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White tongue: causes and treatments

by Alivia Nyhan
Published: Last Updated on

The color of the tongue is an indicator of our state of health. Having a white language, in most cases, is usually due to a lack of hygiene, and that is why it is easy to remedy it. But sometimes, it can be the consequence of stomach problems or even other more severe complications that must be treated with a specialist; this oral disorder can manifest itself in several ways. White spots may appear on the tongue or a hairy white coating a doughy feeling.

At FastlyHealwe, explain everything related to the causes and treatments of white tongue.

The importance of the color of our language

Observing the tongue’s appearance can be very helpful in detecting various types of diseases. It is scientifically called glosodiagnosis. It is a clinical practice hundreds of years old; it is based on the fact that each area of ​​the tongue corresponds to a part of our body and is indicative of its state of health.

A healthy tongue should be pinkish to reddish, with a thin coating of coating, which is a discharge that comes from the stomach, and should be able to move freely and not be too dry or too wet. That is why the change in tonality of this organ can indicate stomach problems, among other diseases.

But if our tongue shows a whitish color instead of having these characteristics, it means that we suffer from an oral disorder that must be diagnosed and treated.

The most common causes of white tongue

Tobacco, alcohol, and lack of hygiene are usually the leading causes of having a white tongue; the solution is to avoid their consumption of the first two. If it is a lack of hygiene, the remedy is simple: you have to brush your mouth regularly, which does not only involve the teeth; it is also essential to clean the tongue nicely with a light scraping, something that people often forget. If we also rinse with a mouthwash, we will reduce the accumulation of bacteria.

Small ulcers

If we also observe small whitish ulcers, also called canker sores, it may be indicative of a disorder called oral candidiasis, and that occurs especially when we are low on defenses. To determine its cause well, it is advisable to go to a specialist. On the other hand, canker sores can also manifest much more severe conditions such as tongue cancer, so it is essential to make a good diagnosis.

Stomach inflammation

If, in addition to having a white tongue, it feels thick, you have a bloated belly, gas, nausea, and little desire to eat, it is most likely due to an inflammation of the stomach, commonly called gastritis. In this case, following a diet and specific guidelines are usually the solution, although the best way to treat it is to see a doctor.

Liver problems

Another cause of white tongue is liver problems. If we observe as additional symptoms very heavy digestion, gas, headache, a bitter taste and a pasty mouth, oily skin, or constipation, we need a purification of our liver.

Taking care of your diet by avoiding very fatty foods and eating fresh fruits and vegetables will help us improve our liver status.

Treatments for white tongue

In the case of stomach or liver problems, the best solution for a white tongue is a balanced diet to cleanse our bodies and increase our defenses. These tips can also help you know how to clean a white tongue :

  • Start the day by drinking a glass of water with freshly squeezed lemon juice.
  • Once a day, take unsweetened white yogurt, an ideal alternative to boost our defenses.
  • Consume raw vegetables such as spinach, tomatoes, lettuce, peppers, or onion, which due to their nutrients, will help us purify and keep the body healthy.
  • Drink plenty of fluids, not just water but also natural juices. Those of blueberries, carrots, or apples are cleansing.
  • Take fruit with a high vitamin C content, such as oranges, tangerines, kiwi, strawberries, or pineapples.

So to prevent the oral disorder that modifies the tongue’s color, the most important thing is to lead a healthy life, eat a balanced diet and carry out oral hygiene regularly.

If you found the information helpful or think we could improve it, give us your opinion.

This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.

If you want to read more articles similar to White tongue: causes and treatments , we recommend that you enter our Teeth and mouth category .

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