The varicose veins or varicose veins are swollen veins due to undue accumulation of blood, which is caused by a malfunction of the valves that are responsible for making blood return to the heart. It is a condition that although it tends to appear more frequently in the legs, it can also appear in other parts of the body such as the anal region, the testicles or the esophagus (varicose veins on the inner walls of the esophagus), and that affects mostly women . In addition to influencing its causes, at FastlyHealwe show you some of the most effective home remedies for varicose veins to alleviate its symptoms. It is important not to use them as a substitute for medical treatments, but always as a natural supplement.
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Why do varicose veins occur?
When the valves responsible for allowing blood flow to flow properly to the heart do not work properly, a pool of blood can occur in the vein , causing it to become dilated and swollen. This manifestation that is seen with the naked eye is what is called varicose veins or spider veins (small varicose veins).
Although the origin of varicose veins is in circulatory problems, as we have indicated, there are certain factors that contribute to its appearance and that can trigger them. Among them, we find having a family history of varicose veins, defective valves from birth, obesity, pregnancy, or standing or sitting for a long time. Likewise, elderly people and women have a higher risk of suffering from varicose veins; in the first case, it is due to the weakening suffered by the veins as we age, and in the second, to the continuous and frequent hormonal changes that the female body experiences throughout its life (puberty, menstruation, pregnancy, menopause , taking contraceptives, etc.).
It is essential to pay attention to the first manifestations of varicose veins and consult your doctor to start the most appropriate treatment. The following home remedies can help reduce the symptoms of varicose veins such as pain, cramps, heaviness, inflammation and itching.
Apple vinager
The apple cider vinegar has been identified as one of the home remedies for varices most effective. This is due to its property of improving blood circulation in the body as it calms the discomfort, tingling, cramps and heaviness caused by varicose veins.
Its application is very simple and can be carried out in different ways. One option is to apply a few drops of apple cider vinegar directly on the varicose vein and massage the area (without exerting sudden pressure) using circular movements for a few minutes until the skin has completely absorbed it.
Another possibility is to soak a gauze or compress with apple cider vinegar, place it on the affected area for a few minutes.
Aloe vera
The aloe vera is a plant with many beneficial properties for health, and in the case of varicose veins, is excellent to treat because it reactivates blood circulation and reduces swelling and inflammation. In addition, it repairs damaged skin tissues and provides hydration.
For best results, it is recommended to directly apply the pulp extracted from a freshly cut aloe leaf on the varicose veins. Spread the aloe vera sap (previously warmed with your hands) doing a circular massage on the area for a few minutes.
A doubly effective preparation to alleviate the discomfort caused by varicose veins is that which is prepared with apple cider vinegar, aloe vera and carrots. You only need to blend or crush a peeled carrot, a splash of apple cider vinegar and a little aloe vera pulp to obtain a kind of ointment. Then, apply the ointment on the varicose veins and let it rest for approximately 30 minutes.
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Within the food group, there are also good allies for the treatment of varicose veins such as garlic. As the experts have pointed out, it is a very beneficial natural product for the circulatory system , as it protects the aorta artery, which is responsible for the correct distribution of the blood that pumps the heart, in addition to contributing to the reduction of the thickness of the the blood. That is why garlic is considered one of the best foods for good blood circulation in the body. Its decongestant properties are also perfect to reduce the discomfort of varicose veins.
In addition to consuming garlic in the daily diet, you can make a kind of ointment with crushed garlic and a little alcohol to later apply it on varicose veins four or five times a week.
Horse tail
There are certain medicinal plants that are beneficial in alleviating the symptoms of inflamed vein problems. This is the case of horsetail , which also stands out for its circulatory and diuretic properties and is also magnificent for combating other conditions such as fluid retention.
You can take an infusion of horsetail a day to take advantage of its benefits from the inside or apply it externally on varicose veins using a compress or poultice soaked in it. In the case of choosing to consume the drink, it is important to take into account that it is contraindicated if you suffer from gastric diseases, type II diabetes, hypokalemia (low potassium levels), during pregnancy and lactation, heart disease or blood pressure problems arterial. If in doubt, you should consult your doctor.
Calendula
The calendula is a plant native to southern Europe that is also very relieving in case of varicose veins or spider veins. This is thanks to its anti-inflammatory and soothing properties that greatly reduce discomfort. In addition, it improves the tone of the veins, preventing them from suffering so much over time.
To treat varicose veins, it is advisable to prepare a homemade calendula cream and, for this, you first need to gather some petals, wash them well and crush or grind them to form a consistent paste. Apply the paste just above the varicose veins and gently rub until the skin absorbs it completely.
Massages with essential oils
In addition to the previous home remedies, you can also resort to performing self- massages to reactivate blood flow and begin to feel relief. For these to be more effective, it is best to do them by applying, at the same time, an essential oil that is anti-inflammatory or that is suitable for improving circulation; both cypress oil, juniper oil and chamomile oil are very good options.
It is essential that the massages are not performed abruptly on the varicose veins, but that you start from the feet and work your way up to the hips without exerting strong pressure. Do it with the palms of the hands and circular movements to mobilize the congested tissues and encourage the blood to flow properly in the direction of the heart.
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
If you want to read more articles similar to Home remedies for varicose veins , we recommend that you enter our category of Blood, heart and circulation .
I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.