Home Skin CareItching Causes of body itching after bathing?

Causes of body itching after bathing?

by Alivia Nyhan
Published: Last Updated on

Does itching after bathing make you desperate? Let me tell you that you are not the only person who happens. Much is said about the subject, but not much is known. Itching is adduced to allergies and skin irritation, infections, or susceptibility to temperature changes. Could any of these causes cause your problem?

We invite you to find out in the following FastlyHealarticle: why does my body itch after bathing?

Itching of the skin from irritation

If you have sensitive skin, it is possible that the intense itching you feel after bathing could be caused by irritation. Various substances and items related to bathing can cause itchy skin:

Components of water

In some cases, the irritation is attributed to excess chlorine or lime in the water. Some professionals suggest that the contact of delicate skin with hard water or potent substances can cause itching in the body after bathing.

Soaps and bath gels

A practice that can help you know if the products you use contain chemicals harmful to your health is to read the labels. See if they contain parabens, alcohol, coloring substances, or others that your body does not need.

It is always better to choose products that are as natural as possible. The good news is that there is currently a lot of supply of this type of soaps, shampoos, conditioners, and even moisturizers.


Sometimes skin irritation can be caused by friction with overly synthetic fabrics. Try using other towels and applying them gently to your skin, dabbing with them.

What else to do?

In addition to avoiding contact with irritating substances, you must strengthen your skin from within. Usually, we are used to treating sensitive skin only on the outside. Still, have you taken into account that poor digestion, bad sleep habits, or improper hydration can affect your skin and make it more sensitive? Well, that’s right, health begins from the inside.

Try to keep your skin hydrated with natural oils or ointments. An excellent option is to apply sesame oil for half an hour before taking a bath. Coconut oil is also beneficial, especially for hot climates or who suffer more from the heat.

Skin infections

Some infectious skin diseases can make hot water itch unbearable.


This disease is caused by tiny mites that settle in the areas of folds and more heat in the body, such as the forearms, behind the knees and even the abdomen. This disease, popularly known as scabies, is not something rare or only affects people who do not have good hygiene. It is more common than you think.

The itch becomes very strong in contact with hot water and forces you to scratch incessantly.

For its treatment, lotions or shampoo with drugs such as permethrin is used. It is also important to wash bedding and your clothes with hot water to avoid infecting other areas of your skin or other people.


Ringworms can be itchy after a hot bath. It usually occurs in specific areas such as between the fingers, behind the ears, or in areas of folds, such as the submammary grooves or the inguinal region.

To improve this condition, treatment with antifungal agents is required to keep the affected skin areas free of moisture and airy.

Itching from temperature changes

It is often thought that the cause of the itchiness in the body is in the water, the soap, or the towel you use, but if even changing these conditions, the skin continues to itch after a shower, what happens then?

Your skin may be affected by changes in temperature: from hot water to cold bathroom air and vice versa. It is possible that the circulation of your skin is not quite proper, and temperature changes generate rapid constriction of the small vessels that carry blood to it.

A particular case is the so-called Reynaud’s disease, in which the discomfort of itching, burning, and pain with changes from heat to cold are experienced in distal areas such as hands, feet, and ears.

Some systemic diseases such as metabolic problems and liver or kidney diseases can make the skin more susceptible to irritation and changes in temperature.

If you think that may be your case, keep the following tips in mind:

  • Avoid exposing yourself to extreme temperatures: boiling water, freezing bathroom, excessive heating, air conditioning at shallow temperatures, etc. You don’t subject your skin to change its irrigation so abruptly.
  • Massage your skin with oils to improve circulation: as I have mentioned, sesame or coconut oil are excellent options to use before bathing.
  • Eat healthily: your skin will be less sensitive to changes in temperature if your body is healthier and more robust.
  • Drink enough fluids. Avoid cold drinks because they hinder your digestion.
  • Consult a professional if the problem is annoying and does not go away. It is essential to reach a proper diagnosis to find the solution. Remember that changing habits is necessary to solving this and any other health problem.

Aquagenic itching

It is a particular skin condition with a ” water allergy .” In that case, contact with water at any temperature can cause skin reactions such as redness, rash, and itching.

In this case, the skin is showing an internal imbalance. Therefore, besides the medication that can reduce allergies (antihistamines), it is critical to returning to an optimal health state through healthy habits.

This article is merely informative. At FastlyHeal .com, we do not have the power to prescribe medical treatments or make any diagnosis. We invite you to see a doctor if you present any condition or discomfort.

If you want to read more articles similar to Why does my body itch after bathing, we recommend that you enter our Skin, hair, and nails category.

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