Having a child for the first time can be the most beautiful experience of your entire life; However, like many women, you may feel overwhelmed with so many emotions after giving birth, as you are not only dealing with your fears and your happiness, but also with the pain that this event can cause you, mainly in the case you have not had a natural birth.
A cesarean section is an operation, so you need a prolonged postoperative recovery between 2 and 4 days; this is the most significant difference between a standard vaginal delivery. You must consult the doctor and follow all his instructions to recover more quickly; however, there is some care after a cesarean section that is important for you to know and that FastlyHealwants to offer you.
I am not lifting weights after a cesarean section.
You may be very sore with the cesarean section scar, so you have to take Care of yourself and avoid taking actions that may worsen the condition by increasing your discomfort, for example, lifting weight.
Until the wound is completely healed, it is recommended that you do not lift any weight, only the baby’s, and for a short time. This is one of the leading Care after a cesarean section, since only in this way can you prevent the pain from increasing and even the wound from opening, you must rest for as long as possible.
Clean the cesarean wound
The cesarean section scar requires some special care; that is why you should follow all the advice that the specialist indicates and, in case you see it reddened or with any symptoms of infection, go urgently to your doctor.
It would help to wash the wound with soap and water, preferably by hand, as the sponge can get caught and then leave it uncovered for a few minutes in the air. Although it is not highly recommended to cover it with dressings, extreme Care must be taken with the rubbing of clothing. On the other hand, you must keep the scar constantly hydrated with creams and gels that help reduce inflammation.
Eat a healthy diet
Eating well is an essential habit for the proper functioning of the body of any person. Suppose you have just undergone a cesarean section. In that case, you must maintain a healthy diet to help the wound heal properly and avoid inconveniences, making it one of the Care after a cesarean section that you should consider.
You have to ensure a balance in protein by eating fruits, vegetables, and carbohydrates. You should drink plenty of water daily and take an iron supplement for about a month after having the baby; however, this must be authorized by the doctor.
Take Care of your physical activity.
Many pregnant women are frustrated by seeing the weight they have gained during the nine months of gestation and wait to give birth to exercise again and recover their body from before, but this is not ideal.
If you want to regain your weight and lose the kilos gained by pregnancy, you must begin to regain your physical activity gradually, always with the authorization of the specialist. You have to start small and not do actions that can prevent you from fully recovering from the cesarean section.
Monitor your symptoms after a cesarean section
After going through both vaginal birth and a cesarean section, your body will expel the so-called lochia; that is, you will suffer blood loss through the vagina, which is usually red and with a pungent smell the first days and, as it passes, the time, it darkens and turns yellow.
In a cesarean section, the lochia can last more than 40 days; that is not to worry; however, you must see a doctor quickly if you experience pain in the abdominal area, migraine, or fever.
Other recommendations for after cesarean section
If you follow the necessary rest and hygiene care, indeed, you will not present problems in the recovery and healing of the cesarean section; however, you should go immediately to the specialist to be checked if:
- The pain does not decrease over time, increases, or comes on suddenly for no reason.
- You have a fever.
- The incision area is swollen, red, warm, or leaking pus.
- You have problems urinating, whether you feel pain or burning, have the urge to urinate constantly even if your bladder is almost empty or your urine is very dark in color.
- Bleeding is not reduced or discolored after several weeks.
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
If you want to read more articles similar to Care after a cesarean section , we recommend that you enter our Pregnancy and baby health category .
I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.