The Crohn ‘s disease is one of those ailments that affect how we eat. The condition damages one of our body’s structures for its food and waste, the stomach, the duodenum, the colon, the intestines, and the anus. Its symptoms include diarrhea and ulcers, the possibility of anemia, and loss of appetite. At FastlyHeal, we give you some foods that you can use in a diet for Crohn’s disease.
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Meats and vegetables
To choose the right way to eat, it must be taken into account that this ailment does not always have the same severity in its symptoms among patients. When Crohn’s disease manifests itself in all its intensity, with abundant diarrhea with blood and mucus produced by inflammation in the intestinal walls, the patient should be careful with lactose in their diet, as well as with foods that contain fiber to avoid closing or narrowing of the affected intestinal area and to control the fat intake a lot or avoid it altogether. If you are lactose intolerant, you should not even look at dairy products that contain it.
You can eat tender meats, chicken without the skin, white fish, low-cholesterol and well-cooked tortillas, and sausages without fat. You also have to be careful not to eat raw vegetables, and when preparing food, the only seasoning allowed will be salt. The way to cook food can be boiled or roasted and wrapped in brown or aluminum foil. Of course, carbonated drinks are prohibited, like coffee, as they have a laxative effect.
Seafood and fruits
After feeling these restrictions and seeing how the conditions progress, or if the person with Crohn’s disease suffers from moderate attacks, other foods such as yogurts can be added. You still should not eat foods rich in fiber unless the specialist allows it, but in addition to white fish, you can eat prawns and prawns, as well as pork, partridge, and lamb loin. Of course, still very careful with the fat and seasonings.
Eating baked apples and pears is a good idea if you are craving some fruit, and if you want to combine them with skim cheeses, no problem. If what you wish to are peaches or pears in syrup, you can eat them, but without abusing the juice, they bring. When it comes to cooking food, you can already grill and grill it, but without toasting it too much.
A balanced diet
After it is shown that you tolerate this diet or that the intensity of Crohn ‘s disease is mild, you can add some soluble fiber and stews that are not so heavy on the stomach. It would help if you still avoided, however, eating raw vegetables.
Crohn’s disease has stages in which no symptoms appear, but you should still eat a balanced, moderate diet, spread your meals throughout the day, and drink enough water. Similarly, before deciding how to treat this or any other condition, consult a specialist.
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
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I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.