Home Circulatory problemsVaricose veins Benefits of apple cider vinegar for varicose veins

Benefits of apple cider vinegar for varicose veins

by Alivia Nyhan
Published: Last Updated on

Veins are a type of blood vessel responsible for transporting blood from tissues throughout the body to the heart, where it is received and pumped into the lungs to receive oxygen. Afterwards, the oxygenated blood travels again through the arteries to the capillaries to deliver oxygen to the tissues and this cycle comes to an end when the blood is again carried to the heart by the veins. When the valves of the veins, which cause the blood to travel in the direction of the heart, are weakened or injured, the blood accumulates, which causes the venous inflammation that causes the appearance of varicose veins.

Varicose veins, although they are an important circulatory problem, represent an aesthetic problem for many people, especially for women who do not feel completely comfortable showing their legs with inflamed veins. But beyond appearances, treating varicose veins is important because when the vein becomes inflamed it causes pain, blood clots, skin ulcers and other complications that need to be prevented.

There are many aesthetic and cosmetic treatments that today offer to improve the appearance of varicose veins and promote better blood flow. However, due to skin problems or simple preference, many people are inclined towards those home remedies or natural options that offer to relieve venous insufficiency without the need to directly treat the injured vein. And this is where it is very important to know the benefits of apple cider vinegar for varicose veins , a really effective alternative to alleviate the symptoms of this circulatory problem. Do you want to know how and why? Then keep reading this FastlyHealarticle that we have prepared for you.

Benefits of apple cider vinegar for varicose veins

Varicose veins tend to appear more frequently in the veins of the legs, since when a valve in these blood vessels is injured or damaged, it is much more difficult for blood to return from the lower extremities to the heart than from any other part of the body. body. This is the reason why varicose veins are often found in the calves, ankles and calves.

Well, how does apple cider vinegar help varicose veins? Apple cider vinegar works by stimulating blood circulation throughout the body, thanks to the fact that it has the property of stimulating the lymphatic system so that blood can circulate without encountering any obstacle. Likewise, apple cider vinegar prevents the veins from contracting , thanks to the fact that it stimulates the production of nitric oxide, a substance with a vasodilator effect that is also of great help for the cardiovascular system, since it allows to regulate high levels of blood pressure .

The action exerted by apple cider vinegar is of great help to promote circulation throughout the body, which significantly alleviates the symptoms of varicose veins: inflammation, burning, pain, discomfort when walking, intense pain when skin is left, inflammation feet and leg fatigue. Although the improvement is of great help to improve the quality of life of people with venous insufficiency, it is necessary to clarify that apple cider vinegar does not cure or make varicose veins disappear , nor is it capable of attenuating them or improving their appearance, therefore If you are looking for an aesthetic solution, it is best to opt for other types of alternatives.

How to use apple cider vinegar for varicose veins

Using apple cider vinegar to relieve the symptoms caused by varicose veins and improve blood circulation is very simple, there are different ways to do it:

Direct application

Moisten your hands with a little apple cider vinegar and begin to rub the area where the varicose veins are, giving a circular massage to allow the dermis to absorb all the liquid and the vinegar to penetrate perfectly. The ideal is to perform these massages at least four times a week before going to bed.

Apple cider vinegar compresses

Another way to take advantage of the benefits of apple cider vinegar for varicose veins is to moisten several gauze with this substance and place them on the affected area. Let these homemade compresses sit for at least 20 minutes and apply four times a week.

Vinegar cream

Make your own moisturizer with apple cider vinegar and other ingredients to improve blood circulation. In a blender, process two cups of apple cider vinegar, half a pot of body moisturizer, half a carrot and three tablespoons of pure, natural aloe vera gel. When the preparation is ready, return the cream to the container and beat. Apply this moisturizer every day after you shower.

Tips for treating varicose veins

  • Being overweight and constipation stimulate the appearance of varicose veins and considerably worsen the discomfort of people with varicose veins, therefore, to prevent these conditions it is necessary to eat a balanced and fat-free diet.
  • The best way to promote a healthy circulatory system is by doing aerobic exercise . Yes, walking, jogging, swimming, and biking are excellent options for improving varicose vein symptoms. In the following article you will find the exercises you should do if you have varicose veins .
  • Use special stockings for circulation that help you prevent the appearance of clots and thus reduce the risk of thrombosis.
  • Avoid standing for a long time or sitting in the same position for a long time, as this hinders blood flow, stimulates the appearance of new varicose veins and awakens the pain they cause.
  • Wear comfortable shoes whose heel does not exceed 4 centimeters.
  • There are anticoagulant creams on the market that can help you prevent circulatory complications.
  • Visit our article on home remedies for varicose veins.

This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.

If you want to read more articles similar to Benefits of apple cider vinegar for varicose veins , we recommend that you enter our category of Blood, heart and circulation .

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