamomile tea regularly due to its excellent anti-inflammatory and antimicrobial properties, which are of great help to calm the discomfort caused by this intestinal inflammation.
You can prepare the infusion with boiling water and then add chamomile flowers to it. You have to let it rest for a few moments until everything is well mixed, then you must turn off the fire and strain the result to ingest it; however, you can also opt for this type of tea bag several times a day. In the following FastlyHealarticle, we talk about the medicinal uses of chamomile.
Apple helps relieve the discomfort of gastroenteritis.
Apple and its derivatives, such as apple cider vinegar, can be an excellent option if home remedies for gastroenteritis are needed. This is because the properties of this food helps balance the pH of the stomach and eliminate toxins that can be harmful to the body. At the same time, the apple has a large amount of pectin, which is why it improves considerably:
- Stomach irritation.
- Stomach aches.
Because of the excellent benefits it offers, it is recommended that you eat at least two apples per day. However, you may also prefer to add a teaspoon of organic, unfiltered, and natural apple cider vinegar to a glass of water to ingest it about 30 minutes before each meal.
Infusion of willow bark and orange to reduce inflammation
Consuming infusion of willow bark and orange regularly can be one of the best home remedies for inflammation of the intestine because it has soothing properties of the first ingredient and vitamin C of the orange, ideal for the immune system to get rid of the infection causing this discomfort.
You can make the tea with boiling water and willow leaves or bark. Then, you have to add a teaspoon of orange juice or use the peel of the latter; however, it is essential to use the outer part and not the inner part, as it could cause a very bitter taste for the infusion. This drink can be consumed several times a day at any time.
Carrot and potato juice improves the symptoms of gastroenteritis
Thanks to the many benefits offered by foods such as carrots and potatoes, they become two highly recommended elements for a natural treatment if you need to combat gastroenteritis. Its composition in beta-carotene is transformed in the body into vitamin A, which is beneficial for the health of the stomach and intestinal membranes; in addition, the starch of the potatoes works as a demulcent, that is to say:
- Soothe gastrointestinal upset.
- Reduces inflammation of the mucous membranes.
You simply have to wash and cut a carrot and two potatoes to place them in the blender with some water. Then, blend everything until you see the ingredients mixed correctly to take it twice daily.
Ginger, a homemade alternative for an inflamed intestine
Ginger root is increasingly used as a natural remedy for various disorders such as intestine inflammation. This is thanks to the fact that this panacea has components such as shogaols and gingerols, which are totally versatile and very powerful. Its anti-inflammatory power stands out; its ability to calm stomach discomfort and take care of the inner lining of the stomach from various dangerous factors such as pathogenic bacteria.
To use the benefits of ginger as one of the home remedies for gastroenteritis, it is recommended to chew this product. However, you can also choose to ingest infusions, which are made by slicing a small piece of said root and adding it to a cup with hot water; then, you have to cover it and let it rest for about 8 minutes before drinking it. It is essential not to consume it in excess. The recommended daily doses are:
- 3 to 10 grams of fresh ginger.
- Up to 2 grams of dried ginger.
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
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I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.