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Natural Remedies for Functional Dyspepsia

by Alivia Nyhan
Published: Last Updated on

The term dyspepsia, which is of Greek origin, means poor digestion. However, the concept can be confusing and, at the same time, challenging to define precisely what this medical term means. The main characteristic of this alteration is that the patient feels various discomforts in the upper abdomen, which can occur with high or low intensity, depending on each case and person in particular.

The pain that functional dyspepsia can cause may be accompanied by other disorders such as nausea, vomiting, poor digestion, abdominal bloating, and heartburn. Various causes lead to this alteration, such as consuming spicy or highly seasoned foods, abusing coffee or alcohol, and ingesting specific drugs.

Although it is essential to consult with a doctor for exact details of the indications to improve the condition, there are homemade ways that can help alleviate the disorder. If you want to know more about this, in the following FastlyHealarticle, we provide you with all the information on functional dyspepsia: natural treatment.

Infusion of marjoram helps improve indigestion.

Marjoram is a perennial plant that has its origin in Asia and the Mediterranean territory. It is a medicinal herb that has been used since ancient times for the natural treatment of digestive disorders, for example, heartburn, gastritis , stomach discomfort, and dyspepsia. Its aromatic components reduce stomach acid secretion and relieve intestinal spasms and intestinal gas.

Thanks to its digestive effects, marjoram infusion can be one of the most recommended natural treatments for functional dyspepsia due to the properties it has and the benefits it offers for this pathology. It can be ingested alone or combined with mint to give it another flavor, and it is recommended that you eat an infusion of this plant in the morning and another at night.

Sodium bicarbonate is ideal for relieving functional dyspepsia.

Baking soda is a top-rated and inexpensive product that can be beneficial for treating many disorders of the body at home, and dyspepsia and other stomach diseases are some of them.

To carry out a natural treatment with this product, you need to mix half a teaspoon of sodium bicarbonate in half a glass with water, preferably in its natural state. This can be consumed before or after each main meal of the day.

In the following FastlyHealarticle we will talk about the benefits of sodium bicarbonate.

Ginger and apple for an upset stomach after eating

Its significant contribution of fiber stands out, which improves digestion and alleviates the symptoms caused by stomach disorders. Also, ginger can stimulate gastric juices and enzyme flow after each meal, so its combination is thoroughly recommended to treat dyspepsia naturally.

You can make a ginger and apple juice with a blender using three pieces of this fruit without peel and a little grated fresh ginger. You have to blend both ingredients and drink them immediately, so it is recommended to do it after each meal of the day.

Apple cider vinegar is recommended against functional dyspepsia.

Extra virgin apple cider vinegar contains the same properties as an apple, making it ideal if you need a natural treatment for functional dyspepsia. This product will alleviate the symptoms of this alteration and make the condition improve much faster, accompanied by the traditional medicine indicated by the doctor.

You can choose to ingest a tablespoon of raw, unfiltered apple cider vinegar in a glass of room temperature water, and you can also add this product to all meals to speed up the treatment process. This way, stomach acid will be regulated, and the condition will improve considerably.

Discover in the following article all the benefits of apple cider vinegar for health.

Fennel and coriander seeds are natural remedies for indigestion

The seeds are an excellent option to treat numerous pathologies at home, among them functional dyspepsia, since fennel or coriander have favorable properties for the fight against indigestion and other symptoms of this pathology.

This home remedy can be done by mixing a handful of coriander seeds with half a glass of milk and ingesting it twice a day. On the other hand, fennel seeds can be consumed through an infusion using two teaspoons in a cup with hot water, and you have to drink it 1 or 2 times every day.

Learn about the properties of fennel seeds in the following FastlyHealarticle.

This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.

If you want to read more articles similar to Functional dyspepsia: natural treatment , we recommend that you enter our Digestive System category .

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