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Foods to raise platelets by chemotherapy

by Alivia Nyhan
Published: Last Updated on

Platelets are a component of the blood responsible for clotting, preventing bleeding, and preventing infections. Its average values ​​are between 150,000 and 40,000 mcL. The causes for which these values ​​may be below are an inadequate diet that results in anemia or a vitamin deficiency, viral infections, liver diseases, and chemotherapy treatment.

Platelets are formed in the bone marrow, and when it undergoes chemotherapy treatment, this reduces its production; on the other hand, antibodies are responsible for destroying substances that can damage our body, but when the immune system works improperly, it proceeds to destroy valuable components for the body such as platelets. However, it is not permanent damage, so a good diet and your doctor’s medications will be an excellent start to raising platelets. At FastlyHealwe, we show you the foods to boost platelets through chemotherapy.

Recommended vegetables

The idea is to help the bone marrow produce platelets through the food we eat. One of the most important is spinach; it has a great source of iron, which is very necessary for the production of hemoglobin; it contains vitamin E and also boosts energy and vitality in cells through enzymes called cytochromes; in the same way, it provides few calories for its low-fat content.

The phytonutrients that give beets their color can help reduce tumor formation and are beneficial in cancer treatments. Likewise, celery and carrots can prevent the metastasis of cancer cells and help raise platelets; you can consume them raw, in salads, or vegetable creams.

Red peppers are also food to raise platelets by chemotherapy, it has antioxidant properties, and their contribution of vitamin C allows you to absorb iron better and combine it with legumes or meats. We recommend this article to learn more about foods rich in iron.


The ideal fruits to raise platelets will be those containing vitamin K and C since they favor the blood clotting processes. We have kiwi, guava, strawberries, grapes, plums, tangerines, and oranges.


Walnuts benefit arterial elasticity, preventing clots from forming and thinning the blood. In the same way, almonds, thanks to their contribution to vitamin A, will strengthen your immune system, which will be weakened by chemotherapy.

Coconut water

Coconut water will help raise your platelets since it has a high potassium content. This mineral helps regulate blood pressure and provides electrolytes that promote a balance in the levels of these nutrients in the blood. It is low in calories, and the contribution of vitamin C will be of great help to your immune system.


When you have low platelets from chemotherapy, energy and the desire to eat can be reduced. Still, it is important to consume the number of calories and protein necessary to avoid losing too much weight, and a good diet will help combat the side effects of this treatment. Here are some recommendations:

  • Eat 5-6 small meals throughout the day.
  • Eat when you are hungry.
  • Don’t drink too many fluids before or during your meal.
  • Add protein supplements to yogurt, fruit juices, or pudding.
  • One of the ways to add calories to food is to add milk to vegetable creams.
  • Add peanut butter to fruits or snacks.

Remember that each patient is different; all these recommendations must be supervised by a doctor and are advisable only for people who need an extra intake of calories.

This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.

If you want to read more articles similar to Foods to raise platelets by chemotherapy, we recommend that you enter our Immune system category .

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