Sore throats are very common in children and adults and can appear at any time of the year, although they are more frequent during cold seasons. Often, these discomforts may indicate underlying pathology, so it is crucial that you visit your doctor if you feel pain, itching, or burning in the throat.
When the pain is accompanied by other symptoms such as fever or earache, it may be a sign of an infection, and you must go to a specialist as soon as possible. On the other hand, when any other symptoms do not accompany the discomfort in the throat, it is likely that it does not mean anything severe and disappears on its own after 2 or 3 days, although this does not happen in all cases.
If this is what happens to you and you wonder why I have a sore throat without fever, at FastlyHealwe want to help you find an answer, although it is essential that you also make a medical consultation.
Plaques in the throat without fever: mild infection
The organism is frequently exposed to the entry of infectious agents through respiration, mainly affecting the throat. In these cases, it is easy to identify the symptoms of a viral infection:
- Pain in the area
- Swelling of the lymph nodes
- Discomfort when swallowing
- Runny nose
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- Headache
- Body ache
Although infections are commonly accompanied by increased body temperature, this symptom may not be present, as some viral or mild infections occur. So if you’re wondering why I have a sore throat without a fever, this might be an answer.
If it is a virus infection, it usually disappears by itself in about ten days, taking some care not to aggravate the symptoms. However, it is recommended that you go to your doctor to make the correct diagnosis and prescribe drugs to reduce symptoms, mainly if they cause you much discomfort. It will probably include anti-inflammatories, pain relievers, and anesthetics rinses or pills.
Breathing irritating products
The air can contain chemical particles that irritate them when they enter the respiratory tract, especially in the pharynx, causing pain if exposed for a long time. For this to happen, you don’t need to work in a place where volatile substances are used; only the pollution of the place where you live from the burning of fossil fuel and tobacco smoke generates dryness and a sore throat.
In these situations, the discomfort usually disappears quickly without using any medication. Still, to help alleviate the pain, it is best to stay well hydrated and avoid areas for smokers and highly contaminated sites or, in any case, use a mask or face mask.
Respiratory allergies
An allergic reaction through the airways can still cause a sore throat without a fever. When a substance to which your body is allergic manages to enter the body, the immune system responds by releasing protective components, triggering inflammatory processes mainly in the sinuses and throat. However, it is also possible in the lungs. Allergy throat pain can also be caused by the so-called post-nasal drip, which is when excess mucus comes down from the back of the nose and accumulates in the throat, promoting irritation and inflammation of the same.
Other symptoms that accompany respiratory allergy are:
- Nasal congestion
- Nasal obstruction
- Sneezing
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- Pain when swallowing
It differs from other conditions because there are no episodes of fever or body pain and its duration is variable. If you suffer from this, you must go to the specialist as soon as possible, since it is straightforward for complications if not taken care of. In addition, treatment and prevention will depend on the substance that triggers the allergy.
Persistent reflux, sore throat
Another reason why you have a sore throat without a fever is because you suffer from gastroesophageal reflux disease, also known as GERD. This name knows as the condition in which the stomach contents are not retained in the stomach by the inner esophageal sphincter, which acts as a plug, causing fluids to escape into the esophagus and even reach the mouth. Suffering from heartburn is very common among the population, but it is already a problem when it occurs more than two times a week.
Although this disease is characterized by burning in the esophagus, feeling that food does not go down to the stomach, and pain in the chest, it can also cause a sore throat due to the acidity of the juices, in addition to other symptoms such as cough, hoarseness, regurgitation of food and a bitter or sour taste in the mouth. The doctor can indicate a change in your lifestyle and eating habits if you suffer from this disease and prescribe an antacid or other drugs that help reduce the amount of stomach acid produced.
Tumors can cause pain in the throat.
The development of a tumor in the pharynx is a cause of pain in the throat, although it is also affected by other tumors in the area, such as in the larynx or on the tongue. Perceiving that it is a tumor is sometimes difficult in the beginning since the symptoms can be prevalent with other benign conditions:
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- Changes in voice
- Difficulty to swallow
- Conquer
- Pain in the neck or ear
- Noisy breathing
However, you must visit a doctor if, in addition to these symptoms, you suffer from any of these other symptoms:
- Sore throat for more than ten days
- Swelling or a lump in the throat
- Saliva or phlegm is accompanied by blood; you must consult a doctor.
These tumors have a higher incidence in people over 50 years of age, mainly affecting men. Removal of the cancer is necessary to prevent it from spreading to other areas. Still, if it has already advanced, the specialist may recommend a combination of radiotherapy and chemotherapy.
Other causes of pharyngeal pain without fever
Suppose you have asked yourself why I have a sore throat without fever. In that case, you should know that there are several reasons why this ailment occurs without an increase in body temperature. They are generally prevalent situations that do not represent something serious, so following some primary care can be quickly alleviated.
- Consuming spicy foods and alcoholic beverages can irritate the pharynx and cause discomfort.
- Likewise, tobacco is an irritant to the throat, which also reduces the production of saliva, promoting dryness in this duct, and stimulates the production of gastric juices, causing reflux.
- On the other hand, straining the vocal cords by trying to speak louder or scream for a long time without drinking fluids or a break can affect the throat with pain and hoarseness.
- These symptoms also appear when breathing through the mouth, generally due to obstruction of the nasal passages. The humidity in the air is low, causing dryness and discomfort in the throat, especially in the morning when waking up.
Sore throat when swallowing, what to take?
If you are already suffering from sore throats, you can resort to some home care to help reduce this symptom. However, if the discomfort is extreme, you must ask a doctor for an effective and fast treatment.
- Gargle with a mixture of salt and warm water.
- Drink plenty of water throughout the day to avoid a dry throat.
- Drink a honey mixture with lemon; its properties favor more significant relief.
- Eat liquid foods, such as broths and soups.
- Eat 2-3 hours before bed.
- Avoid smoking or drinking alcoholic beverages; it will prevent the pain from becoming more outstanding.
- In the following article, you will find more tricks to cure a sore throat.
- You can also discover the best home remedies for a sore throat.
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
If you want to read more articles similar to Why do I have a sore throat without fever, we recommend that you enter our Ear, Nose and Throat category .

I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.