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Home remedies for bronchitis

by Alivia Nyhan
Published: Last Updated on

Bronchitis is inflammation and narrowing of the central airways that carry air to the lungs, making it difficult to breathe and causing coughing up phlegm. Bronchitis usually occurs after a cold or flu and is caused by an infection with a virus. This disease is considered acute when it happens for a short period and is classified as chronic when the symptoms persist for three months.

Bronchitis is a very annoying condition due to the various symptoms it causes, such as body weakness, chest pain, fatigue, fever, coughing up phlegm, shortness of breath, and choking. Although this infection usually clears up on its own with the help of over-the-counter medications, it is often helpful to combine treatment with natural alternatives to speed up recovery. For this reason, in this FastlyHealarticle, we inform you about the best home remedies for bronchitis.

Sandalwood oil to reduce inflammation

Sandalwood oil is one of the best natural options for treating bronchitis with home remedies. This substance has the power to deflate the bronchial tubes to allow air to circulate correctly to the lungs and thus relieve chest pain, coughing discomfort, and shortness of breath. To take advantage of the anti-inflammatory benefits of sandalwood, it is recommended to breathe the steam of sandalwood oil three times a day. You can find the oil in any store that sells natural products.


  1. Heat half a liter of water in a pot.
  2. Add 10-15 drops of sandalwood oil when it boils and let it heat for 5 minutes.
  3. Turn off the heat and remove the pot from the stove.
  4. Place a towel over your head and bring your face closer to the bank to breathe in all the steam that emanates from it.
  5. Inhale sandalwood steam for at least 10 minutes or until the water cools.
  6. Repeat three times a day.

Honey and lemon to fight infection

A cup of warm water with honey and lemon is a trendy home remedy that helps relieve symptoms of various conditions such as throat infections, flu, and bronchitis. This drink has antibiotic, antiseptic, and analgesic properties that will help fight the bacteria that cause bronchitis while offering relief from the symptoms of this disease. In addition, having an ingredient that is part of foods rich in vitamin C, such as lemon, exerts an antioxidant effect on the human body that increases the defenses to offer a much more robust immune system.

Water with honey and lemon

  • 1 cup of water.
  • One tablespoon of honey.
  • E juice of 1 lemon.

Preparation: Heat the cup of water until it is lukewarm. Add the honey and lemon, mix well and drink. Take a cup 4 times a day.

Purple onion inhalations

The purple onion and its antibiotic and expectorant properties are among the best home remedies for bronchitis because it helps the immune system eliminate bacteria from the respiratory tract while deflating and expanding the tubes through which the air passes the lungs. Its expectorant effect is also beneficial to help expel phlegm from the lungs. Three daily inhalations of purple onion steam will be enough to notice a considerable improvement in symptoms.


  1. Heat 1/2 liter of water until it boils.
  2. Add two red onions without the shell and in pieces.
  3. Let cook for 10 minutes.
  4. Turn off the heat and remove the pot from the stove.
  5. Cover your head with a towel and bring your face close to the bank.
  6. Breathe in the steam for at least 10 minutes.
  7. Repeat three times, once before you go to sleep.

If you wish, you can also drink a cup of the water where the onions were cooked since it combines the properties of the vegetable and will also be of great help to treat bronchitis with home remedies. You can add a little honey and lemon to the cup of red onion water to improve the flavor and enhance its effect.

Turmeric for the bronchial tubes

Bronchitis is characterized by repetitive coughing episodes accompanied by clear or yellowish mucus. Since ancient times, turmeric has been used in India to treat conditions of the respiratory system, since this spice is of great help to treat this disease because it has anti-inflammatory properties that expand the bronchi and fight the narrowness that prevents the correct passage of the air into the lungs.

Using turmeric to treat bronchitis is very easy; you have to add a tablespoon of this spice to half a glass of warm milk and drink it three times a day. If you prefer, you can also season your meals with this ingredient and pineapple since this fruit enhances the action of turmeric in the body.

Eucalyptus oil

Eucalyptus is one of the most respected medicinal plants for curing respiratory infections. Its astringent and expectorant action helps improve respiratory distress while allowing phlegm to be expelled from the lungs, thus improving chest and back pain. Eucalyptus oil is as effective as the plant itself, and you only need to place a little on your chest to breathe its aroma throughout the day. You can also moisten a handkerchief with a few drops of oil and smell it from time to time.

If you prefer inhalations, you can breathe in eucalyptus vapor following the exact instructions detailed in the first point of this work: “Sandalwood oil to reduce inflammation” you have to replace the drops of oil with a handful of natural eucalyptus leaves.

Tips to improve the bronchitis

Bronchitis is a disease that suggests careful care to prevent symptoms from worsening and further complications from arising. In addition to using home remedies for bronchitis, consider the following tips to speed up your recovery :

  • Keep your feet and neck warm.
  • Take medications as directed, and don’t skip any shots.
  • If you have a fever, take a warm shower since boiling water allows the body to conserve heat, preventing the temperature from dropping.
  • Coughing up phlegm flushes the mucus into the sink to prevent it from remaining in your body.
  • Avoid smoking or breathing tobacco air.
  • Rest and do not do activities that require a lot of effort.
  • Spicy food also offers an expectorant effect.
  • Hot infusions offer relief from discomfort to throat irritation caused by excessive coughing.
  • Recognize foods that make your cough worse and avoid consuming them.
  • See your doctor if the symptoms persist for more than three weeks despite treatment and home remedies.

This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any kind of condition or discomfort.

If you want to read more articles similar to Home remedies for bronchitis, we recommend that you enter our Lung and respiratory tract category .

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