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Home remedies for colitis

by Alivia Nyhan
Published: Last Updated on

Ulcerative colitis is an inflammatory disease affecting the colon and rectum. However, it can spread to other areas of the body, and, as a consequence, treatment is more complicated. This disease is characterized by manifesting itself in outbreaks, in which the person experiences the symptoms of colitis. In contrast, the absence of symptoms stands out in the time that passes between each episode.

There is no cure for this condition. However, there are a series of home remedies for colitis that can effectively reduce the effect of symptoms, and we tell you at FastlyHeal.

How to know if I have colitis

The warning signs of this disease can vary in intensity and appear gradually or suddenly. Therefore, a person suffering from the condition may be unaware of it and suddenly experience the symptoms of an outbreak. The symptoms that accompany ulcerative colitis are :

  • Abdominal pain . Heat in the abdominal area as a result of inflammation of the intestine.
  • Blood or pus in the stool. It is the most common symptom that accompanies this disease.
  • Fever . The infection that leads to the disease can cause an increase in body temperature.
  • Tenesmus . I need to go to the bathroom again after having a bowel movement due to inflammation of the rectum.

People diagnosed with ulcerative colitis may think that the symptoms are caused by simple diarrhea or poor digestion. However, over time this condition ends up leading to significant weight loss.

It is essential to bear in mind that home remedies for colitis replace medical treatment in no case. It is necessary to go to the doctor if these symptoms are detected so that the doctor establishes a diagnosis and starts with a specialized treatment as soon as possible.

Food for colitis

Considering that this disease affects the colon and rectum, diet will play a vital role. Including a proper diet will facilitate digestion and alleviate, however slight, the symptoms of the disease. Therefore, one of the main remedies for colitis is to consider the following nutritional aspects.

  • Including fiber in the diet is one of the first decisions made. This substance is essential in the diet of any person, but in the case of colitis, it is necessary. Fiber helps clean the intestine, keep it healthy, and improve intestinal transit.
  • Oatmeal is another food to conclude on a diet for ulcerative colitis. This cereal is very nutritious and has become one of the best breakfast options for people suffering from this condition. It will help improve bowel movement and stimulate the growth of healthy bacteria that protect the intestine. As oats circulate through the intestinal tract, they absorb bile and cholesterol expelled with the feces.
  • Drink lots of water . Ulcerative colitis can cause diarrhea, so staying hydrated is essential throughout the day. In the case of introducing fiber into the diet, water is also necessary since, during the first days, the lack of water could lead to constipation. It is advisable to drink plenty of water during meals.
  • Fatty foods . Fried, processed meats, battered, breaded, or snacks should be eaten in small quantities. These foods involve more work indigestion and tend to cause more irritation in the intestine. It is preferable to include chicken, fish, egg, legumes, etc.
  • Dairy . Some people are more sensitive to the consumption of dairy products, so in the case of colitis, special attention should be paid to this aspect. It is better not to consume milk for a while and to consume it again later to detect if it causes intestinal discomfort. However, calcium is essential for colon health, so introducing sesame, salmon, sardines, almonds, and green vegetables is a good option.

All these aspects of food are part of home remedies for colitis and are an excellent way to take care of the intestine and facilitate digestion.

The importance of the intestinal flora

The intestinal flora is essential for our health, helping good digestion of food and absorbing its nutrients, avoiding digestive discomforts such as constipation and bloating, preventing the appearance of infections, and keeping the immune system in good condition. For this reason, the health of the intestinal flora will be even more critical in the case of suffering from colitis since it will be weakened. The inflammation and diarrhea that occur during this disease are responsible for the imbalance of the intestinal flora, so we must take care of it and try to counteract this imbalance. Although there are foods to strengthen the intestinal flora, it is better to take natural supplements in the case of colitis. Therefore, another home remedy for colitis that we must consider is the care of intestinal flora.

Juices for colitis

Some seeds and plants are excellent as home remedies for colitis, helping to relieve colitis symptoms.

  • Apple cider vinegar . Apple cider vinegar improves the digestion of food, so this is one of the main properties that can be helpful in the case of colitis. This drink regulates stomach acids while increasing enzymes and eliminating harmful bacteria. In addition, the detoxifying properties of apple cider vinegar prevent the accumulation of uric acid and calcium and cleanse the urinary tract.
  • Castor oil . This oil reduces abdominal pain caused by stomach problems such as ulcerative colitis. A compress should be applied to the lower part of the belly soaked with castor oil.
  • Carrot juice. This fruit is an excellent home remedy for colitis due to its anti-inflammatory properties, so we can prepare a juice and drink it when the outbreaks of the disease appear.
  • Aloe Vera . The juice of this plant stimulates the regeneration of the colon lining and facilitates its reduction of inflammation.
  • Epsom salts . Another remedy to relieve colitis. It has anti-inflammatory properties and helps reduce pain and increase the water in the intestines helping to treat colitis. To benefit from its effects, we must mix two cups of Epson salts in two cups of water, soak a flannel and apply it to the abdomen for 3 minutes.
  • Licorice root . Licorice has anti-inflammatory, antispasmodic, and antacid properties, making this root an excellent remedy for stomach problems. In this way, this home remedy for colitis will help keep the gastric mucosa in good condition. It also prevents abdominal inflammation and cramps. We must boil some water and add licorice root.

This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.

If you want to read more articles similar to Home remedies for colitis , we recommend that you enter our Digestive System category .

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