Kidney pain appears when these organs suffer a health problem, such as infections, inflammatory conditions, kidney stones, among others. This pain manifests itself on either side and is usually quite constant (if there is an infection), intense and stabbing. In addition, it is usually felt on only one side of the lower back and then tends to radiate towards the center.
The kidneys are responsible for properly filtering toxins and minerals present in the blood, so it is essential to protect your health so that the entire body system works properly. In the event of any kidney problem, the doctor should be consulted immediately to receive the appropriate treatment in each case. To this, you can add the use of some natural treatments that help reduce discomfort and improve the health of these vital organs so important. At FastlyHeal , we show you which are the best home remedies for kidney pain that you can use.
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Causes of kidney pain
It is important to know how to identify kidney pain and not confuse it with other ailments, such as low back pain. The former usually manifests as intense, stabbing, and intermittent pain on one side of the back or on the side. In addition, when there is a kidney problem, this pain may be accompanied by other symptoms, such as painful urination, frequent urination, nausea, vomiting, fever, among others.
Next, we list what may be the causes of kidney pain and that require early medical diagnosis and treatment:
- Kidney stones
- Urinary infection
- Kidney infection
- Renal colic
- Tuberculous nephritis
- renal hemorrhage
- Kidney tumor
The natural treatments that we show in the following lines can help reduce kidney pain, but in no case should they replace the drugs or treatments prescribed by a specialist.
Heat application for kidney pain
One of the most used home remedies for kidney pain is the application of heat to the painful area. Heat has the ability to block the transmission of pain signals to the brain, in addition to improving blood flow, providing a calming and relaxing effect that is very soothing.
There are several ways to apply heat to the kidneys, you can do it using a heating pad or a hot water bottle, letting it rest in the area for about 10 or 15 minutes. Taking hot baths is also a good way to relax the muscles in the area and relieve discomfort.
Drink plenty of water
Proper hydration is essential to prevent and combat kidney health problems. The water allows to dilute the urine avoiding that the mineral salts are grouped and give rise to the formation of kidney stones , in the same way that it can also help to expel the already existing ones and eliminate all the accumulated toxins that may be damaging the proper functioning of the kidney. For all these reasons, drinking plenty of water during the day is very important to prevent kidney and urinary tract diseases, infections and diseases.
The best thing is that you strive to consume a minimum of 8 glasses of water a day and that you acquire a water that is weakly mineralized. If you have difficulties ingesting these amounts, we recommend that you consult the tips in the article Tips for drinking more water every day .
Infusions for kidney pain
Another way to quickly relieve kidney pain and benefit the health of these vital organs is by making use of some medicinal plants with cleansing, diuretic, detoxifying, calming and relaxing properties. To take advantage of all its benefits, you will only have to prepare an infusion with them and drink about 2 cups a day to begin to notice the improvement. Among the best infusions for kidney pain are the following:
- Dandelion: it is very diuretic, so it increases urine production and thus allows the kidneys to empty and clean themselves, also relieving discomfort. In addition, it protects the health of these organs and prevents the formation of kidney and gallstones.
- Horsetail: it is a great natural diuretic that stimulates and improves kidney functions, in addition to helping in the treatment of urinary tract infections, kidney stones or inflammation in it.
- Parsley tea: it is an excellent herb to cleanse the kidneys and eliminate accumulated toxins thanks to its powerful diuretic properties.
- Watermelon seed tea: an infusion that favors both the cleaning of the kidneys and the bladder, in addition to acting as a good kidney stimulant.
It is important that before consuming any of the above infusions, you inform yourself of their contraindications and make sure that their intake will not be detrimental to your health.
For more details, we recommend that you consult the article Infusions to cleanse the kidneys .
Lemon juice is one of the best home remedies for kidney pain, especially when it is a consequence of the presence of stones or stones in them. The reason is that lemon contains acetic acid , which facilitates the dissolution of the stones so that, later, they can be expelled through the urine.
Take a glass of water with 4 tablespoons of fresh lemon juice in the morning to notice the results. Another good natural remedy is to mix 4 tablespoons of lemon juice with 4 tablespoons of olive oil and drink the preparation, as this will enhance the effects of lemon against discomfort.
In addition to lemon juice, it also highlights the effectiveness of cranberry juice in treating kidney and urinary tract conditions. These small berries contain proanthocyanidins, polyphenols that have the ability to prevent kidney and urinary infections and, in addition, are very diuretic, so they also promote the cleaning of the kidneys by expelling urine and fight the action of bacteria that could lead to an infection.
You can buy cranberry juice in a store specializing in the sale of natural products or make it at home by mixing 2 cups of cranberries with 1 cup of water and the juice of 1/2 lemon. Process all the ingredients in a blender, add a little sweetener and drink 2 glasses a day, one in the morning and one at night.
Soothing oil massages
Externally, it is also possible to relieve kidney pain by performing gentle massages with natural oils on the lower back. The oils must have anti-inflammatory, calming, and relaxing properties in order to effectively lessen discomfort. Here are the oils that can provide greater relief:
- Rosemary oil
- Chamomile oil
- Thyme oil
- Eucalyptus oil
- Peppermint oil
- Juniper oil
- Yarrow oil
- Sandalwood oil
- Lavender oil
To apply these oils on the skin of the painful area, about 12 drops of the selected essential oil should be mixed with 200 ml of a carrier vegetable oil, such as olive or almond oil, and then perform a gentle circular massage during a few minutes.
How to relieve kidney pain from your period
During the days before menstruation or during it, many women have pain in their lower back, and these can be easily confused with kidney pain. However, in this case the discomfort is due to uterine contractions, which spread through the nervous tissues of the pelvic region.
To relieve kidney pain from menstruation through home remedies , options such as the following are recommended:
- Applying a warm compress to the painful area.
- Take a hot bath.
- Take an infusion of chamomile, cinnamon or star anise.
- Massage the area with an oil such as lavender, sage or rosemary.
You can expand this information by consulting the article Home remedies for menstrual pain .
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
If you want to read more articles similar to Home remedies for kidney pain , we recommend that you enter our Kidneys and urinary system category .
I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.