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Why Do I Feel Movement in Belly

by Alivia Nyhan
Published: Last Updated on

Your belly is not only the center of digestion, but emotions are clearly expressed in it. When we are nervous or worried, it is common to feel something moving in the abdomen and it can also be the cause of physical ailments such as irritable bowel. Other possibilities for unexplained belly movements can be pregnancy, hernias, or skin tumors.

If you want to know more in depth why you feel that something is moving in your belly, we invite you to continue reading the following FastlyHealarticle.

Inflamed intestines

One of the most common reasons why you may feel something move in your belly is intestinal inflammation .

The intestines are permanently exposed to everything we consume, which are often unhealthy substances: foods with preservatives, dyes, butter or vegetable oils, sugar, artificial sweeteners, alcohol, coffee, etc.

If to this is added stress, sedentary lifestyle and lack of rest, among other unhealthy habits, it is logical that they present problems such as:

  • Constipation.
  • Diarrhea .
  • Alternating diarrhea and constipation, known as irritable bowel .
  • Malabsorción intestinal.
  • Alimentary intolerance.
  • Acidity
  • Etc.

In many of these cases, you can feel something move in your belly. Other possible symptoms are: gas, abdominal pain, bloating, and nausea.

Your body is speaking through your belly and maybe it’s time to listen to it. Feeling bad or “half machine” should not be an option.

Incorporating healthy habits will bring you important benefits. Eat calmly and healthily, get plenty of rest, and exercise.


Who has not felt the famous “butterflies in the stomach”? When emotions take over our mind and body, various physical sensations can appear , among them, that there is something inside your abdomen that is moving. It can be accompanied by other symptoms such as feeling short of breath, having “something” in the throat, or even chest pain.

If these sensations are sporadic and have a link to a particular situation (such as an exam or seeing someone special), it really is not for you to worry, but if you notice that it prevents you from living your life normally and you feel this or other sensations of heartbreak again and again, it’s time to consult one or a professional. This way, they can guide you to better manage what is happening to you.

Seek to relax, rest, eat better and do activities that do you good. Manufacturing your own wellness can help you feel better.


This is only possible if you have had unprotected sex. If you think that may be your case, perhaps it is better to make sure with a pregnancy test.

Often times, a pregnant woman can feel something move in her lower belly . The fetus usually begins to do so around the fourth or fifth month. On the other hand, the first months may appear mild contractions, which can give a sensation of movement in the belly.

Do not hesitate to go to a health center if you think you are pregnant, since there are certain necessary controls at that stage, even more so if it was not something planned.

In the following article, you can see other early symptoms of pregnancy .

Abdominal hernia

If small lumps appear in the middle of the abdomen with exertion or when you go belly, you may have an abdominal hernia. This can give the sensation of movement in your belly. What happens is that the abdominal muscles have a weak area that allows part of the intestinal content to flow out.

If it does not cause you pain and it returns inwards on its own, it is usually not too much of a problem, although it would be advisable that you consult a doctor or physician so that they can evaluate the best treatment option.

On the other hand, if you have pain or have to turn the contents of the hernia inwards, it is better that you turn to a professional urgently.

Abdominal skin tumor

Various lesions on the skin can appear as bumps that move a little, most likely they will move if you touch or move them.

lipoma is a benign fatty tumor that is usually located just under the skin and may have some movement. It is not something serious, since it does not usually give more than aesthetic discomfort in which case you can consult to remove it surgically.

The skin tumors in the wall of the womb are not really frequent. They are usually accompanied by other symptoms such as: bleeding, lesions that do not heal or that grow rapidly. These cases do deserve a control as soon as possible.


If you have suffered a blow, a bruise on the skin may appear as a yellowish-brown or purplish lump with some movement.

If you have severe pain, fever or other kinds of abdominal symptoms, it is best to go to a health center immediately.

This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.

If you want to read more articles similar to Why do I feel something moving in my belly , we recommend that you enter our Digestive System category .

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