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How to raise the fallen uterus

by Alivia Nyhan
Published: Last Updated on
raise the fallen uterus

The fallen uterus, better known as prolapse of the uterus, appears due to a relaxation of the musculoskeletal apparatus of the sexual organs of women, mainly of the set of muscles in the pelvic floor. In these cases, the uterus descends into the vagina, and, over time, it may emerge outwards, although it is not often that the pathology progresses to this point. Prolapse of the uterus is caused by a weakness in the pelvic ligaments, which can happen due to age or pregnancy, which is why it is more common in women between 40 and 60 years who have had several children.

Although mild prolapses do not usually cause symptoms, in more severe cases, it can be pretty annoying, causing the sensation of lumping in the area, pressure in the size, genital weight, pain in the sacrum, and alterations to the urinating as an urgency to urinate or involuntary urine leakage. Suppose you are one of the women going through this alteration and wonder how to raise a fallen uterus. In that case, we recommend that you go to a professional and read the following FastlyHealarticle to obtain more information.

Why does uterine prolapse occur?

Usually, the uterus is supported by various tissues located in the pelvis, muscles in the area, and special ligaments responsible for helping it remain in the correct position. When these tissues are weakened, the uterus located within and supported by them falls into the vaginal canal. Mainly, this muscle weakness is caused by the trauma suffered by this intimate area of ​​the woman after giving birth, especially when the child is born with several kilos or when the delivery presents some difficulty and with labor.

At the same time, the loss of muscle tone and the relaxation of various muscles over time that are associated with menopause and a reduction in the number of estrogens in the body can also be essential factors for the appearance of this fall of the uterus.

In sporadic cases, uterine prolapse can be caused by a pelvic tumor. Although this cause is infrequent, women must carry out the necessary controls regularly and consult a professional in the presence of any alteration.

Certain factors can influence uterine prolapse. Among them, the following stand out:

  • I had had two or more vaginal deliveries.
  • Suffer from obesity.
  • I have any pathology that causes excessive coughing for a long time, as may be the case in asthma or chronic bronchitis patients.
  • Likewise, women who suffer from constipation frequently and must make an effort to eliminate stool are also more vulnerable to suffering this uterine fall due to the weakness sustained by the muscles with exertion.

Fallen uterus: Main symptoms

The most common symptoms associated with uterine prolapse are:

  • Have the feeling of heaviness in the pelvis.
  • Feel traction in the uterine sector.
  • Have lower back pain.
  • There is a protrusion from the vaginal opening in moderate or severe cases.
  • Dyspareunia or nostalgia, that is, difficulty in achieving sexual relaxation.
  • I am feeling discomfort while having intimate relationships.

Fallen uterus

Uterine prolapse: treatment

It is essential to go to a professional to know how to lift the fallen uterus. In some cases, it is recommended to use a vaginal pessary. An object inserted through the vagina is used to accommodate the uterus in the corresponding place permanently or provisionally. The pessaries used for this procedure come in various shapes and sizes, so the professional must evaluate the most appropriate option for each woman.

Although the use of these pessaries is effective in many patients with this alteration, their result will depend significantly on the size of the prolapse and the relaxation of the vaginal wall that the woman has, since this will be a difficulty for this type of treatment. At the same time, there are other disadvantages of its use such as:

  • Irritation in the area.
  • Presence of an abnormal smelling discharge.
  • Some women may get ulcerations in the area.
  • Others can be affected by their sexual relations by limiting penetration depth.

In overweight women with this alteration, the treatment to raise the fallen uterus is based on following a detailed diet by the specialist to lose a few kilos and maintain a stable weight. Despite this, it is recommended to avoid carrying heavy objects or making efforts in these circumstances because they can worsen the patient’s general situation.

On some occasions, professionals lift the fallen uterus through surgical treatment. However, this option is only valid for cases where the symptoms are worse than the risks involved in performing the procedure. The practice of this process depends on several factors such as the woman’s age and her general state of health, whether she wishes to become pregnant in the future, the degree of prolapse, the associated conditions, and the prevention of the function of the vagina.

Exercises for a fallen uterus

To help any of the treatments indicated by the doctor, such as to avoid prolapse, it is advisable to perform specific exercises that help strengthen the pelvic floor. However, they must be conducted under the supervision of a professional because a lousy practice can backfire and cause injury.

This article is merely informative. At FastlyHeal .com, we do not have the power to prescribe medical treatments or make any diagnosis. We invite you to see a doctor in the case of presenting any condition or discomfort.

If you want to read more articles similar to How to raise a fallen uterus, we recommend that you enter our category of Female reproductive system.

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