Home Skin CareSkin health Chilblains on the hands: home remedies

Chilblains on the hands: home remedies

by Alivia Nyhan
Published: Last Updated on

Chilblains are a skin condition characterized by inflammation as a result of insufficient blood supply, which is caused by prolonged exposure to cold or humidity. The most frequent symptoms of this condition is pain in the area, accompanied by inflammation, a change in color to red and bluish, and itching.

If the condition worsens, an ulcer may form that leaves a scar. Many parts of the body can be affected, the hands between them, which represent the most important tool for human beings. Therefore, in this FastlyHealarticle we will talk about chilblains on the hands: home remedies so that you can apply them to recover the full function of your hands and continue with your day to day.

Elevate the arm and perform massages

If chilblains affect your hands, what you should never do is let your arms be lowered, since what this will do is accumulate blood in the area and make your condition worse.

On the contrary, when you have chilblains, the first thing you should do is keep your arm or leg elevated , so that blood circulation can be facilitated, which will speed up the healing process of the injury. Some examples you can use is resting your arm on a desk when sitting and not dropping it to the sides or using pillows to raise it.

The massage on the affected area are also a very important tool to promote blood circulation and should be the basis of the treatment against frostbites. In addition, you can use the home remedies that we will explain below.

Black pepper

Thanks to the anti – inflammatory properties of black pepper, it is a very effective and well-known remedy for reducing chilblains. It should be prepared by frying a teaspoon of ground black pepper in a tablespoon of sesame or mustard oil. Then it is strained, and with the oil that results from this preparation, the affected area should be massaged at least twice a day. However, its use is not recommended if there are open wounds on the skin as it can cause significant irritation.


Like black pepper, it is a widely used remedy to combat chilblains thanks to its antiseptic and anti-inflammatory properties , as well as relieving itching and pain. They should be cut into thick slices and put in contact with the affected area for 15 minutes two or three times a day, after which it should be washed.

Making a paste with ground onion, honey, and salt can enhance the effect and speed up the healing process. Another thing to keep in mind, as with pepper, is that you should never use it when dealing with open wounds.


The calendula is not only to relieve chilblains, but plant widely used for many irritations and skin problems such as the case of eczema, burns or wounds.

Its use is very simple, so you can easily obtain its benefits by boiling two or three tablespoons of calendula in two cups of water for 20 minutes and adding sea salt to obtain a very effective infusion with which you must wash the affected area. .

Cream for chilblains in the hands: aloe vera

If there is a home remedy par excellence, it will undoubtedly be aloe vera, also known as aloe vera. The benefits of aloe vera are innumerable, but it is especially effective in skin care and very suitable for solving almost any problem of the dermis, among which we can find chilblains.

The method of application is through the application of the gel obtained by cutting an aloe vera leaf over the affected area and, through gentle massages, helping to reduce inflammation and pain, as effects of improving circulation that promotes.


Potatoes can also stimulate a decrease in pain and inflammation of chilblains in the hands. Rubbing a cut potato sprinkled with a little salt on the wound, or immersing the hand in water in which potatoes have been boiled for 10 minutes has quite positive effects on these painful lesions.


Mixing rosemary with three cups of oil and letting it rest for 5 days, shaking it frequently and then producing a very effective remedy against chilblains , which is used by mixing it with 2 liters of water and washing the affected area a couple of times a day .


The benefits of garlic for our health range from improving the digestive system, controlling insulin, to improving circulation. This is of great help to treat chilblains , but if we take into account that it also has antiseptic and anti-inflammatory properties thanks to allicin.

To take advantage of garlic, you can apply it directly on the affected area, always with crushed garlic, as well as include it in your diet, since it will also produce good effects on the chilblains of the hands.


Celery is a food that provides us with great benefits for our body. Ingested, it is capable of preventing constipation by stimulating peristaltic movements, it is also good for hypertension, as a mineralizer and to increase our defenses. For the case at hand, its power as an anti-inflammatory can serve as a home remedy for chilblains.

To use it in this sense, the celery must be mixed with a liter of water and then boiled for an hour to thus obtain a solution that must be applied to the affected area for 10 minutes .


Lemon is another of the home remedies for chilblains that you can use at home, since it is a product that most people can easily find at home. The benefits of this fruit lie in its important antiseptic effects . To use this citrus, what you should do is squeeze a little of its juice and pour it over the area affected by the chilblains at least once a day until its symptoms begin to subside.

This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.

If you want to read more articles similar to Chilblains in the hands: home remedies , we recommend that you enter our category of Skin, hair and nails .

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