Sexual intercourse should be outstanding and enjoyable for anyone who wants to experience it. However, the mind and body can sometimes play tricks.
They are suffering pain after sexual intercourse is not desirable. Understanding what happens is the first step to improving these discomforts. Among the causes of these discomforts may be ovulation, infections, or pregnancy, among others. The following FastlyHealarticle explains why they get cramps after having sex and what to do about it.
Table of Contents
Causes of colic after having sex
Sexual relations should be pleasant, and having pain during or after them is unpleasant. Understanding why this happens can help you solve the problem and find a way to enjoy your intimate encounters. Let’s see below what are the possible causes of colic or pains in the belly after having sex:
Orgasm
The orgasm or climax is when the most incredible sexual pleasure of the encounter is achieved. There are involuntary contractions in the pelvic area in response, which can be experienced significantly and give the sensation of colic or pain.
Sometimes the discomfort becomes too firm, and often the emotional component plays a significant role. If there are fears, frustrations, or prohibitions regarding the relationship, the sensations experienced may not be entirely pleasant. Working on this can resolve that conflict and improve your feelings during sex.
Uterine tilt
Some women have a more tilted uterus than usual. This greater inclination can make the sensation a little more painful during penetration and can even cause cramps if the sexual act is more abrupt than usual.
Ovulation
Around day 14 of the menstrual cycle, an egg usually comes out from the ovary to the uterus, awaiting fertilization.
During this day or the days close to ovulation, some women experience greater sensitivity in the genital area. This is why you may experience crampy belly pain after intense intercourse.
Intrauterine device
An IUD is a contraceptive method that consists of placing a small device in the uterus to prevent the ascent of sperm and fertilization of an egg.
Some women who use the IUD may feel discomfort, pain, or have bleeding outside of menstruation. These discomforts may be more incredible during or after sexual intercourse.
In this case, it is critical to evaluate if a more appropriate method generates minor discomfort.
Pregnancy
It may be that the discomfort you experience is contractions of the uterus. These are frequent in a pregnant woman, and they shouldn’t occur because they can affect the baby.
Therefore, if you think that may be your case, it is convenient that you perform a pregnancy test or a gynecological check-up.
Puerperal discomfort
After completing a pregnancy, there are some normal discomforts in the lower belly area. The medical indication as a general rule is that a woman who has given birth waits at least 45 days before having sexual intercourse again.
However, that number of days can vary from one woman to another. Some will be ready after that time, but others will not. It is essential to know how to listen to your body and its sensations and, above all, to be able to talk about it with your partner.
Urinary infection
The inflammation or infection of the bladder, known as cystitis, can cause significant discomfort and feeling of not having urinated completely, burning or pain on urination, urinating small amounts, and very often, pain spontaneous in the lower part of the belly and even pain during or after sexual intercourse.
You may notice that the urine is cloudy or even blood in it. If you think this is your case, it is essential to consult your doctor since infections can be aggravated, especially in those who have diabetes or other diseases that lower their defenses.
Vaginal infection
A vaginal infection can spread to the uterus and tubes, causing various symptoms such as heavy discharge, foul-smelling discharge, pelvic pain, general malaise, fever.
In the early stages of such an infection, you may feel pain during or after sexual intercourse.
Ovarian cysts
Ovarian cysts are usually asymptomatic, but a cyst may rupture during intense sexual intercourse, causing great pain in the pelvic area.
Endometriosis
It is the presence of uterine-like tissue in another site. Most often, this implantation occurs in the abdominal cavity.
It is common for someone with endometriosis to have severe menstrual cramps, which may occur during or after intercourse.
Most of the time, the causes are not severe, but you should be attentive to the frequency and severity with which the symptoms appear so that you can consult a doctor when necessary.
Is it normal to have colic after having sex?
As previously commented, it is not desirable to suffer pain during or after sexual intercourse, so it is not customary to have colic when what you should feel is a pleasure.
If you are one of the women who frequently experience this type of discomfort, it is best to consult a professional doctor. Rule out possible infections or other types of alterations in the genital area can help you face the appropriate treatment.
On the other hand, emotional obstacles can show up in the body and can turn an experience that should be pleasant into suffering. Even more so, in that case, you should seek help to solve the problem. The mind is terrific, but it can also play tricks.
How to relieve colic after having sex?
If you don’t have a fever, infection, discharge, or suspicion of another major organic problem, you can try managing colic yourself. On the other hand, if you have a problem that needs to be solved, it is convenient that you do not delay the medical consultation.
To relieve pain in the belly after having sex, you can:
- Apply a warm compress to the lower belly area. Colic that occurs from the orgasm itself or during ovulation or menstruation is muscle contractions that can be softened with local heat.
- Drink a decoction of ginger. Cook a few slices of peeled ginger root in water for 10 minutes and then let it rest for another 10 minutes. You can drink up to 3 cups in a day if necessary.
- Massage the area that hurts with sesame oil. This oil has the property of providing heat. Among other benefits, it can help soothe muscle discomfort, such as those that occur in this type of colic. The massages must be performed from the top down.
- Take an analgesic if you do not have illnesses that contraindicate it.
- Relax your mind. Please focus on the pain and try to release the discomfort it causes you.
If colic recurs very assiduously, causes you many discomforts, or has other associated symptoms, it is convenient that you turn to your doctor or trusted doctor.
This article is merely informative. At FastlyHeal .com, we do not have the power to prescribe medical treatments or make any diagnosis. We invite you to see a doctor in the case of presenting any condition or discomfort.
If you want to read more articles similar to Why do they get colic after having sex, we recommend that you enter our category of Female reproductive system.

I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.