During the summer, the heat is often so overwhelming that it can cause fatigue and excessive sweating, in addition to the appearance of specific skin lesions. We all have suffered from a rash at some point in our lives, and we have overcome it without problems since they are benign lesions without transcendence.
The latter occurs on the skin due to temperature changes and can appear at any age, regardless of race or sex, being much more frequent in babies and young children. It can occur in adults, mainly in convalescing from an illness. If you want to know more about heat rash: why does it happen, and how to remove it? Keep reading the following Fastly heal article and we’ll explain it to you!
Why does heat rash occur?
Heat rash is about skin lesions that appear due to the obstruction of the sweat ducts; this obstruction does not allow the exit of sweat from the skin, which is trapped under it.
The appearance of these lesions is due to different factors that produce the obstruction of the sweat ducts, among which we can mention:
- Immaturity of the sweat ducts: this can be seen in babies due to the lack of development of these ducts; in many cases, they break, thus leaving sweat trapped under the skin. It can be seen in children who remain in an incubator to keep warm due to excess clothing or in cases where they have a fever.
- Physical activity: the practice of an intense exercise or a job that requires a more significant effort that generates increased sweating can give rise to these skin lesions.
- Excess heat: when the body is subjected to excessive heat or overdressing, the risk of suffering from this alteration.
- Exposure to tropical climates: being under the influence of hot and humid climates is a trigger for the appearance of these skin lesions.
- People in bed for an extended period, especially those subject to feverish conditions.
Symptoms of heat rash
Of the symptoms of heat rash, we can highlight:
- Symptoms of this heat rash are characterized by small pinpoint lesions.
- In young children, lesions appear on the head, neck, and shoulders.
- Sometimes, due to the pruritus generated as a result of scratching, these lesions can become contaminated and infected due to secondary infectious conditions in the skin.
- In older people, the appearance of lesions in the folds of the skin and in the places where the clothes put more pressure on it or due to continuous scratching due to the type of clothes worn is possible.
- These lesions range from tiny spots or pimples.
These injuries can be diagnosed quickly, and, likewise, they can disappear without even going to the doctor. There are some cases where the injuries become complicated or last longer. In these cases, you should go to the doctor for evaluation and decide on the therapy to be implemented.
How to remove heat rash
In the vast majority of cases, heat rash resolves on its own. The only way it will last is if there are complications. However, if you want to speed up the healing process, there are several home remedies for heat rash that offer excellent results:
- Oatmeal water: oats offer many therapeutic properties, such as soothing skin protectors; it also contains pantothenic acid, vitamin B1, B2, and amino acids.
- Chamomile tea: this is used in compressing. With this solution, relief of skin symptoms is achieved.
- Aloe vera gel: provides its excellent properties for skin care; Contains folic acid, vitamins, and calcium. It has moisturizing, anti-inflammatory, nourishing, and regenerating properties. The crystal is extracted from an aloe leaf and placed on a damp towel, and applied where the injury is, applying three times a day. Discover in the following article the benefits of aloe vera.
Beyond these home remedies, particular care must be followed to relieve the symptoms once they appear.
- Babies should be placed in cool, comfortable clothing and kept in climates with pleasant temperatures.
- Keep skin dry and fresh.
- Avoid the sun.
Heat rash creams
In addition to these tips to reverse lesions without complications, in cases where discomfort occurs, to prevent complications, creams should be applied to the rash. Here we explain which ones may be useful to you:
- Calamine cream: to relieve itching.
- Anhydrous lanolin: this cream is used to prevent the obstruction of the ducts and prevent the appearance of new lesions.
- Steroid-based creams: are applied to the skin in cases with much more severe injuries.
There are natural creams that offer their natural properties to benefit from healing injuries and the skin. In case of presenting any complication, the ideal is to go to the doctor; he will be in charge of indicating the appropriate therapy for the type of injury.
This article is merely informative, at Fastlyheal.com, we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to go to a doctor in the event of presenting any condition or discomfort.
If you want to read more articles similar to Heat rash: why it occurs and how to remove it, we recommend you visit our Skin, hair and nails category .
I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.