Although urinary tract infections require specific medical treatment, there are natural remedies that are effective to promote healing and, above all, to prevent recurrent illness. However, among all of them, the cranberry juice stands out , in fact there are several studies that have shown that these small fruits are capable of preventing the proliferation of bacteria that usually cause urinary tract infections. So in addition to going to the doctor and starting the appropriate treatment, cranberry juice can be a good daily ally to avoid suffering from conditions such as cystitis, urethritis or pyelonephritis.
Keep reading this FastlyHealarticle to know what are the benefits of cranberry juice for urinary infection and how you should consume it.
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Causes and symptoms of urine infection
UTIs can develop in different areas of the urinary tract, including the bladder (cystitis or bladder infection), the ureters, the urethra (urethritis), or the kidneys (pyelonephritis or kidney infection). In general, most are caused by the entry of bacteria into the urethra that then enter the bladder and from this point can also ascend to the kidneys.
These types of infections are more common among women because they have a shorter urethra than men and, therefore, bacteria from the rectal area can enter more easily. However, there are several factors and conditions that can contribute to the suffering of a urinary infection , the most frequent are:
- Have sex.
- Being of advanced age.
- Problems emptying the bladder properly.
- Holding out the urge to urinate for a long time.
- Kidney stones
- Conditions that block the flow of urine, such as prostatitis or a narrow urethra.
- Have a urinary catheter.
- Having undergone surgery on the urinary tract.
- Bowel incontinence
- Genetic factors.
In general, the most common symptoms of urine infection are: urgent and intense need to urinate frequently, cloudy, dark or even bloody urine, pain and burning when urinating, fever in some cases, discomfort or pressure in the lower abdomen or lower back. In those cases in which the infection reaches the kidneys, chills, tremors, sweats at night, high fever, abdominal, back or groin pain, red and hot skin, nausea, vomiting and generalized weakness.
Benefits of cranberry juice for urinary infection
There have been several studies that show the efficacy of cranberries to prevent and treat urinary infections , so consuming the juice made with these fruits is a good natural treatment for this condition.
This healing power of blueberries on urine infection is thanks to its significant content of proanthocyanidins (PAC) , which are polyphenols that have the ability to prevent or prevent the Escherichia Ecoli bacteria , the main cause of urinary infections, it adheres to the walls of the urinary tract and produces biofilms that make it easier for said bacteria to proliferate and multiply in the body. In fact, studies carried out showed that cranberry juice prevented this bacterial adhesion and acted effectively just 8 hours after consuming it. On the other hand, lingonberries are diuretics. and, therefore, they favor the cleaning of the organs through the expulsion of urine and, therefore, of those bacteria that can cause an infection.
For all the above, we can say that cranberry juice is beneficial for cystitis and other urinary infections, especially it is effective for those people who suffer from this condition frequently or recurrently.
However, as specialists point out, it is important that its consumption is a natural complement to medical treatment and not a substitute. We must bear in mind that urine infections can only be cured by antibiotic drugs and that if they are not treated quickly, they can progress and lead to more serious diseases.
How to prepare cranberry juice
To be able to take advantage of all the benefits of cranberry juice to cure the urinary infection, you will have to consume a juice that is pure , completely discarding the juices of cranberry substitutes or those that contain sugar. The best thing is that you go to a herbalist or stores specialized in the sale of natural products to buy it. Another option is to buy the blueberries directly from a greengrocer and prepare the blueberry juice at home following the recipe shown below.
- 2 cups of blueberries
- 1 cup of cold water
- juice of 1/2 lemon
- a bit of sugar
Preparation: wash the blueberries very well and place them in the blender jar along with the cold water and the juice of half a freshly squeezed lemon. Process at a measured power until everything is blended and you get the juice. Pour the juice into a glass, add the amount of sugar you want and strain if you want it to be softer. You can take it at room temperature or keep it in the fridge for a while to cool down.
How to Drink Cranberry Juice for UTIs
It is important to drink cranberry juice correctly so that it can take effect and act against urine infections. It is recommended to drink a glass of pure juice 2 times a day , at least once in the morning and once in the evening. In the case of acquiring a concentrated cranberry juice, then you can take 1 tablespoon 3 times a day.
On the other hand, you should know that in herbal stores you can also find concentrated cranberry capsules or tablets, which are another good option to prevent and treat cystitis. In this case, it is recommended to take 1 tablet a day at night with a little water.
In addition to this, as a prevention, it is essential that you drink a lot of water during the day, at least about 2 liters, so that the urine is diluted and expel the bacteria from the body. You should also avoid the consumption of alcoholic beverages and tobacco and strive to eat a healthy and balanced diet.
Discover other treatments for this condition by consulting the article Natural remedies for urine infection .
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
If you want to read more articles similar to Cranberry juice for urinary infection , we recommend that you enter our Kidneys and urinary system category .
I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.