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Benefits of baking soda

by Alivia Nyhan
Published: Last Updated on

The baking soda is one of the most popular in every household ingredients. Commonly used to remove some difficult stains on clothing or to neutralize odors in delicate areas such as the refrigerator, it is a simple solution to many problems and everyday conditions, resulting in an ideal ally to treat from gastric diseases, dental problems to conditions as common as dandruff. If you want to know the benefits of sodium bicarbonate and its different uses in terms of health, then keep reading this article from FastlyHeal .

Bicarbonate for various gastric conditions

One of the most prominent benefits of baking soda is its ability to help balance the body’s pH , which is why it is considered an alkalizing ingredient. What exactly does this mean? Well, when we have conditions such as heartburn or reflux , drinking a glass of water at room temperature with a teaspoon of bicarbonate will help us to immediately eliminate the problem, ending the burning and discomfort.

But this same remedy is also useful to treat other gastric conditions such as:

  • Stomach heaviness
  • Indigestion.
  • Pain caused by a gastric ulcer.

Rinse blemished skin with baking soda

Among the properties of bicarbonate, its ability to lighten the skin stands out, helping to hide the presence of spots in the dermis caused by age, friction, acne, etc. The way to use it is simple, we must always prepare a paste with three parts of bicarbonate and one of water, however depending on the area the application may vary as there are areas more delicate than others.

To soften the spots on your face, apply the paste to the previously washed face and leave it on for a maximum of 2 minutes, always making sure not to come into contact with delicate areas such as the eyes or their contour. If you want to lighten the skin on your armpits , elbows or knees , then add a little lemon to the mixture and apply to the skin for 20 minutes. In any of the cases you can use this home remedy maximum 3 times a week .

For dental and oral health

This ingredient is a great antiseptic that helps prevent the formation of bacteria and fight dental plaque , which is why it is widely used to improve oral health. To use it you must add a teaspoon of bicarbonate to a glass of water and use it as a mouthwash that will help you:

  • Improve breath.
  • Reduce the presence of dental plaque.
  • Promote the healing of sores.
  • Keep tooth enamel in good condition.
  • Help teeth stay whiter.

Treating foot odor with baking soda

We know that one of the benefits of baking soda applied to our home is to help neutralize bad odors, however this same property can be applied to our feet. To begin, you can place two teaspoons of baking soda in your shoes to act as a deodorant, which will help prevent them from accumulating bad odor. Let stand overnight and remove the next day.

You can also use it to promote the hygiene of your feet and combat their bad smell, for this you must add two tablespoons of bicarbonate to a container of warm water and put your feet in the mixture for 20 minutes, which will also help you relax and reduce inflammation. .

Improve symptoms of urinary infections

By neutralizing the acid in our body and promoting the pH balance, bicarbonate can also help fight urinary infections by reducing symptoms such as burning and itching. Drink a glass of water with a teaspoon of baking soda 2 times a day until the symptoms are reduced.

Relieves hives, itching and dermatitis

This ingredient is widely used for the treatment of various topical conditions such as dermatitis, hives and itching that occur on the most sensitive skin. A great way to use it for this purpose is to add 3 tablespoons of baking soda to a tub of warm water. Soak in this liquid for 20 minutes and you will enjoy smoother, more beautiful and discomfort-free skin.

To treat dermatitis in babies and children, just add half a teaspoon of baking soda to a small bathtub.

Fight dandruff with baking soda

Washing your head 3 times a week with a tablespoon of baking soda instead of your regular shampoo will help you fight and prevent annoying dandruff , which affects the health of your scalp and the beauty of your hair. This ingredient helps detoxify your scalp and also reduce the presence of the fungus that causes this condition.

Other benefits of baking soda

In addition, this ingredient can also be used to:

  • Exfoliate the skin by mixing it with a little water to make a paste that helps remove dead cells.
  • To relieve inflammation and tiredness of the feet, simply add two tablespoons of baking soda to a bowl of warm water and soak your feet for at least 20 minutes.
  • To promote the recovery of conditions such as the flu, cough, sore throat or bronchitis, you should only drink half a glass of water with a teaspoon of bicarbonate 3 times a day for a few days.
  • It serves as a natural deodorant , by applying a little baking soda paste to the armpits you will be able to neutralize the bad odors that occur in this area.
  • Eliminate the discomfort caused by an insect bite , it is enough to prepare a paste of bicarbonate and apply it directly to the area 3 times a day.

Drinking water with baking soda is contraindicated for:

  • Pregnant or lactating women.
  • People with high blood pressure.
  • Children under 5 years old.
  • It should also not be consumed for prolonged periods of time.

This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.

If you want to read more articles similar to Benefits of baking soda , we recommend that you enter our Wellbeing category .

  • You can use the baking soda in the bathroom but you must be careful. As you would with any other product, it is essential to hydrate the skin after using the baking soda in a bath so that the skin does not dry out and flakes appear. The water should not be ingested.

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