Vomiting is a response that our body has when it feels the need to eliminate the food in our stomach, either because they are causing damage because it cannot be processed due to another disease or because of vigorous physical activity. The sensation we have before vomiting is known as Nausea, which is why it differs from vomiting, which is the action of expelling the stomach’s contents. This sensation can be the product of some factors that it is essential not to ignore because they are not a disease but due to some alteration of the organism. For these reasons, below in this FastlyHealarticle, we answer the question of why do I feel like vomiting but not vomiting?
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What are vomiting and Nausea?
It is essential to clarify the difference between both concepts to know when we have vomiting or Nausea. Vomiting, also called emesis, is defined as the forced expulsion of the contents in the stomach. These go up through the esophagus to be finally expelled through the mouth. Generally, they appear as a symptom of some disease in our body or a consequence of another ailment. The most alarming thing about vomiting is that it can cause dehydration in the person when its expulsion has become prolonged. The symptoms of vomiting are:
- Increased salivary flow.
- Loss of strength
- Difficulty swallowing food or liquids.
- Low voltage.
- Changes in skin temperature.
On the other hand, Nausea is the annoying, unpleasant feeling uncomfortable or stomach in which you have the urge to vomit. Nausea, like vomiting, is not considered a disease but rather a sign or symptom of some other disease or disorder.
Why Do I Feel Like Throwing Up But I Don’t Throw Up: Causes
Nausea can be the result of some other alteration within our body, so it is necessary to know the possible reasons that can trigger it:
- Stress, anxiety, or fear: these psychological disorders can cause the body to function abnormally, producing stomach and intestinal symptoms that trigger Nausea in the person. In addition to this symptom, there may be diarrhea, bloating, or constipation.
- Eating disorders: these can occur in people who overeat, and this sensation is due to the stomach not being able to process the amount of food present correctly. The urge to vomit and not be able to is very common in people who have recently had stomach surgeries, such as the reduced functional capacity of the stomach.
- Poisoning or intolerance to certain foods: poisoning is caused by the contamination of certain foods with some types of bacteria such as salmonella, and in addition to fever, abdominal pain, and other symptoms can cause Nausea. Food intolerance can also create the feeling of wanting to vomit and not being able to.
- Pregnancy: it is widespread to hear that certain women in a state have the urge to vomit and cannot. This sensation is overall in early pregnancy and is related to hormonal changes in women. The following article shows some tips to avoid Nausea during pregnancy.
- Migraine is a condition that increases the pressure inside the skull, affecting the cerebrospinal fluid, which can cause Nausea. The person describes having a severe, excruciating headache accompanied by the urge to vomit.
- Chemotherapy is a therapy used in people with cancer who often report having Nausea as a side effect. This will depend on the drugs used or the radiation emitted. Some specific types of cancer, such as liver cancer or brain tumors, can cause Nausea on their own.
- Hangover: people who have consumed alcoholic beverages in excess generally have Nausea, which usually continues with the hangover, accompanied by a headache.
What to do if you feel like vomiting and you can’t
If you feel that your Nausea is due to a psychological disorder such as stress, anxiety, or fear, you can try to relax since this feeling disappears when the person calms down. You can have tea or practice relaxing exercises like yoga. If the condition has become chronic, professional help from a psychologist is necessary.
If you think that Nausea is caused by eating disorders, such as overeating, you should decrease or improve the way you eat, take antacids, and drink tea because it improves your condition.
In case the symptom appears due to food poisoning, you should stay well hydrated because this causes dehydration, and you should also consult a doctor as soon as possible. If it is due to intolerance to certain foods, avoid eating them.
If you believe or have already verified that you are pregnant, you should avoid smelling foods that already have a history of Nausea, eat small amounts at each meal, and consume enough fluids.
In people with migraine, it is recommended to take a little fresh air, stay well hydrated, not drink too much water because it can worsen the symptoms, and see a doctor to indicate migraine medications.
Cancer patients currently receiving chemotherapy treatment, which causes Nausea, will need to be controlled with preventive drugs prescribed by the same doctors. These drugs are often included as part of chemotherapy, as they are often necessary to control these symptoms.
In case of hangover, the main thing is to avoid drinking alcohol in excess, that is, maintaining an adequate social limit, but if it already occurs, it is recommended to stay sufficiently hydrated, drink at least 1 or 2 liters of water with a tablespoon of bicarbonate and In some cases, it is necessary to induce vomiting so that the symptoms disappear.
In the following FastlyHealarticle, we show some effective remedies to ease the urge to vomit .
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any diagnosis. We invite you to see a doctor in the case of presenting any condition or discomfort.
If you want to read more articles similar to Why do I feel like vomiting, but I don’t vomit, we recommend that you enter our Digestive System category .
I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.