Nosebleeds are very common, especially among children. Whether due to bumps, rubbing, irritation, or inexplicable reasons, nosebleeds regularly are not usually a severe symptom.
Of course, specific bleeding is not the same as when these occur regularly, which may make you think that behind that bleeding, there may be some other problem. Why do I get blood coming out of my nose so often? Is this a question you’ve ever asked yourself? Keep reading the following FastlyHealarticle, and we will explain the reasons that can be hidden behind this hemorrhage.
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Nosebleeds: Possible Causes
Nosebleeds, known medically as epistaxis, are a condition that can be due to different reasons. Rhinitis or nasal dryness problems, hypertension, or blood composition problems. However, be that as it may, if blood comes out of your nose very often, it should be taken into account.
The vast majority of the time, the blood comes from the blood vessels in the nasal mucosa, which can break for different reasons. Here are the leading causes of frequent nosebleeds :
- Allergic rhinitis: can dry out the nose and cause minor bleeding from the anterior area of the septum.
- Environmental dryness: causes symptoms identical to those of rhinitis.
- Wound: from touching the nose or from blowing ourselves excessively.
- High blood pressure: If this condition is not controlled or is very high, the pressure on the blood vessels in the nose can cause them to break and, consequently, bleed.
However, some more severe diseases also have nosebleeds among their symptoms. Some of these pathologies can be:
- Liver diseases.
- Tumors, malignant or benign.
- Leukemia .
That is why if you have frequent blood bleeding, it is best to visit a doctor so that he can diagnose you and thus, if necessary, be able to start treatment.
How to stop a nosebleed
We have all witnessed the classic picture of someone whose nose bleeds, covers it and throws their head back to stop the bleeding. Well, that is one of the things that we should not do when it comes to stopping a nosebleed. Here’s how to stop nosebleeds :
- Sit or have the person sit down and gently press down on the soft part of the nose with your index finger and thumb. Stay like this, with the nostrils closed, for at least 10 minutes.
- Lean your body forward, never back; this way, you will avoid swallowing the blood and know if the bleeding stops.
- After 10 minutes, check if the bleeding has stopped.
- Do not plug the nose with gauze; you can use compresses or ice on the bridge of the nose.
- Don’t lie down while your nose bleeds.
- Do not blow yourself or suck hard.
Once the bleeding has stopped, and during the following hours, we should not make great efforts or taking antiplatelet or anticoagulant drugs, for example, the popular aspirin. If the bleeding does not stop, we will have to go to the doctor, and even if it contains, we must also go depending on the other symptoms that we may present or the origin of that bleeding.
How to prevent nosebleeds
Hydration of the nasal passages
We have already explained that the dryness of the nostrils, either due to environmental reasons or some physical condition, can cause frequent nosebleeds and bleeding. Some of the remedies to prevent it are:
- Use a vaporizer to moisten the house.
- Do not use air conditioners.
- Moisten the nose with spray or water-soluble gelatin.
Ingest vitamin C
Something that many people are unaware of is that a lack of vitamin C can cause nosebleeds. Eating foods rich in this vitamin can strengthen the capillaries preventing these hemorrhages. Some of the foods rich in vitamin C are:
- Citrus
- Parsley.
- Guava.
- Berries.
- Pepper.
- Kiwi.
- Strawberry.
- Broccoli.
Avoid irritation
The leading cause of nosebleeds is direct irritation to the septum, the wall that separates the nostrils and is filled with capillaries. These vessels are susceptible, and if ruptured, they can bleed profusely. Among the actions you can take to prevent irritation and bleeding are:
- Don’t pick your nose.
- Keep your room above 18 degrees.
- Hydrate yourself enough.
- When blowing your nose, do so gently.
- Don’t take aspirin.
- Do not use drugs through the nose. In this article, we will talk about nasal spray addiction.
When to go to the doctor for blood in the nose
Nosebleeds do not always have to be a cause for concern. However, you should visit your doctor when :
- After 20 minutes, the bleeding still hasn’t stopped.
- Nosebleeds appear after a blow to the head; this could be caused by a skull fracture.
- The bone may have been fractured if the nose is swollen or crooked after a blow.
- If a child has persistent nosebleeds.
- Nosebleeds in children for no reason, such as colds, inflammations, or cuts.
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
If you want to read more articles similar to Why do I get blood from my nose very often , we recommend that you enter our Ear, Nose and Throat category .
I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.