Red palms: causes and signs

The hands speak for themselves. Since ancient practices such as acupuncture, treating body conditions through the hands has been studied. Hence, we know that we can improve a headache by pressing between the index finger and the thumb. The redness of the hands is a prevalent condition in some people, but what is the cause of this phenomenon? In this FastlyHealarticle, we explain the reasons for red palms. Know what it is due to, how it can be improved, and its associated symptoms.

What the hands say about your health

There are many pathologies for which an initial diagnosis can be made by detailing a person’s hands. For example, liver, circulatory or respiratory disorders are among the first that can be detected with the visualization of the hands.

Also, the palms can reflect the deficit or excess of some nutrient; such a case occurs when the hands turn orange. This sign may be due to excess beta-carotene in the blood from excessive intake of yellowish or orange vegetables. It can also be a sign of diabetes, hypothyroidism, or kidney failure problems.

Nails, for their part, show signs of problems with the body as well. Blue nails can be a reflection of heart failure. If your temperature varies, like your hands, you can speak of more complex situations, such as Raynaud’s syndrome, whose first manifestation is pale and cold hands. Then, they acquire a bluish pigmentation until they turn fiery red.

Why do I have a red palm – It causes

Redness of the hands can be due to external or internal body conditions. In the first case, it may be due to changes in temperature or weather. Red hands are usually a common condition in winter since the excess cold causes them to dry out, irritate, and turn red.

This type of situation is more common in women than in men. It usually improves with the indicated use of gloves, permanent hydration, and avoiding sudden temperature changes. It is counterproductive to put cold hands under hot water as a warming measure.

If, after the winter, the appearance of the hands does not improve or they have become red without some external cause, it is time to consider another diagnosis. Red arrows can be due to circulation problems, fluid retention, and hormonal disorders. During pregnancy, women often experience these symptoms, which include warm palms. However, other more complex pathologies are related to this condition, as we explain in the next section.

Six pathologies that can cause red palms

1. Acrocyanosis. It is a disorder caused by problems with blood flow to the extremities. In this case, the fingers turn dark red or cyanotic, and hypothermia may be present.
2. Liver disorder Usually, the hands turn red from the wrist to the little finger more or less. This same condition is visualized when there is an abuse in the consumption of alcohol in people with liver cirrhosis.
3. Rheumatoid arthritis. When it comes to rheumatoid arthritis, the redness is caused by the swelling of the palm. The patient may feel pain or tenderness in the hands.
4. Erythromelalgia. This disorder is also accompanied by pain. It occurs due to vasodilation in the smallest blood vessels, causing the blood to flow painfully to the hands. This condition worsens with sudden changes in temperature and abuse of alcohol consumption.
5. Eczema. Eczema is a product of excessive dryness of the skin. This becomes irritated and ruptures, causing red lesions on the eye. They usually occur in the creases of the fingers.
6. Raynaud’s syndrome. Although the redness of the hands is considered the last stage, one way to diagnose this syndrome is through the coloring of the fingers. Raynaud’s syndrome is associated with peripheral blood vessel disorders.

Check the state of your hands.

These five tips can help you pay attention to your hands the right way:

1. Watch your nails. When the pins are hollow, it can be due to anemia problems, also if they split or break easily. Pale or double-toned nails are common in patients with kidney problems, while if they are deformed, it may be due to rheumatoid arthritis or vasculitis.
2. Check the joints or joints. Thickening of the skin at the joints and tenderness are symptoms of rheumatoid arthritis. Also, excessive dryness causes the skin to break and irritate the folds.
3. Look at the palms. The color of your palms can show signs of excess. The same is true if they appear sweaty or shaky. In the former case, it may be due to problems with the thyroid or stress. While the second can be associated with Parkinson’s or neurological issues.
4. Hands to the touch. When the hands feel corrosive, they are under high dehydration. The cause of this can be hormonal disorders to thyroid problems. The intake of water and hydration of the skin can improve this condition.
5. Monitor your moles and blemishes. Over the years, the presence of spots on the skin at the level of the hands has been shared. However, it is essential to monitor their quantity and size. The same is true for moles. To avoid significant effects, it is recommended to use sunscreen and avoid prolonged exposure to the sun.

Faced with any symptoms that make you doubt your health, the ideal is to consult a specialist.

This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.

If you want to read more articles similar to Red palms: causes , we recommend that you enter our Bones, Joints and Muscles category .

Alivia Nyhan

I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.