The health of the prostate is an issue that every man must take into account from youth and take care of properly. Some of the care for lasting prostate health is found in the diet and the benefits of natural products. These benefits also apply if you want to combat conditions once they arise as a complement to specialized treatments.
In this FastlyHealarticle we explain the benefits of garlic for men’s health, and with this, we will answer if garlic is perfect for an inflamed prostate.
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Causes of an enlarged prostate
Once they reach 50 years of age, men should pay greater attention to their health, including the prostate, and go for medical monitoring at least one time a year. One of the problems that can arise in this organ is inflammation.
Inflammation results from an immune reaction to some antigen or element perceived as a threat found in the body. It can also be due to imbalances in the functioning of that immune system, which reacts uncontrollably to ingredients to which it should not respond, encountering so-called autoimmune diseases.
The inflamed prostate -except in cases of autoimmune disease that would warrant a very different treatment- is a phenomenon on which three leading causes have been determined; necessary to understand the effects that garlic may or may not have to combat this condition.
- Infection: prostatitis or infection of the prostate is the leading cause of inflammations. Said infections are commonly from bacteria such as Escherichia coli and Streptococci.
- Endocrine disorders and pathologies: hormonal imbalances in men would cause inflammation in the prostate, as well as possibly in the gonads and sexual organs.
- Benign tumors and prostate cancer: inflammation would become part of the immune response to such bodies.
Garlic: remedy for the prostate
Garlic bulbs from the garlic plant ( Allium sativum ) have been used for several millennia for both cooking and medicine, as they are a powerful natural drug. Garlic extracts are prescribed worldwide, as well as their frequent intake, having its most famous effects on cardiovascular health because it helps reduce harmful cholesterol levels in the blood.
What is not well explained to the general society is that this benefit to the heart and many of its other benefits are mainly born of its highly potent antibiotic effect, fighting infections and endotoxemias that favor the appearance of high cholesterol levels and other—adverse conditions helping the immune system in its defensive work and providing it with essential nutrients.
The inflamed prostate from prostatitis is not exempt from this good luck. The antimicrobial, antioxidant, and anticarcinogenic effects of garlic bulbs allow for reducing inflammation by attacking bacteria that invade the prostate, both those that are already living there and those that could continue to arrive, for example, through the bloodstream (here we realize that cardiovascular and prostate benefits are connected). In addition, it provides anticarcinogenic benefits, helping to control tumors and prevent their appearance.
In the following article, we explain all the health benefits of garlic.
How to consume garlic against an inflamed prostate?
If you want to take full advantage of garlic’s health benefits, you should consume it raw. The most recommended is to eat a clove of garlic on an empty stomach, accompanied by a glass of water to reduce the intense flavor.
Preferably eat shortly after ingesting the garlic to avoid it falling badly in the stomach -especially if you take it as a habit-because not eating anything else can generate heartburn because the body also produces gastric juices, since this expect a full breakfast.
Cooking garlic reduces its medicinal effects, although it does not mean that adding garlic to your meals as a supplement is useless. An alternative that can help you even in the seasoning of your salads is to place several cloves of garlic in olive oil, thus being the base of a dressing that will flavor your dishes without reducing the benefits that the bulb brings.
Is garlic the best against an enlarged prostate?
This bulb is beneficial against the inflamed prostate. However, the option of surgery should also be respected if your doctor indicates it. Although garlic helps fight it, it is not miraculous if the inflammation has already reached very high levels or where it may be harming other systems in your body.
In addition, some comparative studies have shown that ginger rhizomes and even onion can be more effective, specifically in their antibiotic and antioxidant effect. In the case of onion, its effect is better raw, and in ginger, in addition to being natural, its infusion is still beneficial. You can add these alternatives to your routine, apart from the clove of garlic on an empty stomach, for variation and effectiveness.
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
If you want to read more articles similar to Is garlic good for an enlarged prostate? We recommend that you enter our category of Male reproductive system .
I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.