After having your wisdom tooth extracted, you must carry out exactly all the care indicated by the professional. The care after the extraction of third molars is mainly based on preserving the blood clot that has formed in the site where the tooth was previously since this clot is the one that will stop the bleeding and guide the healing process.
To do this, the professional in the area, the dentist, will give you a series of instructions, which you must follow and which will include the type of food you should eat once you have gone through this process. If you are about to undergo this procedure, in this FastlyHealarticle, we will tell you what to eat after a wisdom tooth extraction so that you are prepared.
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Cold diet after wisdom tooth extraction
The cold is one of the most used alternatives to reduce the inflammation of the tissues and, in turn, helps in their recovery. During the first 24 hours after the extraction, it is recommended to eat cold-temperature foods such as ice cream and jellies. You can also drink cold drinks, none at a high temperature, since you risk the clot moving and delaying the healing process. It is important to emphasize that you should avoid drinking drinks with a straw or straw since the pressure can precipitate the clot.
What to eat after tooth extraction: creams or soups
It is expected that after this procedure, they recommend you not to eat foods that injure your tissue or that leave remains inside the wound since, under normal conditions, the mouth is covered by bacteria. Therefore, if you leave any remaining food in that area, you will risk causing infections. For these reasons, professionals recommend that you eat soups or creams after the first two days have elapsed, but at room temperature since the heat will cause you harm. Creams or soups are also recommended for their high nutrient content; these can be:
- Chicken or beef broth.
- Carrot or pumpkin cream.
- Cream of broccoli.
What to eat when your wisdom teeth are removed: soft foods
We recommend eating soft foods, especially the first few days. You are probably starving, and you can try to eat foods that help you feel full and not just liquid, such as gelatin. The gelatin is soft and tasty consistency, plus it produces no harm to the tissue or scarring.
After at least two days have passed and the pain and inflammation have decreased, in addition to the healing process being more advanced, you can consume a sweet like a flan.
The mash is another beneficial option when you need to eat after tooth extraction of the trial. In addition to being the food of this type of consistency, the puree provides a high content of antioxidants, vitamins, and minerals, which turns out to be excellent for your body. Likewise, it helps prevent you from chewing so much and injuring the tissue. Try eating vegetable or fruit purees on the second day of extraction, and they can be based on potatoes, broccoli, spinach, pumpkin or squash, and different fruits, such as apples.
You can also consume dairy foods or drinks after a wisdom tooth extraction. This is because it has a soft and light texture. Like the foods mentioned above, it will not harm scar tissue or promote clot displacement. An example of this type of food could be yogurt or milk drinks such as fruit smoothies. You can also eat cream and atole.
Forbidden foods after wisdom tooth extraction
When having the wounds resulting from the wisdom teeth extraction, you must consider certain foods that can harm the recovery process, either because they hurt the open wounds or because they lodge in them.
Very spicy or scorching foods can irritate the tissues in the process of recovery, in addition to causing discomfort or pain. On the other hand, tough foods can traumatize the area either by compaction in the wounds or by the force that the jaw muscle needs to make when chewing.
Small foods such as grains and rice can hinder the healing process if they enter the wounds as they directly intervene, especially in the first days of recovery.
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
If you want to read more articles similar to What to eat after a wisdom tooth extraction, we recommend that you enter our Teeth and mouth category .
I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.